Carrot and Cabbage Juice Surprise
Beverages

Carrot and Cabbage Juice Surprise

This exciting juice is a great boost to any morning routine or during an afternoon lull. The surprise comes from how you feel once you enjoy this tasty drink.
Tropical Protein Shake
Category_Recipes

Tropical Protein Shake

Are you interested in the tastes of the islands without having to go there? Blend up this great shake to savor the flavors from where palm trees sway and the ocean kisses the sand...
Gluten Free Carob Bars
Category_Recipes

Gluten Free Carob Bars

A delightfully, simple dessert that is easy to make and even more easier to please your taste testers of this fabulous dessert.
Bountiful Harvest Soup
Category_recipes

Bountiful Harvest Soup

Bountiful Harvest Soup

Vegetable Hummus
Category_Recipes

Vegetable Hummus

This easy and wonderful snack for any occasion is shown with Flax Crackers made in a dehydrator. Recipes available in the recipe book, *Lose Weight Deliciously.*
Honey Granola Base
Category_Recipes

Honey Granola Base

Here is a delicious crunchy oat recipe that is perfect as a granola base, or can be eaten alone, as simply crunchy honey oats. Store Honey Granola Base in a sealed container in the refrigerator. Ta...
Italian-style Lentils and Rice
Category_Recipes

Italian-style Lentils and Rice

Another great recipe from Everyday Wholesome Eating by Kim Wilson. This great dish can be a star player in your themed night when you want enjoy the flavors of Italy.
Black Bean Soup
Category_Recipes

Black Bean Soup

Embrace the burn of spicy vegan recipes! Today, we're thrilled to share a mouthwatering recipe: Black Bean Soup. This spicy vegan dish is sure to satisfy your taste buds and ignite your passion for...
Coconutty Delight
Beverages

Coconutty Delight

Icy, Sweet, and Delightful. A simple smoothie charmer that anyone will enjoy.
Roasted Sunchokes (Jerusalem Artichokes)
Category_Recipes

Roasted Sunchokes (Jerusalem Artichokes)

Check the Healthy Days Blog for the nutritional components of this awesome veggie! - Click Here for Blog
Bean Burgers
Category_Recipes

Bean Burgers

A delightful change for your traditional picnic burger craving from Everyday Wholesome Soup by Kim Wilson
Florentine Gazpacho
Category_Recipes

Florentine Gazpacho

From Unravel the Mystery Recipes, simple, effective nutritious recipes to fight cancer by Ann Malkmus
Better than Salmon Loaf
Category_Recipes

Better than Salmon Loaf

Do you want to really impress your guests during a special holiday, then try this delicious and nutritious recipe.
Carob Berry Protein Smoothie
Beverages

Carob Berry Protein Smoothie

Mmmmm...so good. This simple smoothie is just in time for any special occasion. Delight your favorite person or just treat yourself to the sensational yet healthy treat.
Basil Breeze
Category_Recipes

Basil Breeze

This fresh beverage is very pleasant, refreshing and satisfying.
Chilled Cucumber Soup
Category_Recipes

Chilled Cucumber Soup

On a warm summer evening this recipe from Everyday Wholesome Soup by Kim Wilson will help cool you down and fill you up at the same time.
Almond, Sunflower Seed Sauce
Category_Recipes

Almond, Sunflower Seed Sauce

This excellent recipe From Recipes for Life...From God's Garden by Rhonda Malkmus is a great presentation side or sauce that is wonderful for any occasion when served with fruit or vegetable.
Gluten-Free Banana Bread
Breads

Gluten-Free Banana Bread

From Everyday Gluten-Free, Simple Allergen-free Cooking with Whole Foods by Kim Wilson. This bread in out of this world good. The flavor and texture are rich and delectable.
Pear-Parsley Smoothie
Beverages

Pear-Parsley Smoothie

Just right! This delightful smoothie is excellent pick-me-up on a hot afternoon.
Broccoli Sprouts/Strawberry Juice
Beverages

Broccoli Sprouts/Strawberry Juice

"Young broccoli sprouts were found to contain up to 50 times more glucoraphanin (a precursor of sulforaphane -both breakdown products of glucosinolates) than mature broccoli."
Berries with Turmeric Smoothie
Beverages

Berries with Turmeric Smoothie

Along with berries, turmeric will take your the antioxidant protection to a whole new level.
Sunflower Burgers
Category_Recipes

Sunflower Burgers

From Everyday Wholesome Soup by Kim Wilson, this recipe makes a good quantity of burgers. They keep well in the refrigerator and reheat nicely on a skillet or in the oven.
Tomato Summer Squash Soup
Category_Recipes

Tomato Summer Squash Soup

A scrumptious soup recipe by Kim Wilson in Everyday Wholesome Soup recipe book
Fresh Mint Smoothie
Beverages

Fresh Mint Smoothie

This simple and delightful smoothie is a great recipe to wake up you and your tastebuds in the morning. The smell of fresh mint leaves will surely brighten up any morning.
Pumpkin Seed Dip
Category_Recipes

Pumpkin Seed Dip

From the recipe book, Everyday Wholesome Eating by Kim Wilson. This dip is good rolled up in lettuce leaves with avocado slices and tahini parsley dip or salsa.
Juice with Sweet Potato
Beverages

Juice with Sweet Potato

This wonderful juice is simple to create and share with others. This delightful treat is a great way to enjoy the harvest bounty.
What's for Dinner Loaf
Category_Recipes

What's for Dinner Loaf

This recipe was in Rhonda’s first book, “Recipes for Life…from God’s Garden” and was one that so many told Rhonda they loved that she included it in her latest recipe book, “Rhonda’s Culinary Creat...
Cumin Avocado Dip
Category_Recipes

Cumin Avocado Dip

Cumin Avocado Dip

Quick Biscuits
Breads

Quick Biscuits

This versatile and scrumptious recipe is from Everyday Gluten-Free by Kim Wilson, Simple Allergen-Free Cooking with Whole Foods
Smoothie Extraordinaire
Beverages

Smoothie Extraordinaire

Are you ready to feel like a million bucks? Create this smoothie and enjoy your "Extraordinary" smoothie treat.
Feel the Beet Smoothie
Beverages

Feel the Beet Smoothie

Jazz up your smoothie and Rock and Roll Your day with this powerful yet simple recipe.
Carob Almond Butter
Category_Recipes

Carob Almond Butter

Delicious on a banana, bread, and raw vegetables.
Almond Spice Drizzle
Category_Recipes

Almond Spice Drizzle

This spicy drizzle is divine. It works wonderfully on some Gluten-free biscuits or bread, over fruit or vegetables, or just plain by itself.
Cream of Cauliflower Soup
Category_Recipes

Cream of Cauliflower Soup

From the Everyday Wholesome Soup book by Kim Wilson, this simple to prepare recipe is a great to unwind with on a long day with the comfort food of soup. You can relax and enjoy this comfortable f...
Cranberry Charmer Smoothie
Beverages

Cranberry Charmer Smoothie

Delightful single serving of goodness. The sweetness of the smoothie with the tart of the cranberries make a divine combination. A special treat just for you at any time of the year.
Beets Vitality Smoothie
Beverages

Beets Vitality Smoothie

Refreshing like a cool breeze. This simple smoothie is an excellent way to get more of the power of Beets into your diet.
Falafel Burgers w/ Garlic Tahini Kale and Sweet & Sour Harissa Slaw
Category_Recipes

Falafel Burgers w/ Garlic Tahini Kale and Sweet & Sour Harissa Slaw

Burger and slaw - the classic mouth - watering combo. What's not to love?
Carob Hazelnut Chia Pudding
Category_Recipes

Carob Hazelnut Chia Pudding

Serves 6 This recipe is gluten free
Autumn Hallelujah Bowl
Category_Recipes

Autumn Hallelujah Bowl

This recipe is 100% gluten free
Watermelon Ginger Mint Smoothie
Beverages

Watermelon Ginger Mint Smoothie

Savor the last sips of summer with this delicious Watermelon Ginger Mint Smoothie! Serves 2 This recipe is gluten-free
Heirloom Tomato Carpaccio
Category_Recipes

Heirloom Tomato Carpaccio

This recipe is gluten free Heirloom tomatoes are one of my favorite things to eat when they’re available, but if you can’t find them, any ripe organic tomatoes will work. Ingredients 2-4 rip...
Bistro Not-Tuna Salad
Category_Recipes

Bistro Not-Tuna Salad

This delicious vegan alternative to tuna salad is perfect for a sandwich of wrap, over a bed of mixed greens, or alongside some homemade pickled veggies.
Raw Cauliflower Tabouli
Category_Recipes

Raw Cauliflower Tabouli

Traditionally it’s made with bulgur wheat, couscous or another cooked grain, but this recipe is a delicious version that’s completely raw.
Breakfast Power Smoothie
Category_Recipes

Breakfast Power Smoothie

This has recently become my go-to breakfast smoothie. I love the amount of lasting energy it gives me, and it tastes absolutely delicious. Serves 2 This recipe is gluten free 1 stalk celery ...
Rawesome Zucchini Salad
Category_Recipes

Rawesome Zucchini Salad

When making this salad, I try to just make just enough dressing for the amount of zucchini “noodles” I sprialize. Because the dressing has avocado, which oxidizes very easily, it may only stay fres...
Live Tacos
Category_Recipes

Live Tacos

Sunflower seeds have a mild, nutty taste, and can be a great canvas for all sorts of different flavor profiles. They are also a fantastic source of Vitamin E, magnesium and selenium.
Spring Green Juice
Beverages

Spring Green Juice

Chef Rich says, “I really love using fennel in different cooked and raw dishes, but had never tried it in juice until now. The subtle, fragrant anise notes that the fennel gives the juice are abso...
Tempeh Lettuce Wraps
Category_Recipes

Tempeh Lettuce Wraps

Lettuce wraps are always one of my favorite things to order at Asian restaurants that have a vegetarian version on the menu. The crisp, refreshing lettuce is such a great vessel for the savory, spi...
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