Any time you are facing a big medical decision, it is important to consult with healthcare professionals so that you can consider the pros and cons of the treatment. A hysterectomy is a significant medical treatment, and many women are faced with the decision about whether they should have a hysterectomy for various medical reasons.
How a Hysterectomy Can Impact Your Health
If you have a hysterectomy, then it means that you will no longer be able to conceive and you won’t menstruate any more. Some women don’t want to lose their ability to bear children, which is one reason why they might choose to not have a hysterectomy. At the same time, a hysterectomy can also impact other aspects of your health as well. When the reproductive organs are removed, it can change the hormone levels within the body which has a domino effect on many aspects of your health. Even if your ovaries are left in place, it is still possible that you will experience hormone shifting as a result of the surgery.
Why Your Doctor Might Suggest a Hysterectomy
There are a variety of reasons why your doctor might suggest the removal of your uterus, and a hysterectomy might also include the removal of accompanying organs such as the cervix, ovaries, and/or fallopian tubes. Common medical reasons for a hysterectomy include cancer, uterine prolapse, endometriosis, heavy bleeding, and fibroids. Since a hysterectomy is a major medical procedure, it shouldn’t be the first medical treatment that is considered.
Restoring Your Hormone BalanceWhether or not you have chosen to have a hysterectomy, there are several things that you can do to support hormone balancing and wellness. Your hormones have a direct impact on your overall health, so it is important that you are proactive to balance your hormones. Here are a few things that you should consider:
- Dietary Choices: The foods that you eat will affect your hormones in many ways, so it is best to stick with a healthy diet full of fresh fruits and vegetables. Stay away from sugar and junk food, which will spike your blood sugar and impact your hormones.
- Exercise: Moving your body on a regular basis is another way that you can balance your hormones and improve your health. Find a type of exercise that you enjoy, and participate regularly.
- Supplements: Certain high quality supplements can be beneficial to help with hormone balancing. Make sure to do your research, and find a supplement line that is designed for women. Our Luminology supplements are designed to help with hormone balancing for women's health and wellness.