Recipes
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Italian Dressing
Enjoy guilt-free indulgence with our healthy, vegan Italian dressing recipe. Elevate your dishes with flavorful, plant-based goodness!
Ingredients:1/2 cup Extra Virgin Olive oil1/4 cup lemon juice1...
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Avocado Carrot Dressing
This gourmet-tasting dressing is easy to make and delicious to eat! Explore vibrant flavors with our collection of raw salad recipes. Elevate your dining experience with wholesome, refreshing creat...
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Anthea’s Favorite Salad Dressing
Raw salad dressings open the door to a world of creative and nourishing possibilities, enhancing the taste and nutritional value of your salads. By immersing yourself in the art of raw cuisine, you...
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Chris’s Favorite Salad Dressing
Are you ready to add a burst of flavor and nutrition to your salads? Look no further than Chris' Favorite Salad Dressing, one that gets better with age. Raw salad dressings are all about utilizing ...
Breakfast
Gluten Free Buckwheat Flapjacks
Buckwheat is not a grain. It comes from a member of the rhubarb family and has a hearty flavor that you will grow to love. It is usually mixed with another type of flour because it is very heavy by...
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Merry’s Favorite Salad Dressing
Raw salad dressings are all about embracing the freshness and natural goodness of ingredients. Merry's Favorite Salad Dressing promises to be a delightful addition to your raw salad repertoire. The...
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Judy’s Favorite Salad Dressing
Are you tired of store-bought salad dressings filled with additives and preservatives? If so, it's time to take control of your salads by creating your own raw salad dressings. Get ready to elevate...
Breakfast
Raw Apple/Blueberry Cereal
Apples are a delicious, nutritious, and wonderful low sugar food. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown apples have a lot of toxic...
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Darleen’s Favorite Salad Dressing
When it comes to creating a nutritious and flavorful salad, the dressing plays a crucial role in enhancing the taste and providing a delightful dining experience. Making your own raw salad dressing...
Breakfast
AC’s Crunchy Raw Cereal
This raw cereal works well to curb the breakfast cravings; and if you've been on The Hallelujah Diet for a while, it makes a great addition to lunch. This nutritious and satisfying cereal is made w...
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Tahini Salad Dressing
Tahini is a good source of several essential minerals, such as magnesium, potassium, and phosphorus. These minerals play a crucial role in maintaining healthy bone density, regulating muscle and ne...
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Another Favorite Salad Dressing
Making your own raw salad dressings has numerous benefits. Homemade dressings allow you to use fresh, wholesome ingredients, ensuring that your salad is packed with essential nutrients and free fro...
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Angie’s Favorite Salad Dressing
Salads are a fantastic way to incorporate more fresh fruits and vegetables into your diet, but sometimes they can fall short in the flavor department. Enter fresh herbs, nature's flavor enhancers t...
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Richard's Favorite Dressing
Salads are a fantastic way to pack your plate with nutrient-rich ingredients, but sometimes they need a little extra pizzazz. Raw salad dressings are the perfect solution, bringing vibrant flavors ...
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Rhonda's Favorite Salad Dressing
Raw salad dressings maintain the natural enzymes present in the ingredients, which can aid in the digestion and absorption of nutrients. This enzymatic activity supports a healthy gut and may allev...
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Grape Juice and Avocado Dressing
This tasty recipe comes from Lois Anderson: "One of my favorite simple raw vegan recipes. It is one of the easiest raw vegan sauces to make!"
Ingredients:
1 cup fresh grape juice
1 flesh of ripe a...
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Annette's Favorite Salad Dressing
Are you craving a unique twist on your regular salad dressings? This is a delightful recipe that showcases the versatile and familiar flavor of ketchup, and get ready to tantalize your tastebuds wi...
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Ruth's Favorite Salad Dressing
One notable ingredient in Ruth's Favorite Salad Dressing is flax oil. Flax oil is derived from the seeds of the flax plant and is a powerhouse of nutritional benefits - rich in Omega-3 Fatty acids,...
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Garlic Olive Oil
This raw food recipe comes from Madeleine Sutherland who lives in Perth, Western Australia. Elevate your culinary creations with the heavenly flavors of Garlic Olive Oil. One of the easiest raw veg...
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When you’re out of Italian dressing
I used to love Italian dressing that was full of preservatives. However, using it would ruin my nutritious vegan meals. With some experimenting, I found that lemon juice and sea salt (organic) mixe...
Category_Recipes
Raw Carob Fudge (With the Taste of Chocolate)
Craving chocolate and other Holiday sweets? This 'chocolatey' recipe is found on page 272 of Hallelujah Holiday Recipes by Rhonda Malkmus. The recipe says it will keep for a week in the fridge, but...
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Grilled Portabella with Pineapple-Mango Chutney
Your guests won’t believe how much this main entrée looks and tastes like grilled meat!
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Raw Apple Dessert
Are you wondering, "what does a raw vegan diet consist of?" Are you looking for a scrumptious dessert to follow your raw vegan meal? Enjoy this raw dessert recipe from Hallelujah Holiday Recipes by...
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Better Than Spanish Rice
Who would ever guess that you could make a rice dish without rice? This creative recipe from Rhonda Malkmus uses raw cauliflower to make a very tasty version of this well known dish — and even help...
Category_recipes
Raw Salad Dressing Recipe: Poppy Seed Dressing
Elevate your salads with our delectable poppy seed raw salad dressing. Explore freshness and flavor in every vibrant bite.
Ingredients:
4 tbsp fresh lemon juice
4 tbsp fresh orange juice1/2 cup soa...
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Simple, Baked Sweet Potato
Rhonda loves complex recipes and new creations in her food prep, but Rev. Malkmus prefer to keep it simple, with the least and simplest preparation possible. Here's one that he enjoys at home when ...
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Maple Vinaigrette Salad Dressing
You've never tried a dressing like this! Combining the hinterland delicacy of maple in a delightful vinaigrette, this dressing brings any salad to "gourmet" status.
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Creamy Fruit Popsicles
This creamy, fruity, frozen delight is sure to be a hit any hot summer day!
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Easy Basil Vinaigrette
Better and less expensive than the bottled salad dressings found in the grocery store, many people like to make their own salad dressings. Following is a salad dressing you can whip up very quickly...
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Quick and Easy Vegan Salad Dressing
This recipe is a great option when unexpected guests show up, and it's a perfect complement to our Delicious Broccoli-Grape Salad recipe.
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Delightful Apple Salad Dressing
A perfect complement to Rhonda's Delightful Apple Salad.
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Vegan Split Pea Soup
Our Vegan Split Pea Soup is absolutely delicious and nutritious. This hearty vegan dinner is great for winter evenings. Serve with some healthy crackers or homemade bread and a raw vegan salad. You...
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Almond Butter Carob Crunchies
Though we omit dessert at most Hallelujah Diet meals, there are sometimes special occasions that a healthy, raw dessert might be a nice conclusion to the meal – especially when having company or a ...
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Fantastic Fruit Delights
This raw, tasty treat is sure to be a hit at your next Thanksgiving meal, Christmas party, or any get together throughout the year!
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South of the Border Slaw
Here's an incredibly flavorful slaw you can prepare the next time Mexican night comes calling at your house.
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Orange Sunset Dressing
From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"
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Creamy Garlic Dressing
From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations"
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Rhonda's Gazpacho Soup
Here's a five-star recipe that's just as healthy as it is refreshing. Remember to keep the skins! They contain the greatest concentration of lycopene, which is a powerful anti-cancer nutrient, and ...
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Rhonda's Raw Tomato Pesto Soup
We have been picking tomatoes since about the first of June. Our freezer won’t hold much more until we start consuming those goodies. So with no more room in the freezer, Rhonda is using large amou...
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Raw Organic Blueberry Pie
Blueberries contain lots of natural pectin, which makes them gel quickly so you can create a tasty dessert with absolutely no thickeners needed.
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Rhonda’s Raspberry Vinaigrette
Here is a new Salad Dressing recipe from Rhonda to tantalize your taste buds and make your salads taste extra delicious:
Category_Recipes
Portobello BLT Sandwich
Equally satiating, dripping with flavorful goodness and bursting with nutrients, this hearty BLT alternative will keep your stomach and taste buds happy—not to mention the rest of your body!
Category_Recipes
Gado Gado Salad
One of the best things about raw, plant-based dishes is their versatility. Not only can you easily add your favorite fruits, veggies and spices to any recipe to satisfy your personal tastes, but yo...
Category_Recipes
Carob Coconut Bars
Featuring shredded coconut, this snack is packed with gut-friendly dietary fiber; iron to promote healthy circulation and tissues; and a dose of healthy fats!
Breakfast
Jalapeño Cornbread Muffins
Makes 12 muffins. You can leave out the jalapeño if you wish.
Helpful Hint: Gluten Free Version - Substitute Gluten Free Rice Flour for the Spelt Flour. Use Aluminum / Gluten Free Baking Powder
Category_Recipes
Falafel Patties
From Everyday Wholesome Soup by Kim Wilson
Falafel Patties (Makes 4)
With mouthwatering, savory herbs and spices, falafels (fah-LAW-fuls) are a fun and flavorful Middle Eastern staple! In fact, fal...
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Veggie Chili with Cashew Sour Cream
This delightful chili features kidney beans, which are packed with protein, fiber, vitamin b9, magnesium, potassium and tons of damage-repairing antioxidants to help protect you from heart disease,...
Category_Recipes
Sweetheart Cake
Rhonda, at her Culinary Academy class prepared and served the following recipe in recognition of Valentines Day. From Rhonda's Culinary Creations Recipe book.
Hallelujah Diet Sweetheart Cake (Serve...