Breakfast Power Smoothie
Category_Recipes

Breakfast Power Smoothie

This has recently become my go-to breakfast smoothie. I love the amount of lasting energy it gives me, and it tastes absolutely delicious. Serves 2 This recipe is gluten free 1 stalk celery ...
Rawesome Zucchini Salad
Category_Recipes

Rawesome Zucchini Salad

When making this salad, I try to just make just enough dressing for the amount of zucchini “noodles” I sprialize. Because the dressing has avocado, which oxidizes very easily, it may only stay fres...
Live Tacos
Category_Recipes

Live Tacos

Sunflower seeds have a mild, nutty taste, and can be a great canvas for all sorts of different flavor profiles. They are also a fantastic source of Vitamin E, magnesium and selenium.
Spring Green Juice
Beverages

Spring Green Juice

Chef Rich says, “I really love using fennel in different cooked and raw dishes, but had never tried it in juice until now. The subtle, fragrant anise notes that the fennel gives the juice are abso...
Tempeh Lettuce Wraps
Category_Recipes

Tempeh Lettuce Wraps

Lettuce wraps are always one of my favorite things to order at Asian restaurants that have a vegetarian version on the menu. The crisp, refreshing lettuce is such a great vessel for the savory, spi...
Sesame Pickled Cucumber
Category_Recipes

Sesame Pickled Cucumber

1 large English cucumber, peeled and sliced into thin half-moons 3 T. rice vinegar 1 T. Ume plum vinegar (optional) 1-2 T. agave nectar ¼ tsp. sea salt, or to taste 1-2 T. toasted black sesame seed...
Mango Pineapple Milkshake
Beverages

Mango Pineapple Milkshake

Dubbed “king of the fruits,” mango has become one of the most popular fruits in the world—combining rich nutrition and a unique flavor. Mangos are said to aid in weight loss, digestion, and alkaliz...
Live Cauliflower Curry
Category_Recipes

Live Cauliflower Curry

We have been serving a cooked Cauliflower Curry at the Health Retreat for years now, and it’s become a huge favorite on our menus.
Watermelon Summer Gazpacho
Category_Recipes

Watermelon Summer Gazpacho

Memorial Day is the unofficial start of summer, so it’s the perfect time to get your hydration levels up with watermelon!
Moroccan Chickpea Stew
Category_Recipes

Moroccan Chickpea Stew

Regardless of the season, there’s always the perfect moment to eat a hearty stew, whether you’re home on a chilly night or want a filling lunch mid-day.
Barbeque Tempeh Sandwich
Category_Recipes

Barbeque Tempeh Sandwich

My barbeque sauce is smoky, spicy and sweet, and it contrasts perfectly with the creamy, tangy slaw and the sour crunch of the dill pickle. Who said you can't have BBQ on a plant-based diet?!
Sesame Kelp Noodles
Category_Recipes

Sesame Kelp Noodles

My Sesame Kelp Noodles are a breeze to make since there's no cooking involved! That also means it’s mostly raw and, therefore, excellent for your health.
Sublime Summer Rolls
Category_Recipes

Sublime Summer Rolls

Serves 7 This recipe is gluten free Ingredients 2 Portobello mushroom caps, thinly sliced 1 small carrot, julienned ½ of a red bell pepper, julienned ½ of a cucumber, julienned 1 avocado, thin...
Live Lasagna
Category_Recipes

Live Lasagna

A satiating Italian dish seems like something you’d save for an indulgent “cheat” day, but that certainly doesn’t have to be the case!
Can’t Stop the Beet Juice
Category_Recipes

Can’t Stop the Beet Juice

Serves 2 This recipe is gluten-free This recipe is gluten free 3 large carrots 1 medium to large beet 1 Granny Smith apple, cored 3 celery stalks ½ of a lemon, peeled Small bunch of parsley or c...
Mexicali Black Beans
Category_Recipes

Mexicali Black Beans

  Serves 4 This recipe is gluten free In a deep sauté pan or medium-sized pot, heat coconut oil over medium heat. Add onion, garlic and poblanos, and sauté for about 5 min. Add in beans, honey and ...
Miso Tahini Dip
Category_Recipes

Miso Tahini Dip

This recipe is gluten-free ½ cup tahini paste (recipe follows) 1 ½ T. white miso 1/3 cup water 2 ½ T. lemon juice 1 tsp. raw agave nectar 1 clove garlic ½ cup chopped parsley Pinch of sea salt Das...
Protein Power Smoothie
Beverages

Protein Power Smoothie

This recipe is gluten-free 1 frozen banana ½ cup frozen pineapple ½ cup frozen blueberries 1 cup spinach 1 scoop Hallelujah Diet Essential Protein powder 1½ cups non-dairy milk
Summer Quinoa Salad
Category_Recipes

Summer Quinoa Salad

This recipe is gluten-free 2 cups uncooked quinoa, rinsed well 3 ½ cups veggie broth 1 red bell pepper, finely diced ½ cup red onion, finely chopped ¾ cup dried cranberries, roughly chopped 1-2 av...
Portobello BLT Sandwich
Category_Recipes

Portobello BLT Sandwich

Equally satiating, dripping with flavorful goodness and bursting with nutrients, this hearty BLT alternative will keep your stomach and taste buds happy—not to mention the rest of your body!
Gado Gado Salad
Category_Recipes

Gado Gado Salad

One of the best things about raw, plant-based dishes is their versatility. Not only can you easily add your favorite fruits, veggies and spices to any recipe to satisfy your personal tastes, but yo...
Carob Coconut Bars
Category_Recipes

Carob Coconut Bars

Featuring shredded coconut, this snack is packed with gut-friendly dietary fiber; iron to promote healthy circulation and tissues; and a dose of healthy fats!
Jalapeño Cornbread Muffins
Breakfast

Jalapeño Cornbread Muffins

Makes 12 muffins. You can leave out the jalapeño if you wish. Helpful Hint: Gluten Free Version - Substitute Gluten Free Rice Flour for the Spelt Flour. Use Aluminum / Gluten Free Baking Powder
Veggie Chili with Cashew Sour Cream
Category_Recipes

Veggie Chili with Cashew Sour Cream

This delightful chili features kidney beans, which are packed with protein, fiber, vitamin b9, magnesium, potassium and tons of damage-repairing antioxidants to help protect you from heart disease,...
Pumpkin Pie Smoothie
Beverages

Pumpkin Pie Smoothie

Now you can have pumpkin pie in a flash, any time you want! Here's an easy and tasty recipe both dinner guests and kids will love.
Orange Ambrosia
Category_Recipes

Orange Ambrosia

This recipe was sent to us by Madeleine.
Raw Carrot Cake With Cream Cheese Frosting
Category_recipes

Raw Carrot Cake With Cream Cheese Frosting

This Carrot cake satisfies your sweet tooth in the healthiest way possible, and it's also fun to decorate. I could eat an entire bowl of the frosting!
Hazelnut Milk
Beverages

Hazelnut Milk

Pair this amazing, simple-to-make hazelnut milk with this week's Raw Carrot Cake recipe - a heavenly combo!
Summer Melon Salad
Category_recipes

Summer Melon Salad

There’s nothing better on a warm summer day than a cool, refreshing melon salad. 
Iced Ginger Mint Green Tea
Beverages

Iced Ginger Mint Green Tea

Combining the nutrition and health benefits of ginger with the refreshing taste of green tea and mint, this drink is a perfect treat on a hot summer day.
Spinach Pasta Salad
Category_recipes

Spinach Pasta Salad

This pasta salad is a dish that we serve quit often at the Health Retreat, and is both a crowd and staff favorite. 
Raw Peach Cobbler
Category_recipes

Raw Peach Cobbler

This is a raw version that contains no added sugars. It’s full of living enzymes, and only sweetened with peaches and dates. It tastes indulgent, but is actually good for you!
Peach Blueberry Cheesecake
Category_recipes

Peach Blueberry Cheesecake

Everything is just peachy this week.
Crunchy Crisp Kale Chips
Category_recipes

Crunchy Crisp Kale Chips

A crispy, flaky alternative to nacho chips that kids (and grown-ups) love!
Apple / Banana / Strawberry Smoothie
Beverages

Apple / Banana / Strawberry Smoothie

A classic Hallelujah smoothie!

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