Cathy’s Yummy Smoothie

Cathy’s Yummy Smoothie

Frothy and yummy - this smoothie hits the spot!


1 banana
1 nectarine (or peach) peeled
2 tsp flax seed
1 handful raw almonds
1 cup orange juice (not from concentrate)
2 cups distilled Water
1 Tbsp Udo's Oil


1. Blend well in blender and serve.

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