Recipes
![Leaf Lettuce Roll-Ups](http://myhdiet.com/cdn/shop/articles/Lettuce-Roll-Up_2000x.jpg?v=1708047983)
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Leaf Lettuce Roll-Ups
Are you ready to revitalize your diet and embrace the benefits of raw food meals? Look no further than Leaf Lettuce Roll-Ups. Bursting with freshness and flavor, these roll-ups are a perfect exampl...
![Shades of Green Salad](http://myhdiet.com/cdn/shop/articles/IMG_9050_1_580x.jpg?v=1706893723)
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Shades of Green Salad
This vibrant raw salad with a tantalizing lemon parsley or poppy seed raw salad dressing is very simple and straight to the point to make - and is one of our go-to raw lunch ideas! It's also hearty...
![Mixed Greens with Apples](http://myhdiet.com/cdn/shop/articles/GSABCV_580x.jpg?v=1706893704)
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Mixed Greens with Apples
Looking for raw salad ideas? Look no further - this is one of the easiest salad combinations and you probably have these ingredients handy in your kitchen!
Ingredients:
1 cup spinach1 cup kale1 cu...
![Vegetarian Taco Salad](http://myhdiet.com/cdn/shop/articles/tacos-jicama16_580x.jpg?v=1706893646)
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Vegetarian Taco Salad
Unlock the vibrant world of raw vegetable recipes, where freshness and flavor combine in delightful, healthful harmony. Start your culinary journey now!
Ingredients:
1 1/2 cups black turtle beans1 ...
![Raw Sweet Corn Salad](http://myhdiet.com/cdn/shop/articles/black-bean-salad-0569_580x.jpg?v=1695418669)
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Raw Sweet Corn Salad
Savor the simplicity and freshness of our raw corn salad recipe—a burst of summer flavor in every bite. Perfect for any occasion!
Ingredients:
1 large ear of raw sweet corn1/2 red bell pepper, cho...
![Stuffed Cucumbers](http://myhdiet.com/cdn/shop/articles/Stuffed-Cucumbers_2000x.jpg?v=1703261815)
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Stuffed Cucumbers
Discover the vitality of raw vegetable lunches – crisp, colorful, and bursting with nutrients. Elevate your dining experience with this wholesome, plant-powered creation for a vibrant and healthy m...
![Southwest Couscous Salad](http://myhdiet.com/cdn/shop/articles/Southwest-Couscous-Salad1_580x.jpg?v=1660682044)
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Southwest Couscous Salad
Zippy, crunchy and bursting with flavor! This easy-to-make salad is always a hit at summer picnics. Goes great with black bean burgers or just by itself! The salad ingredients can be adjusted to pe...
![Rhonda’s Sunshine Salad](http://myhdiet.com/cdn/shop/articles/Rhondas-Sunshine-Salad1_580x.jpg?v=1660682044)
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Rhonda’s Sunshine Salad
Simple and delicious! Whip this together the next time you have surprise guests — they'll be impressed!
![Tomato & Corn Salad](http://myhdiet.com/cdn/shop/articles/Tomato-Corn-Salad1_580x.jpg?v=1660682055)
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Tomato & Corn Salad
Delicious and cool for a hot summer day! This salad is a marvelous medley of garden delights, plus a splash of basil for a gourmet taste.
![Summer Melon Salad](http://myhdiet.com/cdn/shop/articles/20150703_135446_1000x.jpg?v=1660681873)
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Summer Melon Salad
There’s nothing better on a warm summer day than a cool, refreshing melon salad.
![Spinach Pasta Salad](http://myhdiet.com/cdn/shop/articles/20150508_114940_1000x.jpg?v=1660681874)
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Spinach Pasta Salad
This pasta salad is a dish that we serve quit often at the Health Retreat, and is both a crowd and staff favorite.
![sunflower seeds in a wooden bowl and spilled on the table with sunflowers in the background](http://myhdiet.com/cdn/shop/articles/sunflower-seeds-salad-sprinkles_520x.webp?v=1676583140)
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Raw Crunchy Salad Sprinkles
For extra flavor and crunch, sprinkle over your veggies.