Glass of Cynthia’s Spicy Cantaloupe Smoothie made with blended cantaloupe and ginger

Cynthia’s Spicy Cantaloupe Smoothie

Lydia’s Green Smoothie Reading Cynthia’s Spicy Cantaloupe Smoothie 1 minute Next Chili Lime Sweet Potato Chips

Looking for a refreshing and healthy way to start your day? Cynthia's Spicy Cantaloupe Smoothie might just be the answer. This unique smoothie recipe is perfect for those on a raw fruit diet or anyone looking to add more raw fruits and veggies to their diet. As Cynthia says, "Why not eat it raw?" With its combination of sweet cantaloupe and spicy ginger, this smoothie is both delicious and nutritious. And the best part? It's vegan and easy to make at home.

Ingredients

  • half a honeydew melon or canteloupe (seeds and rind removed)
  • small piece of ginger (to taste)

Method

  1. This was sent in by Cynthia, who writes: "Since cantaloupe and honeydew are still available, I remove the seeds and scoop out the flesh from half a cantaloupe or half a honeydew. Then I place the flesh in a blender, and add a small piece of ginger (to taste), and blend until smooth. Ummmm good!" ENJOY!
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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