Find yourself asking, "what do raw vegans eat?" Who says we can't have ice cream! Our Fruit and Nut Ice Cream fits perfectly in any high raw vegan diet, as it's made from fruit and has no sugar additives. Use agave to replace the honey in this recipe to ensure it's fully raw vegan. Let's get started on this delightful, raw dessert:
Ingredients
- 1 pineapple
- 3 bananas
- 1/4 cup or large dollop of raw honey
- 3 handfuls of cashews
- 1/4 cup - 1/2 cup distilled water
Method
- Blend everything together really well until smooth, then pour into containers and freeze. When you are ready to have some, allow it to melt a little then pop it back into the processor. It is a mix between a creamy ice cream and a gelato.
You can also add rock melon, mangos, or any other desired fruit.
