Recipes
Beverages
Carrot and Cabbage Juice Surprise
This exciting juice is a great boost to any morning routine or during an afternoon lull. The surprise comes from how you feel once you enjoy this tasty drink.
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Tropical Protein Shake
Are you interested in the tastes of the islands without having to go there? Blend up this great shake to savor the flavors from where palm trees sway and the ocean kisses the sand...
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Gluten Free Carob Bars
A delightfully, simple dessert that is easy to make and even more easier to please your taste testers of this fabulous dessert.
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Vegetable Hummus
This easy and wonderful snack for any occasion is shown with Flax Crackers made in a dehydrator. Recipes available in the recipe book, *Lose Weight Deliciously.*
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Honey Granola Base
Here is a delicious crunchy oat recipe that is perfect as a granola base, or can be eaten alone, as simply crunchy honey oats. Store Honey Granola Base in a sealed container in the refrigerator. Ta...
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Italian-style Lentils and Rice
Another great recipe from Everyday Wholesome Eating by Kim Wilson. This great dish can be a star player in your themed night when you want enjoy the flavors of Italy.
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Black Bean Soup
Embrace the burn of spicy vegan recipes! Today, we're thrilled to share a mouthwatering recipe: Black Bean Soup. This spicy vegan dish is sure to satisfy your taste buds and ignite your passion for...
Beverages
Coconutty Delight
Icy, Sweet, and Delightful. A simple smoothie charmer that anyone will enjoy.
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Roasted Sunchokes (Jerusalem Artichokes)
Check the Healthy Days Blog for the nutritional components of this awesome veggie! - Click Here for Blog
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Bean Burgers
A delightful change for your traditional picnic burger craving from Everyday Wholesome Soup by Kim Wilson
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Florentine Gazpacho
From Unravel the Mystery Recipes, simple, effective nutritious recipes to fight cancer by Ann Malkmus
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Better than Salmon Loaf
Do you want to really impress your guests during a special holiday, then try this delicious and nutritious recipe.
Beverages
Carob Berry Protein Smoothie
Mmmmm...so good. This simple smoothie is just in time for any special occasion. Delight your favorite person or just treat yourself to the sensational yet healthy treat.
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Chilled Cucumber Soup
On a warm summer evening this recipe from Everyday Wholesome Soup by Kim Wilson will help cool you down and fill you up at the same time.
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Almond, Sunflower Seed Sauce
This excellent recipe From Recipes for Life...From God's Garden by Rhonda Malkmus is a great presentation side or sauce that is wonderful for any occasion when served with fruit or vegetable.
Breads
Gluten-Free Banana Bread
From Everyday Gluten-Free, Simple Allergen-free Cooking with Whole Foods by Kim Wilson. This bread in out of this world good. The flavor and texture are rich and delectable.
Beverages
Pear-Parsley Smoothie
Just right! This delightful smoothie is excellent pick-me-up on a hot afternoon.
Beverages
Broccoli Sprouts/Strawberry Juice
"Young broccoli sprouts were found to contain up to 50 times more glucoraphanin (a precursor of sulforaphane -both breakdown products of glucosinolates) than mature broccoli."
Beverages
Berries with Turmeric Smoothie
Along with berries, turmeric will take your the antioxidant protection to a whole new level.
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Sunflower Burgers
From Everyday Wholesome Soup by Kim Wilson, this recipe makes a good quantity of burgers. They keep well in the refrigerator and reheat nicely on a skillet or in the oven.
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Tomato Summer Squash Soup
A scrumptious soup recipe by Kim Wilson in Everyday Wholesome Soup recipe book
Beverages
Fresh Mint Smoothie
This simple and delightful smoothie is a great recipe to wake up you and your tastebuds in the morning. The smell of fresh mint leaves will surely brighten up any morning.
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Pumpkin Seed Dip
From the recipe book, Everyday Wholesome Eating by Kim Wilson. This dip is good rolled up in lettuce leaves with avocado slices and tahini parsley dip or salsa.
Beverages
Juice with Sweet Potato
This wonderful juice is simple to create and share with others. This delightful treat is a great way to enjoy the harvest bounty.
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What's for Dinner Loaf
This recipe was in Rhonda’s first book, “Recipes for Life…from God’s Garden” and was one that so many told Rhonda they loved that she included it in her latest recipe book, “Rhonda’s Culinary Creat...
Breads
Quick Biscuits
This versatile and scrumptious recipe is from Everyday Gluten-Free by Kim Wilson, Simple Allergen-Free Cooking with Whole Foods
Beverages
Smoothie Extraordinaire
Are you ready to feel like a million bucks? Create this smoothie and enjoy your "Extraordinary" smoothie treat.
Beverages
Feel the Beet Smoothie
Jazz up your smoothie and Rock and Roll Your day with this powerful yet simple recipe.
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Almond Spice Drizzle
This spicy drizzle is divine. It works wonderfully on some Gluten-free biscuits or bread, over fruit or vegetables, or just plain by itself.
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Cream of Cauliflower Soup
From the Everyday Wholesome Soup book by Kim Wilson, this simple to prepare recipe is a great to unwind with on a long day with the comfort food of soup. You can relax and enjoy this comfortable f...
Beverages
Cranberry Charmer Smoothie
Delightful single serving of goodness. The sweetness of the smoothie with the tart of the cranberries make a divine combination. A special treat just for you at any time of the year.
Beverages
Beets Vitality Smoothie
Refreshing like a cool breeze. This simple smoothie is an excellent way to get more of the power of Beets into your diet.
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Falafel Burgers w/ Garlic Tahini Kale and Sweet & Sour Harissa Slaw
Burger and slaw - the classic mouth - watering combo. What's not to love?
Beverages
Watermelon Ginger Mint Smoothie
Savor the last sips of summer with this delicious Watermelon Ginger Mint Smoothie!
Serves 2
This recipe is gluten-free
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Heirloom Tomato Carpaccio
This recipe is gluten free
Heirloom tomatoes are one of my favorite things to eat when they’re available, but if you can’t find them, any ripe organic tomatoes will work.
Ingredients
2-4 rip...
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Bistro Not-Tuna Salad
This delicious vegan alternative to tuna salad is perfect for a sandwich of wrap, over a bed of mixed greens, or alongside some homemade pickled veggies.
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Raw Cauliflower Tabouli
Traditionally it’s made with bulgur wheat, couscous or another cooked grain, but this recipe is a delicious version that’s completely raw.
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Breakfast Power Smoothie
This has recently become my go-to breakfast smoothie. I love the amount of lasting energy it gives me, and it tastes absolutely delicious.
Serves 2
This recipe is gluten free
1 stalk celery
...
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Rawesome Zucchini Salad
When making this salad, I try to just make just enough dressing for the amount of zucchini “noodles” I sprialize. Because the dressing has avocado, which oxidizes very easily, it may only stay fres...
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Live Tacos
Sunflower seeds have a mild, nutty taste, and can be a great canvas for all sorts of different flavor profiles. They are also a fantastic source of Vitamin E, magnesium and selenium.
Beverages
Spring Green Juice
Chef Rich says, “I really love using fennel in different cooked and raw dishes, but had never tried it in juice until now. The subtle, fragrant anise notes that the fennel gives the juice are abso...
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Tempeh Lettuce Wraps
Lettuce wraps are always one of my favorite things to order at Asian restaurants that have a vegetarian version on the menu. The crisp, refreshing lettuce is such a great vessel for the savory, spi...