Banana and date lunch smoothie with flax seeds

Healthy Lunch Smoothie

Linda’s Favorite Raw Juice Reading Healthy Lunch Smoothie 1 minute Next Healthy Hot Chocolate

Blend up a healthy, raw vegan lunch! This recipe comes from Marie-Paule and is a great option if you're looking for vegan lunch ideas for weight loss. Full of fresh fruit and flax seeds, this recipe is also a great way to get protein on a raw vegan diet. Get out your blender and grab your ingredients, you're sure to be looking forward to lunch time!

Ingredients

  • 3 Bananas (ripe)
  • 4 Dates (pitted)
  • 1 tablespoon Flax Seed (ground)
  • Several drops of pure Vanilla Extract (to taste)

Method

  1. Blend above ingredients and then add cut up Fruit of Choice (blueberries, strawberries, raspberries, peaches, or any fruit of choice) to the blended mix. MMM GOOD! ENJOY
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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