Green Mango Salad

Green Mango Salad

Chef Rich says, “I'm a huge mango lover, and this tart, sweet, herbaceous salad is a beautiful, refreshing treat. I like to use mangos that are a couple of days away from being ripe, but ripe ones will work too.”

Mangos have 5 grams of dietary fiber, 203% of the daily value of Vitamin C and 72% of Vitamin A, making this salad a delicious, antioxidant-filled powerhouse!


2 green mangos (slightly unripe), julienned
½ of an English cucumber, julienned
½ of a red bell pepper, julienned
¼ cup red onion, very thinly sliced
½ - 1 jalapeno pepper (optional), seeds removed and julienned
¼ cup fresh mint, finely chopped
¼ cup fresh basil, finely chopped
¼ cup lime juice
2 T. raw honey
½ tsp. sea salt


1. Whisk together honey, lime juice, and sea salt, and toss with the other ingredients in a mixing bowl.
2. Let sit for 30 minutes to an hour before serving to allow the flavors to come together.

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