Health News

A few nights ago as we were waiting for the fireworks to begin, we heard a young man near us shout out, “Happy Birthday, America!” We smiled at hearing his words, nodding in agreement. Too often, ...

  When the digestive tract doesn’t have what it needs to properly digest the foods being consumed then discomfort can occur. By supplementing with digestive enzymes and HCL the digestive system is ...

There have been numerous instances lately where cities, schools and other civic organizations are being threatened unless they remove the 10 commandments monument, no longer say “Bless You” to some...

Inflammation—The 3.5 Million dollar word. That’s right! Even though the dictionary defines inflammation as redness, swelling, pain, tenderness, heat, and disturbed function of an area of the body...

Have You Heard? With all the attention being given to pink this month with all of the ribbons, races and sneakers, we thought we should make you aware of another very important reason this month is...

Ladies, this one’s for you! In the past few weeks, we’ve explored how eating a plant-based diet is effective in strengthening the immune system, reducing the symptoms of menopause and helping us l...

My father is living proof of the self-healing power of raw foods. But what he discovered and we continually explore is that, on the one hand, we need a diet of raw foods to maximize intake of livin...

Irritable Bowel Syndrome (IBS), IBD, and Crohn’s can cause painful digestive symptoms. The Hallelujah Diet offers a natural way to support healing through plant-based nutrition, detoxification, and...

The Hallelujah Diet itself is easy to incorporate. No more greasy pans, burnt pots and sticky ovens - I, personally, don’t miss any of those. Granted, the fresh produce is much more varied and plen...

Are you dealing with diarrhea, bloating, cramping, abdominal pain and constipation or “foggy mind,” depression and ADHD-like behavior or anemia, joint pain, osteoporosis, or leg numbness? Science i...

Hi there, don’t forget to join us for our Juice Feast Monday starting, Monday, April 7, 2014. It's easy and you can select whatever method works for you. Whether you juice, or drink great tasting...

1 in 6,000 people will die in their sleep. That’s it! So the question then becomes how will the other 5,999 people die? A few years ago we gave a presentation on the topic of choices. It was a mov...

Hi Everyone, this is Paul. Last evening Ann was soooo excited she just couldn’t stop talking. You see, most of our days are filled with meetings, discussions, decisions, problems, projects, email …...

What are the top leafy greens you should be eating every day? We’re all about maximum nutrition at the Malkmus household believing we can never get too much nutrition. Since "Leafy Greens” are the...

Type II Diabetes is an ever-increasing problem in the United States and the number of people who are diagnosed with the disease each year continues to climb. According to the Centers for Disease Co...

Guess what’s coming to the grocery store shelves near you? A new food label! It has been designed to help you learn more about what you’re eating….well, kind of. The Nutrition Facts Panel is 20 ...

Hi folks! Paul here. Of all the diseases known to man, there are few that strike fear in us the way that cancer does, partly due to the host of challenging side effects commonly related to convent...

While there is no argument that the best source of nutrition stems from a diet rich in fresh fruits and vegetables, the sad fact is, the produce grown today simply does not contain the same levels ...

Hi everyone, this is Ann. Today, as I am looking out our window from the Piedmont in North Carolina, I see blooming daffodils, blossoming trees and green grass among the budding trees. Spring is ...

Have you ever asked yourself-- Will this Hallelujah Diet work for me? People from around the world call or write to us everyday and one common question they seem to have is “Will this really work f...

Recently one of our readers sent this beautifully written poem. Yonka Beckam is a Raw Foodist, a certified Raw Nutrition Specialist, Chef & Lifestyle Coach. She appreciates how people think and...

As you may have heard, we gave birth to two books! One provides delicious, low fat and low sugar recipes specially created for people who are battling cancer. The other is a rather large, (350 plus...

Everybody wants to eat healthier. It seems though that there are days when that is easier said than done. It’s not that healthy food isn’t readily available. You may even have your salad box all...

Several years ago we gave a presentation at a Health Minister Reunion about a relatively unknown, rarely discussed topic—gluten. We helped our audience understand that wheat is not created today a...

In the pristine environment of the Garden of Eden, our Creator gave to mankind His ideal diet. Green plants, fruits, nuts, and seeds appear to be what man thrived on in the beginning. God created u...

We are so excited! We just recently returned from a visit to a Detox Center in Massachusetts. We were on a modified 7-day juice cleanse, which included freshly extracted vegetable juices as well a...

If there’s one thing that Paul and I have gained a lot of experience with during our years with Hallelujah Acres, it’s traveling! Between nationwide speaking engagements to exciting opportunities ...

If you thought caffeine was harmless, you're about to change your thinking. Not only has it been used to create an "energy drink" market, caffeine is now available in Wrigley chewing gum. It's be...

November is World Vegan Month, and what better way to celebrate than by sharing your knowledge of a plant-based diet with the ones you know and love! Paul and I have found that when we spread the ...

Most of us have the good sense to avoid driving while drinking or texting. But did you know that driving while drowsy could be just as deadly? According to new research from the AAA Foundation for...

Even if you're on the healthiest diet in the world — The Hallelujah Diet, may we suggest — today's world cannot supply you with the nutrition it did even 50 years ago. Because of food sterilizatio...

It’s a story we’re all familiar with – a mystical spring that can restore the youth of anyone who bathes in its waters. And whether folklore or fact, for thousands of years, historians and explorer...

Hi ladies, Ann here. Anyone who knows me is well aware that I'm a big fan of Dr. Christiane Northrup (MD). She's the world’s leading authority in the field of women’s health and wellness. I've ap...

Think you can judge a packaged food by what’s written on the front? Good luck! Certain words cannot be used on food packaging while others can — but their meaning may not be exactly what you think!...

Today is World Food Day! And this year's theme is "Sustainable Food Systems for Food Security and Nutrition". With all the promise of sustainable food and nutrition over the years regarding genetic...

Traditionally used for digestive health, probiotics are finding a new niche in your dentist's chair. Oral probiotics can help control disease carrying pathogens. Gingivitis, for example, is the re...

Want to lose weight? How about lower your blood sugar? When it comes to almost anything related to gaining better health, fiber is your best friend! Dr. Mark Hyman, MD says, "Fiber is a powerful su...

Are you ready? Most of us are not; but we should be. That is, ready for a natural disaster. This week, the American Public Health Association declared September 17 as "Get Ready Day" to promote t...

Being on a gluten-free diet is sure a hot topic these days. In fact, there's even a Celiac Awareness Day now! Because gluten is derived from grains, a lot of people wanting a gluten-free diet optio...

Sometimes you just don't wanna... you know? You work all day, come home, and you just don't want to make dinner. But if you're on The Hallelujah Diet, you almost feel like it's your duty or somet...

Is a plant-based (vegan) diet the best? Has it always been — and will it always be? A new study from Jordan seems to substantiate that statement. There, amongst one of the longest-established civi...

Recently, vitamin D has been gaining popularity as psoriasis treatment method. And it's a method that makes sense. On the surface (no pun intended), psoriasis is a disease characterized by skin i...

Fewer Americans may be facing the dreaded "C" word this year. But not because they're doing anything better for their health. It's because the word "cancer" is being redefined. The National Cance...

Food labels are pretty straight forward, right? Wrong. As more and more health-conscious consumers get smart about reading labels before making a purchase, companies with not-so-healthy ingredient...

Greetings, men! Paul here, and I've got some great news! I've found an all-natural, little green pill that's great for prostate health. In fact, the ancient Mexicans used it way back in 5500 B....

Nutritional deficiency is rarely considered in terms of getting enough water—but it should be. But most of us don’t really know what dehydration looks like. As a result, it creeps in slowly and und...

It's the classic, plant-based health question — which is better, blending or juicing? The answer... both. Both blended smoothies and freshly extracted vegetable juices offer exponentially better nu...

Not allergic to dairy? Doesn't matter. Technically, you may not be lactose intolerant, but dairy can play havoc with summertime allergies no matter who you are. Dairy causes phlegm to form in mos...