Health News

We all know that regular exercise is important for overall health and wellness, but it can be difficult to fit that exercise routine into your busy schedule. Many women find their exercise motivati...

There is always so much to do throughout the day, and it’s easy to fall into the pattern of staying up too late and then having a hard time dragging yourself out of bed in the morning. Are you foll...

This year mark’s the American Public Health Association’s (APHA) 20th anniversary promoting National Public Health Week (held April 6-12). The APHA is devoted to creating “the healthiest nation in ...

Below is a potion of an interesting article on the importance of walking: “Going for a short walk every day could add years to your life. Lack of exercise is responsible for twice as many deaths as...

Even if a cancer is advanced and radiation has been administered, some people still are able to be helped by refusing chemotherapy with a change in diet and lifestyle. Below is a wonderful testimon...

Are you a smoker and you are trying to find the motivation to quit? It can be hard to break a bad habit, especially if you have been smoking for a long time. There are many findings that show the n...

There are many differing opinions regarding healthy eating and the types of food that will best support your overall wellness, and one common theme that often comes up in this conversation is wheth...

Where does a person go to learn the latest information on non-invasive cancer therapies? We just returned home from a great weekend in San Diego. Although there was very little time to take in the ...

March 24th is American Diabetes Alert Day! Sponsored by the American Diabetes Association, Alert Day is a one-day wake-up call to make Americans aware of their personal risk of developing type 2 d...

You've waited long enough! Soon it will be time to start juicing those delicious greens from your very own garden. Kale is one of the first crops ready for juicing and it is already ripe for the pi...

Below is a potion of an article from NBC News dated March 17, 2015: “American kids eat too much sugar and salt, they don’t eat enough fruits and vegetables, and far too many are overweight, a new s...

For the past few Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God”, and I have let you be the impartial referee determining which corne...

A Healthy Plant Based Dinner A satiating Italian dish seems like something you’d save for an indulgent “cheat” day, but that certainly doesn’t have to be the case! Relish Chef Rich’s succulent glut...

As a woman, it is important that you consider your daily habits and lifestyle choices and take a close look at the way these factors are impacting your overall health. Aging is an inevitable experi...

If you want to prevent cancer and reduce the risk of other chronic health problems, then you need to consider the types of foods that you are eating. People don’t often realize the impact that thei...

A couple of weeks ago we discussed how two toxins can create more damage than each one individually. By contrast, two foods when eaten together can create a sum of nutritional benefits larger than...

This is becoming a very critical issue that will impact our freedom even as adults if not stopped. If we are to preserve our freedom, we must stand up and make our voice heard in opposition of for...

It’s Brain Awareness Week! The Dana Foundation annually recognizes a week in the middle of March (16th-22nd this year) as the international campaign to increase public awareness of brain research....

Dr. Brownstein, in his September 2015 issue of “Natural Ways to Health”, his monthly natural health newsletter, had an interesting article regarding flu vaccines. “The idea that everyone should get...

Did you know that: Nearly one in four Americans has some kind of mental illness. According to a recent article in WebMD Health News, “Half of all long-term mental disorders start by age 14. T...

Gearing up for holiday guests — and holiday shopping? Here's some high octane fuel to keep you going! With micronutrients galore, this sweet and tangy shot of energy is just what you need to keep y...

It is an amazing time to live because doctors can use x-ray machines and other types of medical digital imaging to get pictures of sections within the human body. There are situations where these m...

Ever since Hallelujah Acres’ inception in 1992 (over 23 years ago), I have been claiming that the Bible should be our source of information concerning what we should and should not eat! In May 199...

First, Let’s Dispel a Popular Myth One of the many myths about health that particularly concerns us at Hallelujah Diet is the widely accepted notion that our health is supposed to diminish when we...

Did you know that a heart attack is the number one killer of women? We often talk about breast self-exams and other self-care to look for potential signs of cancer, but it is also important to watc...

As we commemorate World Cancer Day this week, we find ourselves in a similar situation that has become eerily familiar as the years go on. We see the races for the cure, the GoFundMe pages and othe...

A great BIG THANK YOU to all that write in to tell how they appreciate the information shared in my weekly Health Tips. Here are a few recent letters: “I pray for your ministry. Fantastic articles!...

Most women feel like they are in a downward spiral when they are going through menopause, because they feel as though their health is falling to pieces. But, there is one thing that might not be tr...

It can be confusing to read information about the various sweeteners that are used in processed food, especially because there are so many conflicting claims. High Fructose Corn Syrup (HFCS) is one...

A measles outbreak in the western U.S. has fanned the flames of a debate on whether children should or shouldn’t be vaccinated. Some experts claim that a lack of vaccinations has resulted in the sp...

When Hallelujah Acres was founded on February 12, 1992 — promoting a plant-based diet — we received a lot of criticism from the Christian community. Fast forward 23 years and that idea isn't so cr...

Dave and Sherry Orcutt are the Hallelujah Acres trained Health Ministers who host the Hallelujah Acres Lifestyle Center in Plant City, Florida. While they are there to help people from around the w...

Unless you’re living in a place like San Diego, you’re probably still craving a warm bowl of soup to fend off the chilly air! This Cauliflower Passion Soup is fun (just look at the vivid color!),...

Many women are under constant stress because of their many life responsibilities: work, family, social events, and community. Our modern world has created an environment that is highly stressful, a...

There is a lot of discussion about organic vs. conventional food sources, and it can be difficult to determine the truth from the marketing messages alone. Does it really matter if you are buying o...

Did you know that an unhealthy gut can contribute to everything from facial breakouts and difficulty concentrating to catching a cold and even cancer? If you’re body isn’t successfully flushing out...

In another article regarding vaccines, Newsmax Health shared more information concerning childhood vaccines this past week. This new article begins by stating, “The growing outbreak of measles t...

When you start to research the industry of cancer treatments, it can be a bit confusing to understand why doctors make certain recommendations. There are many benefits to modern medical care for a ...

Do you find that it is more difficult to stick with a consistent exercise routine during the cold winter months? Some people don’t like going out in the cold weather, and it can be tempting to skip...

Hey, what happened to the seeds and nuts? Recently, we were listening to Dr. Andrew Weil and he referred to his favorite four food groups and we were surprised to learn exactly what they were! Why...

Way back in 1971, Richard Nixon, then President of the United States, signed the Conquest of Cancer Act, thereby officially inaugurating what has become known as the “War on Cancer.” Friends, that...

The Agriculture Department rolled out new requirements in 2012 that mandated children who were taking part in the federal lunch program must choose either a fruit or a vegetable with their meals. ...

Cancer is now the second leading cause of death among people living in the United States, and every family is affected in some way by this disease. According to the National Institution of Health, ...

The key to optimal health is to maximize our intake of nutrients from raw foods without putting an excessive burden on our body’s ability to digest those foods while also enabling the body to elimi...

Here is a wonderful testimony from a Health Minister in the country of Nigeria: “Dear Rev. Malkmus, I want to express my profound gratitude to you and your dear wife, and to the entire staff of Hal...

February 12th is a very special day in my life — First, because it was on this date in 1934, at 8:20 a.m., that I physically entered this world, and secondly because it was on this same date in 199...

In response to a picture and article I shared in a recent Health Tip, Kathy wrote me the following: “It’s freezing up here in Minnesota — This looks so inviting. We are just looking into the Florid...

Do you remember the days when you had to rush home from school or work so you could be at the dinner table to eat the evening meal with your family? The evening meal time was a sacred event for ma...