Recipes

When making this salad, I try to just make just enough dressing for the amount of zucchini “noodles” I sprialize. Because the dressing has avocado, which oxidizes very easily, it may only stay fres...

Sunflower seeds have a mild, nutty taste, and can be a great canvas for all sorts of different flavor profiles. They are also a fantastic source of Vitamin E, magnesium and selenium.

Chef Rich says, “I really love using fennel in different cooked and raw dishes, but had never tried it in juice until now. The subtle, fragrant anise notes that the fennel gives the juice are abso...

Lettuce wraps are always one of my favorite things to order at Asian restaurants that have a vegetarian version on the menu. The crisp, refreshing lettuce is such a great vessel for the savory, spi...

1 large English cucumber, peeled and sliced into thin half-moons 3 T. rice vinegar 1 T. Ume plum vinegar (optional) 1-2 T. agave nectar ¼ tsp. sea salt, or to taste 1-2 T. toasted black sesame seed...

Dubbed “king of the fruits,” mango has become one of the most popular fruits in the world—combining rich nutrition and a unique flavor. Mangos are said to aid in weight loss, digestion, and alkaliz...

We have been serving a cooked Cauliflower Curry at the Health Retreat for years now, and it’s become a huge favorite on our menus.

Memorial Day is the unofficial start of summer, so it’s the perfect time to get your hydration levels up with watermelon!

Chef Rich says, “I've been learning a lot lately about the incredible nutritional benefits of oregano. It's an antioxidant powerhouse, and possesses major antibacterial, anti-fungal and anti-infla...

Did you know that a cucumber is 96% water? This makes cucumber not only an excellent hydrator, but it’s also a great toxin expeller.

Regardless of the season, there’s always the perfect moment to eat a hearty stew, whether you’re home on a chilly night or want a filling lunch mid-day.

Hazelnut Milk: Makes about 1 ¾ quarts 3 cups raw hazelnuts, pre-soaked 1 T. vanilla extract 2 T. honey, or your favorite liquid sweetener 1 scant tsp. sea salt 8 cups water (approx.)

“These Lemon Coconut Truffles are super easy to make, 100% raw and a fun way to get the kids (if you have any) involved in the kitchen because you can have them help roll.”

Everyone especially loves the Avocado Corn Relish in this salad. You get the creamy, healthy fats from Hass avocados that help nourish skin and hair. Who knew Mexican food can be beautifying good?

It’s finally possible to get nostalgic without compromising your health!

This salad is crisp and refreshing, and a breeze to prepare.

My barbeque sauce is smoky, spicy and sweet, and it contrasts perfectly with the creamy, tangy slaw and the sour crunch of the dill pickle. Who said you can't have BBQ on a plant-based diet?!

This is perfect for everyone, but especially for those who are on the run in the a.m.!

Chef Rich says, “I'm a huge mango lover, and this tart, sweet, herbaceous salad is a beautiful, refreshing treat. I like to use mangos that are a couple of days away from being ripe, but ripe ones...

Sesame Kelp Noodles are a breeze to make since there's no cooking involved! That also means it’s mostly raw and, therefore, excellent for your health.

Start off Spring time or any season with a good juice to cleanse. This simple combination of ingredients through your juicer will help your body push things out and be ready for the new season!

Serves 4-6 This recipe is gluten free Ingredients 4 ripe mangos (peeled and diced) 2/3 cup water ½ T. fresh ginger, minced 1 garlic clove 1 tsp. white miso 1 T. tamari 1 T. rice vinegar 1 T. r...

Serves 7 This recipe is gluten free Ingredients 2 Portobello mushroom caps, thinly sliced 1 small carrot, julienned ½ of a red bell pepper, julienned ½ of a cucumber, julienned 1 avocado, thin...

Nothing says summer like a fresh strawberry pie! But what about all the sugar? Don't worry... now you can have your pie and be healthy, too! This delectable pie filling uses bananas and dates for s...

Whether you’re looking for something sweet to round out your meal or a detoxifying breakfast on-the-go, try this amazingly refreshing green juice to surge your energy levels, bathe your body’s cell...

This recipe is gluten free With its ultra-high concentrations of nutrients across the board, Kale has been deemed King for quite some time now in the wellness world. But eating a plain salad over a...

A satiating Italian dish seems like something you’d save for an indulgent “cheat” day, but that certainly doesn’t have to be the case!

This recipe is gluten free and so fun to create.  Try it now.  You don't know what you are missing.

Serves 2 This recipe is gluten-free This recipe is gluten free 3 large carrots 1 medium to large beet 1 Granny Smith apple, cored 3 celery stalks ½ of a lemon, peeled Small bunch of parsley or c...

  Serves 4 This recipe is gluten free In a deep sauté pan or medium-sized pot, heat coconut oil over medium heat. Add onion, garlic and poblanos, and sauté for about 5 min. Add in beans, honey and ...

This recipe is gluten free This recipe will make enough mushrooms for 2-4 tacos, depending on size. However, you will probably have some salsa and guac left over, so you might want to have some...

This recipe is gluten-free ½ cup tahini paste (recipe follows) 1 ½ T. white miso 1/3 cup water 2 ½ T. lemon juice 1 tsp. raw agave nectar 1 clove garlic ½ cup chopped parsley Pinch of sea salt Das...

This recipe is gluten-free 1 frozen banana ½ cup frozen pineapple ½ cup frozen blueberries 1 cup spinach 1 scoop Hallelujah Diet Essential Protein powder 1½ cups non-dairy milk

This recipe is gluten-free 2 cups uncooked quinoa, rinsed well 3 ½ cups veggie broth 1 red bell pepper, finely diced ½ cup red onion, finely chopped ¾ cup dried cranberries, roughly chopped 1-2 av...

While eating raw vegan, you may be wondering what healthy raw vegan snacks there are out there. This one is very nutritious and will give you energy! Introducing Raw Energy Balls - a simple, yet de...

Allison Barberi sent in the following recipe in response to my request for children's testimonies and recipes for our upcoming book, Hallelujah Kids. Allison wrote: "My children love this healthy r...

"My baby son Jack is nearly 17-months-old loves this chocolate pudding, as does my 17-year-old and myself!"

If you're searching for a delectable raw dessert that is both guilt-free and vegan, look no further. At Hallelujah Diet, we believe in the power of whole foods, and our Banana Ice Cream recipe embr...

In the vibrant world of vegan cuisine, raw dessert recipes hold a special place. At Hallelujah Diet, we believe in celebrating the goodness of fully raw vegan creations. Today, we unveil the secret...

This recipe comes from Dena Garrison who lives in Illinois: "Hi George, with the holidays coming on, this is an excellent, easy raw dessert recipe for Thanksgiving or Christmas. It is delicious and...

This raw dessert is not only a perfect addition to your collection of easy raw food recipes with 5 ingredients or less, but they also embody our inclusive philosophy of vegan for all. Made with si...

Find yourself asking, "what do raw vegans eat?" Who says we can't have ice cream! Our Fruit and Nut Ice Cream fits perfectly in any high raw vegan diet, as it's made from fruit and has no sugar add...

RECIPES FOR LIFE: RAW, NO SUGAR OR CREAM, ICE CREAM Can you eat ice cream on a vegan raw diet? The answer is yes! Try our Raw, No Sugar or Cream, Ice Cream! This recipe comes from the book How We A...

Pat's Raw Broccoli Soup is perfect for a low calorie vegan dinner. Pat, who lives in New Jersey, had this to say about her recipe: "Raw and absolutely delicious!" Ingredients 3 cups distilled wat...

Get ready to indulge in a scrumptious raw dessert that's perfect for the vegan-loving soul: Apple-Cranberry Dessert. Made with a delightful combination of apples, cranberries, oats, pecans, and a ...

This recipe comes from Health Minister Melanie : "George, these are my absolute favorites! Without guilt too!"

Our Strawberry - Apple Popsicles are very tasty, only raw food desserts after a good meal. Try these raw delicious delicacies on a hot afternoon or evening. The whole family will love them!  Ingre...

Looking for a refreshing and healthy raw dessert? Try Nature's Ice Cream Treat - a raw delicious mixture of organic fruits. The perfect alternative to traditional ice cream, this is bound to be one...