Beet Blended Salad

Beet Blended Salad

Nutty Green Vegetable Topping Reading Beet Blended Salad 1 minute Next Sweet and Sour Loverly
By Christopher Young
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Give your body the love and respect it deserves by including a gorgeous red beet in your blended salad. Studies have shown that the nitrates in beets may help relax blood vessels which could help lower blood pressure. A sweet BEET, for a sweet BEAT.

Ingredients

1 ¼ cups water or amount for desired consistency
1 cup chopped carrots
¾ cup chopped beets
1 radish
1 celery rib
1 cup Romaine lettuce
2 cups spinach
¾ tsp. raw ginger
2 Tbsp. lemon juice
½ Tbsp. raw apple cider vinegar
1 Tbsp. almond butter
1 Tbsp. ground flax seeds

Directions

1. Place all ingredients n a blender and blend until smooth
2. Enjoy your new Treat!

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