Pumpkin pie smoothie dusted with cinnamon, with a small pumpkin and banana

Pumpkin Pie Smoothie

Now you can have pumpkin pie in a flash, any time you want! Here's an easy and tasty recipe both dinner guests and kids will love.
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Ingredients

2 cups almond milk
1 Tbsp chia seeds, ground
1 cup organic pumpkin puree, unsweetened
2 Tbsp maple syrup
1 banana
2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
Pinch of unrefined sea salt

Directions

1. Place all ingredients in Vitamix or other powerful blender and blend until creamy.
2. Option: Top with Sweet Dream Creme!
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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