Health News

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Give the Gift of Great Health!
November is World Vegan Month, and what better way to celebrate than by sharing your knowledge of a plant-based diet with the ones you know and love!
Paul and I have found that when we spread the ...

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The Best Foods to Fight Fatigue
Most of us have the good sense to avoid driving while drinking or texting. But did you know that driving while drowsy could be just as deadly?
According to new research from the AAA Foundation for...

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The 4 Supplements Everyone Needs
Even if you're on the healthiest diet in the world — The Hallelujah Diet, may we suggest — today's world cannot supply you with the nutrition it did even 50 years ago.
Because of food sterilizatio...

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Pain-Free Fitness
You don't need to run a marathon to be healthy — literally.
In fact, research is showing that shorter, more intense running may be just as good for overall fitness training than longer, less inten...

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Ease Your Mind With Magnesium
You already know that proper nutrition is fundamental to physical health, but few people truly understand what a dramatic impact diet also has on the mind — especially when you’re stressed.
And on...

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The Secret to Anti-Aging
It’s a story we’re all familiar with – a mystical spring that can restore the youth of anyone who bathes in its waters. And whether folklore or fact, for thousands of years, historians and explorer...

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Ladies: Iodine's Surprising Benefit!
Hi ladies, Ann here.
Anyone who knows me is well aware that I'm a big fan of Dr. Christiane Northrup (MD). She's the world’s leading authority in the field of women’s health and wellness.
I've ap...

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How To Read Food Labels
Think you can judge a packaged food by what’s written on the front? Good luck! Certain words cannot be used on food packaging while others can — but their meaning may not be exactly what you think!...

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Can GMOs Feed The World?
Today is World Food Day! And this year's theme is "Sustainable Food Systems for Food Security and Nutrition". With all the promise of sustainable food and nutrition over the years regarding genetic...

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Probiotics In Dentistry
Traditionally used for digestive health, probiotics are finding a new niche in your dentist's chair.
Oral probiotics can help control disease carrying pathogens. Gingivitis, for example, is the re...
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Don't Panic! Mastectomies Found Unnecessary
Hollywood actress Angelina Jolie created a breast cancer awareness firestorm earlier this year when she opted to have both of her healthy breasts removed because her genetic makeup said she had a h...

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Why You Need Fiber
Want to lose weight? How about lower your blood sugar? When it comes to almost anything related to gaining better health, fiber is your best friend! Dr. Mark Hyman, MD says, "Fiber is a powerful su...

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Emergency Preparedness
Are you ready? Most of us are not; but we should be.
That is, ready for a natural disaster.
This week, the American Public Health Association declared September 17 as "Get Ready Day" to promote t...

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The Gluten-Free Hallelujah Diet
Being on a gluten-free diet is sure a hot topic these days. In fact, there's even a Celiac Awareness Day now! Because gluten is derived from grains, a lot of people wanting a gluten-free diet optio...
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What If Food Prep Isn't Your Thing?
Sometimes you just don't wanna... you know?
You work all day, come home, and you just don't want to make dinner.
But if you're on The Hallelujah Diet, you almost feel like it's your duty or somet...

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What Would Jesus Eat?
Is a plant-based (vegan) diet the best? Has it always been — and will it always be?
A new study from Jordan seems to substantiate that statement. There, amongst one of the longest-established civi...

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How Vitamin D Beats Psoriasis
Recently, vitamin D has been gaining popularity as psoriasis treatment method.
And it's a method that makes sense.
On the surface (no pun intended), psoriasis is a disease characterized by skin i...

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Sugar Kills You Twice As Fast
Sugar? A killer? Yeah, right.
Look at all of the sugar people consume every day. They're not dying. Sure, the kids may be a little hyper, but they're not dying.
And the research on sugar? It's bu...
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When Is "Cancer" Really Cancer?
Fewer Americans may be facing the dreaded "C" word this year. But not because they're doing anything better for their health.
It's because the word "cancer" is being redefined.
The National Cance...

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Immunotherapy: Using the Body To Fight Cancer
This is so cool on so many levels! A man whose cancer was unresponsive to both radiation and chemotherapy finally got results after doctors suggested a new therapy that used his own immune system t...

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Food Label Lies
Food labels are pretty straight forward, right? Wrong.
As more and more health-conscious consumers get smart about reading labels before making a purchase, companies with not-so-healthy ingredient...

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The Ancient Mexican Prostate Pill
Greetings, men! Paul here, and I've got some great news!
I've found an all-natural, little green pill that's great for prostate health.
In fact, the ancient Mexicans used it way back in 5500 B....

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Dehydration: The Silent Killer
Nutritional deficiency is rarely considered in terms of getting enough water—but it should be. But most of us don’t really know what dehydration looks like. As a result, it creeps in slowly and und...
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Diet is Only One Part of a Healthy Lifestyle
Switching to The Hallelujah Diet could be the best thing you ever do for your body! It helps your body get rid of junk from years of bad eating habits and brings nutrient levels to where they shoul...

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Energy Drinks: Boost or Bust?
OK... just in case there was any doubt that energy drinks are some of the most dangerous so-called foods, here's a reality check.
A published medical report from June 2011 confirmed that "the deve...

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Blending vs Juicing: Which Is Better?
It's the classic, plant-based health question — which is better, blending or juicing? The answer... both. Both blended smoothies and freshly extracted vegetable juices offer exponentially better nu...

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Sunshine Saves Lives
Sunshine gives you more than a healthy glow! Research is showing that vitamin D can actually help to save your heart! A study this spring showed that supplementing low vitamin D levels for 3 months...

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Got Summer Allergies?
Not allergic to dairy? Doesn't matter.
Technically, you may not be lactose intolerant, but dairy can play havoc with summertime allergies no matter who you are.
Dairy causes phlegm to form in mos...

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Probiotics: Help For Chemo Patients?
When you get all caught up in medical news mumbo-jumbo, sometimes it's hard to know what's true or not.
But if you stop and think about it logically, the truth reveals itself.
That happened this ...

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Would Fast Food Labeling Help?
Woo hoo! Australian officials are taking steps to do something that Hallelujah Acres has been suggesting here in America for nearly 20 years — big, bold calorie content labeling on fast foods.
In ...
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Gluten-free... Toys?
Schools, it seems, are becoming dangerous places; and we're not talking about gun violence, here.
It's food.
Anaphylactic shock due to a nut allergy, shellfish, and other allergens is becoming a ...

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Skip The Sunscreen?
Gearing up for summer? Got your sunscreen?
Not so fast!
You probably know that most sunscreens contain questionable chemicals, and that's bad enough.
But the most troubling part is that sunscree...

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Fit Seniors Avoid Disease For Life
A 2012 study is proving that "you don't have to be sick" — no matter how old you are.
The University of Texas Southwestern Medical Center has found that being physically fit in mid-life is not jus...

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What CoQ10 Does In Your Body
There's been a lot of buzz in the research world in the last few weeks about CoQ10. It's been shown to help MS patients, support endothelial function (blood flow), and improve the health of critica...

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Good News for Old Bones!
Got tired, old bones? You need vitamin K!
A new research study has concluded that vitamin K2 in supplemental form (menaquinone) "significantly decreased the age-related decline in bone mineral den...

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One More Reason To Avoid Milk
If milk contains aspartame, is it still "milk?"
If the dairy industry has its way... it will be!
It's the latest chapter in the saga to keep kids drinking milk in school.
First, milk had to comp...

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Control Hot Flashes with These Foods!
The cooler days of fall are officially upon us, but for many women, there’s little relief from the heat!
For those experiencing menopause, the sudden onset of heat and sweating, known as hot flash...

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Test Reveals BarleyMax Beats Other Superfoods
Recently, I tested BarleyMax against some of the most well-known green superfood powders out there. We wanted him to determine if BarleyMax stood up to the other guys. We were shocked by what we fo...

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What Facebook Says About Your Health
You can't judge a book by its cover. But apparently you can judge a person's health risk by his or her Facebook page.
Scientists from Boston Children’s Hospital have found that what you "like" on ...

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The Hidden Cause of IBS?
Everybody seems to have a gluten sensitivity and no one knows why. But researchers have now found an intriguing connection between the modern epidemics of gluten-sensitivity and irritable bowel syn...

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How To "Beet" Hypertension
Score one for beet juice... again!
A new research study has found that beets do indeed reduce blood pressure, as suspected.
But their effect was underestimated.
According to the numbers, just on...

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Who "Kneeds" Surgery?
Hi there, it's Paul. I want to tell you a story about my knees. Once upon a time... (kidding!) Seriously, I want to share this so that you can avoid what I did! It was one of those forehead-smackin...

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What's Your Reason?
Apparently, saving the lives of animals is more convicting than saving our own!
An interesting new research study caught our attention today, showing that people who choose a vegetarian diet for e...

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Plant Enzymes vs Animal Enzymes
You've seen them on the shelf of almost every health food store: Enzymes.
But they're not all the same.
In fact, there are many different types of digestive enzymes and some can tolerate the stom...

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Resurrection Revealed
We all know the story of Easter... or do we?
There are some little-known tidbits that help connect the events surrounding Christ's death and resurrection — information that enables us 21st century...

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Do Food and Lifestyle Really Matter?
The next time someone — God-forbid your doctor — tells you that food does not play a role in chronic disease, kindly ask them to read the research.
Researchers in Jordan have just published their ...

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GMO vs Hybrid: What's the Difference?
So what's better: hybridized foods or genetically modified organism (GMO) foods?
Sometimes the best choice is "none of the above!" However, there are some significant differences.
While hybrids a...

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Vitamin D: Can You Get Too Much?
While it's true that vitamin D absorption is self-regulating when you're in the sun (a shade of pink skin tells your body you've had enough), the same cannot be said of vitamin D supplementation. Y...