Health News

The term "beauty rest" is often used when a person is referring to a good night's sleep, and there is much to be said about the fact that sleep can have a direct impact on your appearance and your ...

For many years, we have been told that sunscreen is an essential product to use if you are spending any amount of time in the sun, because the sun exposure might increase your risk of cancer. But, ...

Those milk ‘stache advertisements made calcium very popular, and vitamin C is ever-present in our health lingo. But how familiar are you with these lesser-known nutrients that are just as vital to ...

In Newsmax Health, dated January 20, 2015, there was an interesting article concerning diet soda with the title "Why You Should Quit Drinking Diet Soda." The article begins with: “When diet sodas w...

The craving for a rich Italian pasta dish sneaks up year round, but it’s common to feel heavy and digestively out of whack after a plate of spaghetti or fettuccine alfredo. This week, Chef Rich h...

It is often said that water is an important part of a healthy lifestyle, and understanding the role that water plays within the body will help you to see the importance of drinking enough water eac...

One of the most controversial topics between conventional and alternative medical practitioners is the topic of cleansing and detoxification. The conflicting information leads many people to wonder...

Monday we started a 7-Day Detox with about 5,000 other participants. Its been exciting to see so many positive results after just a few short days. One participant reported that her bloating signif...

When the last leaves of autumn drop and the cold chill of winter sets in, many people start to feel a sense of melancholy. Combine that with fewer hours of sunlight and less time with nature and th...

In an interesting article in the Orthomolecular Medicine News dated January 14, 2015 we learned the following: “There were no deaths whatsoever from vitamins in the year 2013. The 31st annual repor...

The physical body we each possess was designed by God and not by man. “And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life: and man became a liv...

“I want to take a moment to thank Rev. Malkmus and all his associates at Hallelujah Acres for all the work they are doing. I have been so blessed. Five years ago, at the age of 37, after having exp...

There are several menopause myths that are commonly shared among women, and one popular myth is that menopause can increase the occurrence of yeast infections. Is there any truth to the idea that y...

When you are making the transition to a healthier diet, it is important that you find delicious snacks to help keep you satisfied between meals. A healthy diet plays a direct role in cancer prevent...

A British study which monitored the health habits of 2,235 men over 35 years has found that five simple rules are the key to a long and healthy life: Regular exercise Healthy weight Healthy die...

The “Health Alert” had a very interesting article in the August 2015 issue concerning the importance of walking, especially in your senior years. Below are some excerpts: “Medicine now agrees that ...

High in antioxidants and even cancer fighting nutrients, sweet potatoes are a vital component of an optimal diet. During the holiday season, it’s incredibly easy to drown in the high-fat gluttony ...

This letter comes from Judy, who lives in Jupiter, Florida: “Hi George & Rhonda, I have known about the Hallelujah Diet since 2001, when my husband and I both went on the diet. We both had gre...

Water makes up about 60% of the average adult’s body weight and the percentage is even higher for children. In the body, water becomes the fluid in which all life processes occur. The fluid: Car...

Mood swings, anxiety, and depression are common symptoms associated with menopause, and many women feel like they have a hard time controlling their mood and attitude when their hormones are changi...

Eating a salad is a great way to consume phytonutrients, vitamins, minerals and living enzymes. But some antioxidants are fat-soluble and need a little bit of fat to get those great health booster...

The following warning came in an article at Citylab.com dated May 28, 2015 titled “Tattooed New Yorkers Report All Kinds of Nasty Skin Conditions.” Below are some excerpts from the article: “Folks ...

How we rejoice in hearing from so many friends and in all their Christmas greetings this Christmas season: “Dear George & Rhonda – We are forever thankful for the big part you have played in ou...

Hot flashes are some of the most dreaded symptoms of menopause, especially because a hot flash can occur suddenly and leave you sweaty and uncomfortable. Many women experience hot flashes and assum...

Nutrition is a critical factor that impacts overall health, and researchers have found that low nutrition levels can lead to serious illnesses and disease. The problem is that many people eat a die...

Why does the Hallelujah Diet give such spectacular results? The answer to that question is a very simple one: When God designed these fabulous physical bodies we each possess, He designed them to r...

One of the most effective things that you can do to prevent cancer is to change your diet. Food plays a role in the body's immune responses, and a weakened immune system means that your body will h...

How would you like to feel better than you ever have — in your whole life! Regardless of your age... To their surprise and delight, that is exactly what is happening to people when they start the ...

For us vegan, plant-based eaters, what’s equally as mouth-watering and filling as a baked Christmas ham or turkey? You’d probably never guess it would be a tart, but once you get your lips on Che...

Menopause is a natural part of aging that will happen to every woman, and many women are fearful about the changes that will occur in their body. This fear often stems from myths that are spread ab...

By - M.S. Lowndes A new year is about to unfold With new opportunities to explore Doors will open for new experiences New adventures with the Lord Remember not the former things The things of thi...

When we are children, our parents give us rules to live by — because they love us! Why would we think anything different of the rules our Heavenly Father gives us for health and life? The Halleluj...

Have you ever received or even given a gift of hand and body lotions? This is a gift that seems to be the last minute choice from one of those stores in the malls that you can smell when you are h...

Whenever cold and flu season hits, what do we end up doing? We dust off that bottle of vitamin C in the back of the medicine cabinet. But really, just how effective is that vitamin C? First of all...

Introducing a great way to help you supercharge your vegetable intake. Its called Advanced Superfood by the Hallelujah Diet. And it is jam-packed with 15 vegetables, cereal grass juice powder, an...

With two Health Minister Training sessions coming up at Hallelujah Acres International Headquarters in Gastonia, North Carolina during the months of June and July (click here for info), I thought i...

In this season of lazy summer days, long vacations and catching up on that tan, we tend to let our guard down and leave that juicer sitting on the counter collecting a little dust. Sometimes we eve...

Hot off the press from Hallelujah Acres is a new cancer book — nearly 400 pages of incredible insight! "Unravel The Mystery: A Simple, Effective Approach to Beating Cancer" is written by Ann Malkmu...

I love this time of the year. In North Carolina the weather has definitely turned warmer. The birds are chirping, the trees are budding, and it feels like a new birth is about to begin. Although ...

“IN THE BEGINNING God created the heaven and the earth . . . and the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.”...

Testimonies are what this ministry has been built upon - testimonies from people who have applied the teachings of Hallelujah Acres and resulted in the improved health they have experienced as a re...

At the Hallelujah Diet, our mission is to promote great health through the most natural ways—by using what we already have and what surrounds us. This is of course why we always encourage eating ra...

For many years, the dairy industry has encouraged people to drink milk every day in order to achieve stronger, healthier bones. But, just because this is a common health suggestion, doesn't necessa...

In order to overcome menopause symptoms, it is important that you understand several phases that occur before, during and after menopause: Phases of Menopause This phase happens in the late thirt...

Ever wondered what could be as enticing and satiating as a turkey? Try Chef Richard’s Lentil Millet Holiday Loaf as your healthy, nutrient-packed centerpiece! With a subtly sweet yet warm, nutty...

Most women assume that the symptoms of menopause are unavoidable, and it is a normal part of aging to be uncomfortable as your hormones change. But, it doesn't have to be that way! With a few lifes...

The Pilgrims left Plymouth, England, on September 6, 1620. Their destination? The New World. Although filled with uncertainty, it offered hope for both civil and religious liberty. For over two mo...

Finding Completeness Have you ever started something but just couldn’t bring yourself to finishing it? You start strong. You’re inspired, highly motivated, eager and with no interest in stopping....