Health News

Summertime is when the weather heats up and we all want something cool and refreshing after a long day in the sun or even a long day at the office. If you're looking for some healthy raw foods summ...

Eating raw foods has been shown to be very effective in helping to lead a healthy lifestyle, but lunchtimes can sometimes become a bit boring if you’re constantly just eating a salad. Rather than s...

Having the right raw food snacks on-hand is extremely important. After all, some days you just get a craving for a snack, and it’s so difficult to find things ready made in the SAD (Standard Americ...

Sometimes we all just want a good wrap. Now, when you’re on the raw food diet, this could get a bit difficult, but with these raw food wraps recipes, you’ll be enjoying a crunchy lettuce wrap in no...

With the holidays coming up, it can be tempting to stray away from the raw food diet, but ultimately, you’d do so much harm to your body. Luckily, there are ways to enjoy the holidays while also st...

No matter who you are or where you are, sometimes you just want a little snack to curb that sweet tooth, but you don’t want to go for something too sugary or unhealthy. Luckily, even for those on t...

No matter what diet you’re on, sometimes you need something that is ready to grab and go, which is why having some DIY raw food bars on-hand is always a good idea. The raw food diet is a wonderful ...

When you’ve chosen to walk the path of a healthier you, it can sometimes be difficult to find some foods that you may crave or want that fit into your new lifestyle, especially one of the raw foods...

Ever have a craving for sushi, but don’t want to prepare raw fish? With our selection of fresh fruit sushi recipes, you can enjoy sushi any time with delicious fresh fruit. Coconut Fruit Sushi You ...

It's no wonder this creamy recipe tastes so good — it's made with macadamias! Macadamia nuts are considered the world's finest nut and, though they are typically thought of as being from Hawaii, th...

Fudge on The Hallelujah Diet? You bet! In fact, this recipe is so delicious, it's reason enough to make your holiday guests want to try The Hallelujah Diet when they get home. Combining the rich, ...

Stressed? Dry skin? All of the above? This recipe is for you — simple, soothing, and so relaxing. An avocado beauty mask reaches the deepest layers of your skin to restore youthful moisture and el...

Want to serve a create twist on dessert? Try these delectable Apple Cinnamon Kale Chips, bursting with the sweet taste of apples and cinnamon and all the nutrition of kale — one of the healthiest f...

Hallelujah Diet or not, our food-frenzied culture is permeated with gluten. As a Western culture on the whole, we’re simply eating more than we used to, including gluten-containing foods; some say ...

Organic, non-GMO foods are always best — and this one is among the tastiest! Simple, organic food ingredients and a one-step process. What could be easier? And it takes just a few minutes to make; ...

Sushi is the ultimate appetizer — fun to eat, tasty, and good for you, too... if you do it the Hallelujah way, that is! And you don't have to go to a sushi bar to get it. Try this recipe at your ne...

Are you lethargic? Do you often get brain fog? You might be sensitive to gluten! Gluten de-sensitizes important nutrient absorbers in the colon called "villi". When villi cannot absorb nutrients, t...

Why buy acid-forming, tired, old trail mix in a package? Make your own raw, living, sweet-treat granola with this delectable recipe from Rhonda Malkmus' latest recipe book, Rhonda's Culinary Creati...

Dessert? More like fireworks for your taste buds! This intriguing combination melds the sweet, deep flavors of blueberries and dates with the satisfying zing of cinnamon and lemon. Unmistakable in...

Who says you have to give up comfort foods to have a new "you" in 2013? This creamy cauliflower soup is hearty, tasty, and good for you, too! In fact, one serving of cauliflower has only 15 calorie...

It's that time of year again! Blueberries are starting to appear in those little plastic clamshells in the produce section, and disappearing fast. But why do we love blueberries so much? Do our bod...

Need some high octane fuel to get back into the groove? This is it! With micronutrients galore, this sweet and tangy shot of energy is just what active, young minds need to hit the ground running! ...

Nothing says summer like a fresh strawberry pie! But what about all the sugar? Don't worry... now you can have your pie and be healthy, too! This delectable pie filling uses bananas and dates for s...

You've waited long enough! Soon it will be time to start juicing those delicious greens from your very own garden. Kale is one of the first crops ready for juicing and it is already ripe for the pi...

Gearing up for holiday guests — and holiday shopping? Here's some high octane fuel to keep you going! With micronutrients galore, this sweet and tangy shot of energy is just what you need to keep y...

Collard greens are one of the most nutritious greens on earth! Just one cup contains over 230% of your daily intake of vitamin K, 48% of vitamin A, 21% of vitamin C, and a long list of micro-nutrie...

Had enough of winter? Treat your family to a fresh and fruity taste of spring! Loaded with creamy, zesty flavor, Rhonda's recipe for key-lime pie is a welcome treat any time of year. Unlike its st...

All the taste of the season with no negative health effects! This tasty, savory dish is always a crowd pleaser, even for those who are unfamiliar with The Hallelujah Diet. Try it at your next Chris...

You've waited long enough! It's time to harvest those hearty greens from your very own garden and start juicing! Here's a simple recipe to get you started: Harvest Green Juice Send Us Your Recipe...

Green Juice Serves 1 Ingredients 3 celery stalks 1 apple 1 bunch of kale 1 cucumber Directions Juice all ingredients in a high quality juicer. More recipes from Health News Magazine...

Cinnamon Blueberry Tort It's not just a dessert — it's fireworks for your taste buds! This intriguing combination melds the sweet, deep flavors of blueberries and dates with the satisfying zing of ...

If you like Rev. Malkmus' weekly Health Tip, you're going to LOVE this! Now you can have Health Tip articles emailed to you as soon as they're published — 1 article a day, 5 days a week! Plus, you...

Raw Granola From Rhonda Malkmus' new recipe book, Rhonda's Culinary Creations Yields 3 cups Ingredients 1/2 cup buckwheat, soaked overnight, drained, and dehydrated 24 hours 1/2 cup almonds,...

The best salad of the season! And the dressing — wow! You may want to keep this delectable little secret to yourself!

Who says Thanksgiving has to be about turkey? Watch the video below! Melody Hord demonstrates how to make a healthy and hearty Raw Nut Loaf direct from Kim Wilson's best selling recipe book, Every...

Sweet Dream Creme From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations" Yield: 2 cups Ingredients 1 cup pine nuts, soaked 4 to 6 hours and drained 3/4 cup walnuts, soaked over...

Who says desserts have to be fattening?!? Here's a sweet treat that's super-easy to make and won't sit on your waist. This recipe is organic, vegan, all-natural and 100% raw. By the way, men, if ...

Deliciously satisfying and good for you, too! Your kids will love it — just don't tell them it's one of those "healthy" snacks.

A feast for the senses! Brightly colored salad fixings combine with the pucker power of a zesty slaw dressing for an eye-catching, taste bud-pleasing salad that's hard to resist.

Apple, Nut, and Greens Salad From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations" Serves 2. Ingredients 2 Golden Delicious apples, peeled, and diced ¼ cup pecans, halved 1 ce...

Whipped Walnut Cream From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations" Yield: 2 cups Ingredients 1-1/2 cups walnuts, pine nuts or macadamia nuts, soaked overnight and draine...

Got milk? Get rid of it and try this Hallelujah Diet-friendly version instead! Melody Hord shows you how to avoid the digestive troubles of cow milk with an innovative, raw food alternative using ...

Now that you're on The Hallelujah Diet, what would you bring to a family reunion? Granted, sometimes it's hard to think of a vegan recipe that can compete with fried chicken and burgers. Melody a...

Struggling to beat the heat this summer? Try this delicious couscous dish served chilled. Bursting with flavorful summer vegetables and fresh herbs, this recipe is a healthy treat for your taste buds.

New Old-World Pickles ByBill Hettig Makes 2 quarts 1-1/2 lbs pickling cucumbers (soak in water 10 minutes) ¼ lb sweet onion (optional), cut into quarter-round slices ¼ lb cauliflower (option...

Maize 'n' Jalepeno Salsa By Bill Hettig Makes 1 quart Pre-fermentation Mixture 1 lb corn niblets (4-5 medium ears or frozen niblets, thawed) 1 cup diced scallion (white and green portions) ...

Take tomato soup to a lively new level! Guaranteed, this is the freshest, most flavorful tomato soup you've ever tasted, plus it's living food for your living cells!

Blueberries are a welcome summer snack that can be enjoyed in fall, winter, and next spring, too! Rev. Malkmus shares how to preserve these healthy, little treats.