Health News

Cardiovascular disease, type 2 diabetes and obesity have been on the rise, but an abundance of research shows that healthy eating patterns and regular physical exercise reduce the risk of chronic...

When Hallelujah Acres was founded on February 12, 1992 — promoting a plant-based diet — we received a lot of criticism from the Christian community. Fast forward 24 years and that idea isn't so cr...

To find out more about what makes these foods so super, check out today's video blog!

Eating a nutritious diet comes with many benefits. It helps you maintain a healthy weight, reduces your risk of developing chronic diseases and can aid your body to feel better overall. Choosing to...

For the past few Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God”, and I have been letting you be the honest referee determining which...

Hormones are constantly changing throughout a woman’s life, and some women feel like they are constantly battling imbalanced hormones. Pregnancy and breastfeeding will change the hormone levels in ...

Hidden in many foods, sugar is addicting, contributes directly to obesity and is an underlying factor in almost all cases of chronic metabolic diseases. Often thought only to exist in desserts,...

Many people mistakenly assume that a cleanse is just a crash diet in an attempt for a person to quickly lose weight. But, the truth is that there are actually many health benefits that can be achie...

All parents know that it is hard for them to get their children to do anything, which can make meal times a battle for the family. Do you feel like dinnertime is frustrating and unproductive becaus...

Heart disease is the number one killer of Americans but, luckily, it’s completely avoidable with proper diet and exercise. The heart—quite literally—is at the center of optimal bodily function....

Last week while doing research I discovered this new disease. The information I found amazed me but at the same time I became angry with what I found. Have you ever heard of this “disease?” It sure...

When a person sets goals to improve physical health, most of the time they are focused on the foods that are consumed and daily habits that impact exercise and motion. But, it is important to under...

Is it possible that spending time outdoors can impact your risk of cancer? Many people avoid sunshine because they are worried about sunburns and the development of skin cancer. But, the truth is t...

Have you noticed that while we are only beginning the third week of this new year, there have already been a sizeable number of deaths of famous people? What exactly is that number? From a webs...

Put aside the coffee, energy drinks and caffeine pills. All your energy needs can be met by a nutrient rich diet including Hallelujah Diet’s BarleyMax, B12, B6 & Folate and Nascent Iodine — th...

Put aside the coffee, energy drinks and caffeine pills. All your energy needs can be met by a nutrient rich diet. Let’s face it. There are days when you feel exhausted and sluggish. No matter ho...

Good relationships with friends make life fun, and many women see the need to maintain close friendships with neighbors and other women in their lives. It is important to note how these friendships...

Good nutrition is the foundation to a healthy life, and it is important that you are enjoying a variety of fruits and vegetables if you want to prevent disease and support optimal health. Numerous ...

“Our minds are like our stomachs; they are whetted by the change of their food, and variety supplies both with fresh appetite.” ~ Quintilian Variety is the spice of life, as the saying goes...

Whether it´s in a salad, soup, or a dip, the nutty flavor of chickpeas (garbanzo beans) can be a treat. They´re not only tasty but also great sources of carbohydrates and proteins. Chickpeas are al...

A new study has confirmed and found that there is a connection between reduced risk for 13 different cancers and leisure-time physical activity.

As we stated last week, depression can have hidden dangers and will affect your physical health in many hidden ways. This week we will identify the dietary factors that can affect mental health,...

Raw, steel cut oats for breakfast; a veggie burger on a bun for lunch; and a big salad with dinner rolls at supper. If you don’t have celiac disease or a sensitivity to gluten, you may not see any...

While everyday is a new opportunity to make changes that will bring you to a new level of spiritual, emotional and physical health, this is typically the time of year that people see is the best ti...

Often overlooked on food labels, carrageenan may cause inflammation that can lead to cancer, Alzheimer’s and heart disease. So, you decided to replace animal-based dairy and protein with a plant-b...

Bread is a staple food in many people’s diets, especially because it is so convenient to pick up a loaf of bread at the grocery store. Bread has been a part of the human diet for many years, but it...

We came across a beautiful rationale for the Twelve Days of Christmas song. We hope you enjoy it as much as we have. Merry Christmas everyone! The song, "The Twelve Days of Christmas" is an English...

High in antioxidants and often in superfoods, healthy fats lead to higher energy levels and help to fortify the body against harmful diseases. For anyone looking to optimize his or her health, fat...

One thing that Rhonda and I have always loved about Hallelujah Diet is that it isn’t just a business. It is s a ministry with a mission to help people make God the center of their live and to adop...

Yesterday, Rev. Malkmus (AKA Dad), announced that the All I want for Christmas… Health Tip would be his last. Most people wouldn’t appreciate what is involved with writing a blog but let me just sa...

When you learn more about hormones and women’s health, it becomes clear that diet and lifestyle play a big part in helping you to maintain good hormone balance. Many women make an effort to be proa...

The holiday season is a wonderful time of year to connect with family and friends, and many people like to share in the joy of the season by giving small gifts to their neighbors. Have you found th...

Rich in antioxidants, phytochemical and cancer fighting nutrients, plant proteins fulfill the same dietary needs as animal protein without the adverse health effects. Primarily recommended as the ...

“Praise the Lord! I started on the Hallelujah Diet after having been given a copy of Rev. Malkmus’ book, ‘God’s Way to Ultimate Health’ by the then Ambassador to the United States from Uganda. Afte...

Even with the best of intentions, it can be difficult to stay consistent with a good exercise routine. Many people know that they should be exercising on a regular basis, but they have a hard time ...

In the September 2015 issue of “The Blaylock Wellness Report”, Dr. Blaylock had a very interesting article concerning the use of vegetables in the healing of colon cancer. Below are portions of tha...

In last week’s Health Tip, in an article titled “Health Is A Matter Of Choice,” I began this series by saying: “Many in the Christian community believe that God governs everything that happens in t...

Women of all ages need to be aware of their daily habits and how their choices are impacting their hormone levels. Making poor choices can have a direct impact on your hormones, which means that yo...

Many health professionals agree that aluminum is a dangerous neurotoxin that can impact various biological functions within humans, animals, and plants. Researchers have been working hard to unders...

The media, health magazines, even Facebook are all touting the “right” foods that are supposed to help you stay or get healthy. Sadly, there is much information being distributed that is so far fro...

Arthritis is the top cause of disability in the United States, and most affected people suffer from its debilitating symptoms—chronic pain, swelling, difficulty moving—on a day-to-day basis. It can...

It's no wonder this creamy recipe tastes so good — it's made with macadamias! Macadamia nuts are considered the world's finest nut and, though they are typically thought of as being from Hawaii, th...

Thank you so very much for sharing your experiences following the Hallelujah Diet. One of the most favorite parts of my day is reading the letters and testimonies being sent to me from the subscrib...

Thank you for all the wonderful birthday greetings that have come in by email and postal mail from so many people around the world. It is such a blessing to hear from you. And thank you for your co...

Are you obese and don’t know it? What exactly is obesity? When most people hear “obesity,” they conjure up an image of someone who’s 400 pounds, perhaps so large it’s impossible to walk or even get...

This year’s influenza season started earlier than expected and is sending more patients to the hospital, raising concerns this could be a more severe outbreak than in recent years. Thirty-six stat...

Even with the best of intentions, it can be difficult to avoid sweet treats during the holiday season. Many people find that they are inundated with holiday desserts: chocolate is brought to work, ...

When someone says, “Wow, I wish I could eat like you,” that individual usually wishes that he or she had the genetic makeup to be able to eat fatty foods without negative health effects. However, m...