Recipes

Flax oil is rich in Omega 3 fatty acids, which are typically linked with fish oils, but flax oil provides a good vegetarian source. Flax oil helps the body protect itself against inflammation and h...

A taste of the islands!*

Smoothies are an incredible raw vegan way to consume more greens, the single most important ingredient in a healthy diet. Many do not care for the taste of some greens, but this recipe makes it pos...

Going raw vegan gives you opportunities to become creative with your ingredients! Here is a tasty treat you may never have considered – combining apple juice with avocado. Not only is this a tasty ...

Mid-morning is an excellent time for those who would like to eat something containing fiber during the morning hours, to have a tasty and nutrient dense healthy raw vegan breakfast or snack. Green ...

Green Smoothies combine a sweet fruit with sometimes not so sweet greens and make a very tasty combination. Green Smoothies are also an excellent way to get more nutrient dense greens into the diet.

Hallelujah Acres has a Smoothie and Juice Bar in its Health Food Store where a person can order any combination of vegetable juices they desire. Recently they have been making the following green j...

Try this for a satisfying mid-morning snack or even a meal.

This recipe is gluten free

Greens are among the most nutrient dense and healthiest foods one can eat, and thus the more we can consume the better. It is difficult to chew large quantities of greens, but by placing them in a ...

The PALE KALE GREEN SMOOTHIE recipe below was sent in by Sari, who lives in Berrien Springs, Michigan. Packed with tons of fruits and vegetables, this is one of our favorite nutrient rich vegan mea...

Spinach is one of the most nutritious foods you can eat. Here's a quick and easy way to ensure you get your greens!

Deborah's Tropical Smoothie is one of her standout raw fruit and vegetable recipes. It's great for a healthy raw vegan breakfast or afternoon snack or lunch. Get your much-needed greens and add som...

A taste of the tropics. This recipe is from Leo, who lives in the state of Maine: "Dr. Malkmus, You are RIGHT on! WOW! You just keep telling it like it really is - God's Way, God's food - The ONLY ...

Looking for a refreshing and healthy way to start your day? Cynthia's Spicy Cantaloupe Smoothie might just be the answer. This unique smoothie recipe is perfect for those on a raw fruit diet or an...

Refrigerated ripe cantaloupe or honeydew melon.

Embrace the beauty of raw food benefits with Joy's Berry Breeze Smoothie - taste of summer in a glass!! One of our classic naturally vegan recipes, this smoothie is sure to delight your taste buds ...

This recipe comes from Cathy W. a subscriber to this weekly Health Tip: "Here is a yummy smoothie recipe that my sister-in-law and I stumbled upon yesterday for our noon meal." Get ready for one o...

This one will make you sit up and take notice!

A great snack anytime - and especially when fresh organic cranberries are in season!

Blend up a healthy, raw vegan lunch! This recipe comes from Marie-Paule and is a great option if you're looking for vegan lunch ideas for weight loss. Full of fresh fruit and flax seeds, this recip...

Last week we shared a recipe for an Applecado Smoothie, which was a blend of apple juice and avocado to make a tasty, high-protein smoothie. This week we are once again going to use avocado, only t...

A wonderful quick breakfast!!

A classic Hallelujah smoothie!

A blended salad is basically a salad smoothie. Nutrients will be assimilated much more efficiently than just a regular salad. Persons with dentures find this type of salad particularly beneficial.

Fresh and Fruity!