Health News

Testimonies are what help keep me going at the age of 81, long after the average retirement age of 65. So please keep sending me these testimonies. “Dear Dr. Malkmus, Thank you for your Health Tips...

On January 7,2010, Hallelujah Acres will launch a 60 Days to a Hallelujah Waistline, a program to help all who wish to participate obtain a slimmer, healthier waistline. The program will include we...

Gardening has always been my passion. I just love getting close to the earth and seeing God’s beautiful creation at work. In my early adult life I had big conventional gardens, with plants in rows ...

“Be sober, be vigilant; because your advisory the devil, as a roaring lion, walketh about seeking whom he may devour. Whom resist steadfast in the faith.” ~ I Peter 5:8-9 Those who follow my writin...

Salt is added to many types of processed and restaurant foods, and it has become one of the most commonly used ingredients used to make food taste better. Nearly everything that comes processed in ...

You know you have to try something when Chef Rich says, “This is one of the most delicious sandwiches I’ve ever made (or at least I think so)”! Made with tempeh “meat,” this sandwich bursts with ...

Over the past weeks, I have been sharing a number of articles regarding the “wisdom of this world” vs the “wisdom of God”. There have been several interesting responses – below are a few of them: “...

Do you struggle finding the energy to make it through the day? Do you find yourself irritable or sometimes your stomach just doesn’t feel right or you get painful headaches? These daily irritants c...

For the past several Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God.” This week I would like us to evaluate the way the “world’s wis...

As you grow older, the risk of breast cancer increases every year. According to the National Cancer Institute, a 30 year old woman has a 1 in 227 chance of developing breast cancer. At 60 years old...

As the weather begins to warm up, many people start thinking about one of their favorite summertime activities: cooking on the backyard grill. It is fun to throw a few burgers on the grill and spen...

Letters from those who have read Rev. Malkmus’ book, The Hallelujah Diet, are so exciting to read: “This book, The Hallelujah Diet, is one of the most thorough treatments of nutrition as it relates...

Have you ever been in the health food store and seen the person who looks too skinny (all over), has lots of wrinkles in the face and hands and overall looks much older than they should for their a...

Did you know that a whopping one in five Americans experience “extreme stress,” which includes shaking, heart palpitations and depression? If you’ve ever felt overwhelmed by stress, you are not al...

I subscribe to a number of alternative health publications – always looking for a tidbit to share with our Health Tip subscribers. I found the following tidbit in the April issue of The Blaylock We...

For the past several Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God”, and I have been letting you be the referee — this week I would ...

This first letter comes from Justin Armour, former NFL wide receiver, with the Buffalo Bills, Denver Broncos, and Baltimore Ravens. Justin is Founder of Baja Life Camp , and along with his mother r...

If you drink alcohol regularly, then it is important to understand how your drinking is impacting your health. There are several research studies which have shown the health benefits of resveratrol...

Have you ever met anyone who you are just in awe of? Well, fortunately for me, Ann, I have known this woman for well over 30 years and she continues to amaze me. I had the great pleasure of eatin...

It’s a well-known fact that habits like drinking lots of clean water and liberally loading up on raw, vitamin-filled veggies are non-negotiable building blocks to excellent health. This is why we...

Chauncey Crandall, M.D., F.A.C.C., is the Director of Preventive Medicine at the world-renowned Palm Beach Cardiovascular Clinic in Palm Beach Gardens, Florida. He also publishes the monthly “Heart...

As the holidays quickly approach, you will soon find yourself in a room with your brother, sister, parents or others whom you may not have seen in a while. Are you beginning to think about the en...

Thanksgiving is a wonderful time of year, because it is an opportunity to thank God for the abundance of blessings that we enjoy. Many families celebrate the season by gathering for a feast on Than...

Most people associate going to the dentist with keeping their gums, teeth and cavities under control. There has also been a lot of talk about the connection between dental health and heart disease...

Using hair dye may increase the risk of a type of cancer known as lymphoma, a European study shows. "Our data suggest that personal use of hair coloring is associated with a small increase in lymp...

As you learn more about health, there is one foundational principle that is important to boost your immune system and protect your digestive system: gut health. Most people don’t realize that the d...

Below is a testimony sent me 15 years ago by Health Minister Rex E. who lived in Florida. I don’t know if Rex is still with us; he was 75 years old at the time of the writing. But it is an amazing ...

Everyone has a bad day every now and then, but there is a big difference between having a bad day and experiencing depression. Depression can set in at any stage in life, and it is important to wat...

Everyone knows that they should be eating their vegetables each day, but unfortunately many people don’t consume very many vegetables because they choose processed foods instead. These poor dietary...

For many years, we have been told that fluoride is an important element to strengthen the teeth and prevent dental problems. Advertisements for toothpaste and other oral hygiene products claim that...

If you’ve recently driven by a massive billboard displaying a juicy, meat-packed burrito, we don’t blame you if your mouth watered a bit. After all, who can’t resist the deliciously zesty, cultur...

We all know that regular exercise is important for overall health and wellness, but it can be difficult to fit that exercise routine into your busy schedule. Many women find their exercise motivati...

There is always so much to do throughout the day, and it’s easy to fall into the pattern of staying up too late and then having a hard time dragging yourself out of bed in the morning. Are you foll...

This year mark’s the American Public Health Association’s (APHA) 20th anniversary promoting National Public Health Week (held April 6-12). The APHA is devoted to creating “the healthiest nation in ...

Below is a potion of an interesting article on the importance of walking: “Going for a short walk every day could add years to your life. Lack of exercise is responsible for twice as many deaths as...

Even if a cancer is advanced and radiation has been administered, some people still are able to be helped by refusing chemotherapy with a change in diet and lifestyle. Below is a wonderful testimon...

Are you a smoker and you are trying to find the motivation to quit? It can be hard to break a bad habit, especially if you have been smoking for a long time. There are many findings that show the n...

There are many differing opinions regarding healthy eating and the types of food that will best support your overall wellness, and one common theme that often comes up in this conversation is wheth...

Where does a person go to learn the latest information on non-invasive cancer therapies? We just returned home from a great weekend in San Diego. Although there was very little time to take in the ...

March 24th is American Diabetes Alert Day! Sponsored by the American Diabetes Association, Alert Day is a one-day wake-up call to make Americans aware of their personal risk of developing type 2 d...

You've waited long enough! Soon it will be time to start juicing those delicious greens from your very own garden. Kale is one of the first crops ready for juicing and it is already ripe for the pi...

Below is a potion of an article from NBC News dated March 17, 2015: “American kids eat too much sugar and salt, they don’t eat enough fruits and vegetables, and far too many are overweight, a new s...

For the past few Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God”, and I have let you be the impartial referee determining which corne...

A Healthy Plant Based Dinner A satiating Italian dish seems like something you’d save for an indulgent “cheat” day, but that certainly doesn’t have to be the case! Relish Chef Rich’s succulent glut...

As a woman, it is important that you consider your daily habits and lifestyle choices and take a close look at the way these factors are impacting your overall health. Aging is an inevitable experi...

If you want to prevent cancer and reduce the risk of other chronic health problems, then you need to consider the types of foods that you are eating. People don’t often realize the impact that thei...

A couple of weeks ago we discussed how two toxins can create more damage than each one individually. By contrast, two foods when eaten together can create a sum of nutritional benefits larger than...

This is becoming a very critical issue that will impact our freedom even as adults if not stopped. If we are to preserve our freedom, we must stand up and make our voice heard in opposition of for...