When cruciferous vegetables are chewed or blended, compounds are released that help the body remove carcinogens. This blended powerhouse contains not only broccoli, but a large radish for extra measure.
¼ lemon, seeds and peel removed
½ cup broccoli
Handful of either parsley or cilantro
1 large radish
1 Tbsp. ground flax
½ tsp. ginger
¼ cup frozen blueberries
2. Enjoy your new creation.