Health News

Recently one of our readers sent this beautifully written poem. Yonka Beckam is a Raw Foodist, a certified Raw Nutrition Specialist, Chef & Lifestyle Coach. She appreciates how people think and...

We all know how important it is to maintain our health. But where do we begin? Walking along the aisles of the health food store can prove to be confusing and even frightening. But good health doe...

We knew millions around the world were on the Hallelujah Diet because many of them have written to tell me how they had gotten well after simply adopting the Hallelujah Diet. But this letter was th...

People everywhere are talking about juice cleanses. Drinking only vegetable juice for two or three days used to be called juice fasting and has been in existence for over 70 years. We have to agr...

The diet God gave Adam and Eve in the Garden of Eden in Genesis 1:29 was not only the perfect diet for mankind, it was also intended to prevent head colds, the flu, and most other physical and psyc...

As you may have heard, we gave birth to two books! One provides delicious, low fat and low sugar recipes specially created for people who are battling cancer. The other is a rather large, (350 plus...

When it comes to food, there are some ingredients that just seem to go together - flavors that enhance each other in such a way that they bring out the distinct essence of each one. Similarly, som...

When it comes to promoting great health, there’s nothing quite like the concentrated power of fresh fruits and vegetables! As a supplement to a healthy diet, juicing plays a very important role, p...

In America, every 30 seconds someone has a heart attack. This results in approximately 1.5 million Americans suffering a heart attack or myocardial infarction (MI) each year, while over 500,000 of ...

In today's testimonies posting, I would like to share some of the birthday greetings I received for my 80th birthday! “Dear George, Happy 80th and congratulations. You did it with the wisdom and he...

Everybody wants to eat healthier. It seems though that there are days when that is easier said than done. It’s not that healthy food isn’t readily available. You may even have your salad box all...

Iodine has long been studied with regard to the significant role it plays in supporting human health. In 1813, just two years from the discovery of this incredible element, Swiss physician Jean Fr...

February 12th was a BIG day for me as I celebrated my 80th birthday! Actually, the celebration began the night before at the Hallelujah Potluck at my church (Turning Point at Calvary, St. Augustine...

Several years ago we gave a presentation at a Health Minister Reunion about a relatively unknown, rarely discussed topic—gluten. We helped our audience understand that wheat is not created today a...

In the pristine environment of the Garden of Eden, our Creator gave to mankind His ideal diet. Green plants, fruits, nuts, and seeds appear to be what man thrived on in the beginning. God created u...

We are so excited! We just recently returned from a visit to a Detox Center in Massachusetts. We were on a modified 7-day juice cleanse, which included freshly extracted vegetable juices as well a...

Welcome to the first testimony section of 2014! If you are a Health Tip regular, you know of all the wonderful testimonies others have previously shared in this section. Now it's your turn! Do you...

With so many New Year’s resolutions focusing on losing weight, it’s no surprise that January is Healthy Weight Awareness Month. While many will adopt new weight loss strategies in order to meet sh...

It has been my privilege during the past year in the church here in St. Augustine, Florida where Rhonda and I attend (Turning Point at Calvary Church) to hold two series of classes on Biblical Nutr...

Did you know that the diet God gave Adam some 6,000 years ago was not only the diet God designed to properly nourish Adam’s body, but the body of all humans who would follow? Interestingly, this s...

One of my favorite parts of the weekly Health Tips is the testimonies sent in by people who have experienced improvements in their health as a result of doing something as simple as changing what t...

For those of you who have ever heard the powerful testimony of Rhonda Malkmus, you know just what an incredible impact a vegan diet can have when it comes to countering the crippling pain often ass...

Every day, millions of people make a very critical mistake – one that could cost them their health! The Importance of Daily Fiber Intake A new study, published this month in The American Journal of...

A few years ago I received a letter from Walter, who lives in Toronto, Canada, reporting a problem staying warm in the winter on a vegan diet. His letter follows... “Rev. Malkmus, Thank you for the...

Does adopting the Hallelujah Diet make a difference in a person’s health? Just read these amazing testimonies — you be the judge! “This diet changed my life! I spent years being sick with hospital ...

Located at the base of your neck, just below your Adam’s apple, is a little, butterfly-shaped gland known as the thyroid. Although relatively small in size, the thyroid has a very big function, af...

When you or someone you love is diagnosed with a disease, it can be a very isolating feeling. However, for those struggling to cope with diabetes, you are far from alone. Diabetes is a global epi...

Cancer. It’s a frightening word that no person is ever prepared to hear. Yet, every year, 12.7 million people around the globe are faced with the diagnosis of this terrible disease. Meanwhile, th...

If there’s one thing that Paul and I have gained a lot of experience with during our years with Hallelujah Acres, it’s traveling! Between nationwide speaking engagements to exciting opportunities ...

Are your supplements (and money) going down the drain? When it comes to health foods—notably vitamins and supplements—the saying “You get what you pay for” is often true. You work hard for your mo...

Dr. Frank Shallenberger, in his "Second Opinion" Health Alert Newsletter dated November 12, 2014 had the following to say regarding why “More babies die in the U.S. than in most industrialized coun...

With football season and ongoing get-togethers throughout the fall, the temptation of a juicy, sizzling burger might be all around you. But don’t fret—let Chef Richard’s Portobello Sandwich come ...

Our body, like our automobile, was designed by its creator to run on a certain grade or type of fuel. Our body like our automobile has a place for fuel to enter the body (our mouth is the entrance ...

Rev. Malkmus began sharing his “How to Eliminate Sickness” and “God’s Way to Ultimate Health” seminars in 1992 at the age of 58 and he is still sharing these seminars 22 years later as an 80-year-o...

Recently, I wrote on the subject “FORT HOOD SHOOTER – DID MEDS SET HIM OFF?” Apparently that article was much appreciated according to all the email responses I received. Following are just a few o...

Most men will at some time in their life experience Lower Urinary Tract Symptoms (LUTS) that are related to BPH. One of the challenges many men experience as they age is BPH, which stands for Benig...

It is always a thrill to be able to share some of the wonderful improvements people have experienced in their health as a result of doing something as simple as changing what they eat. Sadly, few p...

In 1844, Lydia Maria Child wrote the well know poem “Over the River, and Through the Woods”. We are a little more than a week away from Christmas 2013, 169 years since this poem was written. Over t...

In 1993, Brian was given 6 months to live — and a painful way to die. He had a genetic blood disorder that ballooned his kidneys and threatened to eat away his organs, one by one. But by taking a ...

What's the easiest way to lose weight? Stop drinking soda. Period. Well, that's about it, folks. Thanks for reading. OK, not quite... :) Just about everyone knows that drinking sugary soda will mak...

I am almost 80 years old (born February 12, 1934). For almost half of my life I ate what is considered the “traditional (or Standard) American diet.” My mother was a Registered Nurse, a graduate o...

How far would you go to make the best tasting energy bar in the world? Would you use ingredients that were "good enough" or would you travel the world to get the very best of the best? Getting th...

If you thought caffeine was harmless, you're about to change your thinking. Not only has it been used to create an "energy drink" market, caffeine is now available in Wrigley chewing gum. It's be...

Before anyone can stop cheating on The Hallelujah Diet, they have to have a reason to stop cheating. Knowledge is power and sadly the Bible tells us God’s people are being destroyed for lack of it:...

The testimony section of each Health Tip is a place where I can share some of the letters I have received. These testimonies are always such an inspiration to me and I hope also to you. I read ever...

I have been writing Health Tips for more than 15 years and have received many wonderful testimonies along the way. But this week, I received an extra special surprise... a testimony from a mother w...

Let’s face it – life can get pretty hectic. Thankfully, finding the time for a nutritious, protein packed meal doesn’t have to be hard! Whether you are traveling, on the trail, or just need a qui...

November is World Vegan Month, and what better way to celebrate than by sharing your knowledge of a plant-based diet with the ones you know and love! Paul and I have found that when we spread the ...