Give your body the love and respect it deserves by including a gorgeous red beet in your blended salad. Studies have shown that the nitrates in beets may help relax blood vessels which could help lower blood pressure. A sweet BEET, for a sweet BEAT.
Beet Blended Salad
Ingredients
1 cup chopped carrots
¾ cup chopped beets
1 radish
1 celery rib
1 cup Romaine lettuce
2 cups spinach
¾ tsp. raw ginger
2 Tbsp. lemon juice
½ Tbsp. raw apple cider vinegar
1 Tbsp. almond butter
1 Tbsp. ground flax seeds
Directions
2. Enjoy your new Treat!
Keep going
Get a short weekly email from Hallelujah Diet — one practical idea for eating well, grounded in Scripture. No pressure, no hype.
Continue reading
Sweet and Sour Loverly
Sweet and Sour Loverly
This juice recipe is so fresh and tasty, you ma...
