Recipes

Give your body the love and respect it deserves by including a gorgeous red beet in your blended salad. Studies have shown that the nitrates in beets may help relax blood vessels which could help l...

When cruciferous vegetables are chewed or blended, compounds are released that help the body remove carcinogens. This blended powerhouse contains not only broccoli, but a large radish for extra mea...

Need a morning or afternoon zip? This combo will give your body a surge of disease-fighting compounds and your taste buds a zing. Zap your hunger and feel the zeal.

How can we get more cruciferous vegetables, like broccoli, in our diet? Let me count the ways: 1) In a salad, 2) roasted, 3) steamed, and 4) in soups. But if you want to get the most out of your br...

Simple and exceedingly nutritious! Choosing between arugula or parsley will totally change-up the flavor.

At Hallelujah Diet, we are big on beets. Betalain pigments, rutin, epicatechin and caffeic acid are outstanding antioxidants in beetroots. Nitrates naturally found in beets are converted to nitric...

Do you love chocolate, but want to forgo the caffeine buzz? Then use something with a similar taste without caffeine, carob. Carob is rich and distinctive. Who would have dreamed to mix it with bee...

Veggie focused smoothies are an adventure. Think outside the box. Such as adding a Brussels sprout or two. Cruciferous vegetables contain sulfur-containing compounds that change to isothiocyanates ...

Are you ready for the chill in the air and the flavors of fall to go with it? Then this delicious smoothie treat is just for you. Enjoy this bounty of health with this nutrient dense drink.

Smoothies don’t have to be sweet. That is why this powerfully nourishing drink is called a “veg-smoothie”. The emphasis is on the greens, not the berry. The slight undertone is berry, but the lemon...

This SuperStar Veg-Smoothie is from the recipe book, Less Is Enough. Smoothies are very popular, but many times can be filled with excess sugar…even from natural sources, such as too much sweet fru...

Enjoy this simple yet nutrient packed smoothie that is an excellent addition to your morning routine.

Smoothies don’t have to be sweet. The predominate taste of robust, and bitter tasting greens provides a commanding bold flavor. Pile in a variety of leafy greens, a pop of lime, some creamy avocado...

How about simple smoothie that has the flavor and tastes of the islands? Make this smoothie, then sit back, relax and enjoy in a comfortable chair. Perhaps you may feel the ocean breeze as you dr...

The dark green chlorophyll from the collard leaves disguises the rich orange color of the carrots. However, the rich sweet taste of carrots shines through loud and clear when consumed.

This juice is delicious, because the sweetness from the beet and the sourness from the lemon hide the stronger flavor of the cabbage. Beets are loaded with antioxidants. They are great to juice, g...

This exciting juice is a great boost to any morning routine or during an afternoon lull. The surprise comes from how you feel once you enjoy this tasty drink.

Icy, Sweet, and Delightful. A simple smoothie charmer that anyone will enjoy.

Mmmmm...so good. This simple smoothie is just in time for any special occasion. Delight your favorite person or just treat yourself to the sensational yet healthy treat.

Just right! This delightful smoothie is excellent pick-me-up on a hot afternoon.

"Young broccoli sprouts were found to contain up to 50 times more glucoraphanin (a precursor of sulforaphane -both breakdown products of glucosinolates) than mature broccoli."

Along with berries, turmeric will take your the antioxidant protection to a whole new level.

This simple and delightful smoothie is a great recipe to wake up you and your tastebuds in the morning. The smell of fresh mint leaves will surely brighten up any morning.

This wonderful juice is simple to create and share with others. This delightful treat is a great way to enjoy the harvest bounty.

Are you ready to feel like a million bucks? Create this smoothie and enjoy your "Extraordinary" smoothie treat.

Jazz up your smoothie and Rock and Roll Your day with this powerful yet simple recipe.

Delightful single serving of goodness. The sweetness of the smoothie with the tart of the cranberries make a divine combination. A special treat just for you at any time of the year.

Refreshing like a cool breeze. This simple smoothie is an excellent way to get more of the power of Beets into your diet.

Savor the last sips of summer with this delicious Watermelon Ginger Mint Smoothie! Serves 2 This recipe is gluten-free

Chef Rich says, “I really love using fennel in different cooked and raw dishes, but had never tried it in juice until now. The subtle, fragrant anise notes that the fennel gives the juice are abso...

Dubbed “king of the fruits,” mango has become one of the most popular fruits in the world—combining rich nutrition and a unique flavor. Mangos are said to aid in weight loss, digestion, and alkaliz...

Chef Rich says, “I've been learning a lot lately about the incredible nutritional benefits of oregano. It's an antioxidant powerhouse, and possesses major antibacterial, anti-fungal and anti-infla...

Hazelnut Milk: Makes about 1 ¾ quarts 3 cups raw hazelnuts, pre-soaked 1 T. vanilla extract 2 T. honey, or your favorite liquid sweetener 1 scant tsp. sea salt 8 cups water (approx.)

It’s finally possible to get nostalgic without compromising your health!

This is perfect for everyone, but especially for those who are on the run in the a.m.!

Start off Spring time or any season with a good juice to cleanse. This simple combination of ingredients through your juicer will help your body push things out and be ready for the new season!

This recipe is gluten-free 1 frozen banana ½ cup frozen pineapple ½ cup frozen blueberries 1 cup spinach 1 scoop Hallelujah Diet Essential Protein powder 1½ cups non-dairy milk

Savor the creamy goodness of a vegan frozen banana smoothie, a quick summertime treat for those extra hot days! Ingredients 1 frozen banana for each serving (Be sure to peel bananas before you pu...

Now you can have pumpkin pie in a flash, any time you want! Here's an easy and tasty recipe both dinner guests and kids will love.

This vegan raw recipe comes from Marjorie Dockery who writes: "I used to love peanut butter milkshakes. Since adapting to The Hallelujah Diet, I make my own version, and they are even better than t...

This recipe comes from Leanda who writes: “Dear George, Here is one of my favorite smoothie recipes.

All the freshest tastes of the harvest and a strikingly beautiful color! If your friends and relatives have never tried vegetable juice, this may be just the delicious treat to get them started! 

From New Identity Eating by Audrey Lee

There's nothing like the cool, fresh taste of mint... especially in a chocolatey smoothie! Mint is great for digestion and is a folk remedy for headaches, nausea, and asthma.

Like rocket fuel for little brains, Elena's Ready For School Smoothie has everything your kids need to sustain thinking power through the school day! Includes trace minerals from BarleyMax, good fa...

Chia milk is loaded with calcium! Just 2 oz of chia seeds have more calcium than 2 cups of cow's milk — and it's much better absorbed into your body.

One of those early recipes Rhonda developed.

Great for St. Patrick's Day or any day you need a boost of greens to find the pot of "golden health" at the end of the rainbow! After all, good health has nothing to do with luck!