Health News

As a follower of the Hallelujah Diet, you'll have to strategically plan your meals before heading out on your vacation.

To boost your health, consider Hallelujah Diet's Antioxidant Supplement and all of its benefits.

The correct dose of iodine is essential for healthy glands.

The delicate choreography of a woman's hormones changes as she ages. Perimenopausal symptoms may include night sweats, hot flashes, insomnia, foggy thinking, depression, weepiness and mood swing...

Making healthier lifestyle choices can heal your osteoporosis naturally. 

For every pound overweight you are, your risk of early death from heart disease increases.

In case you missed our December live webinar presentation, read the key takeaways here.

And now you can download the live broadcast Paul Malkmus, CEO, and Ann Malkmus, Chief of Education at Hallelujah Diet, talked about the best ways to lose weight in a live webinar on Tuesday ni...

Understanding sugar's impact on the immune system will encourage you to reconsider those unhealthy choices.

The Hallelujah Diet is the best choice as it fuels the body to heal itself.

Beat chronic inflammation with turmeric, the spice of the century.

Americans are willing to undergo incredibly radical methods for weight loss.

Magnesium is one of the most undervalued essential nutrients available. 

By following the Hallelujah Diet, you've introduced your body to a new, beneficial way to get the most nutritional impact out of the foods you're eating. By eating a primarily raw, plant-based diet...

Paul Malkmus, CEO and Dr. Emek Blair, who has been conducting research for a decade and developing natural supplements, presented the benefits of Lipsomal Vitamin C in a live webinar last night....

New research from Oxford University has found that a plant-based diet could save millions of lives. 

A natural, biblical plant-based approach to diabetes is one way to combat the common American condition.

Paul Malkmus, CEO and nutrition expert Felix Corraliza, MBA, discussed and explored the multitude of benefits that silica can have in a live webinar last Tuesday night. In this live broadcas...

There are so many nutritious and delicious clean eating breakfast options to choose from when following the Hallelujah Diet.

Proper hydration is about more than just consuming enough water each day.

After a month of holiday indulgence, is detoxing the best option to optimize your health? The holiday season is over, and your body has taken the brunt of the damage. With high caloric, sodium, su...

At its essence, a raw food diet is the No. 1 path to optimal heath and its benefits are innumerable.

Consider eliminating alcohol from your diet to maximize your overall health. 

What food is so nutritious we consider it our go-to health miracle? Barley grass, the champion of superfoods! Barley grass’s incredibly wide array of pure, raw nutrition is what makes it such an...

How whole food concentrates are made makes all the difference. HD knows what it takes to make products that deliver maximum nutrition—including BarleyMax, the HD product favored by most of our c...

What you put in your body—including essential supplements—means everything when it comes to vibrant health—well into old age. “National Nutrition Month” has evolved since 1973 to reflect the tr...

What you put in your body—including essential supplements—means everything when it comes to vibrant health—well into old age. It began in 1973 as “National Nutrition Week,” but the Academy of ...

Today, there are millions of Americans living with high blood pressure, and the majority of them may not even know it. High blood pressure is a serious condition that can cause real health concerns...

In a 2009 review, The Preventable Causes of Death in the United States, excess salt intake was shown to lead to 102,000 premature and preventable deaths each year. One way to combat the salt pr...

Many chronic diseases have been linked to foods developed in the 20th century. But a diet of mostly plant foods, including the Hallelujah Diet, is shown to decrease risk of disease and cancer. ...

Cardiovascular disease, type 2 diabetes and obesity have been on the rise, but an abundance of research shows that healthy eating patterns and regular physical exercise reduce the risk of chronic...

Hidden in many foods, sugar is addicting, contributes directly to obesity and is an underlying factor in almost all cases of chronic metabolic diseases. Often thought only to exist in desserts,...

Heart disease is the number one killer of Americans but, luckily, it’s completely avoidable with proper diet and exercise. The heart—quite literally—is at the center of optimal bodily function....

Put aside the coffee, energy drinks and caffeine pills. All your energy needs can be met by a nutrient rich diet. Let’s face it. There are days when you feel exhausted and sluggish. No matter ho...

Often overlooked on food labels, carrageenan may cause inflammation that can lead to cancer, Alzheimer’s and heart disease. So, you decided to replace animal-based dairy and protein with a plant-b...

High in antioxidants and often in superfoods, healthy fats lead to higher energy levels and help to fortify the body against harmful diseases. For anyone looking to optimize his or her health, fat...

Rich in antioxidants, phytochemical and cancer fighting nutrients, plant proteins fulfill the same dietary needs as animal protein without the adverse health effects. Primarily recommended as the ...

Arthritis is the top cause of disability in the United States, and most affected people suffer from its debilitating symptoms—chronic pain, swelling, difficulty moving—on a day-to-day basis. It can...

Are you obese and don’t know it? What exactly is obesity? When most people hear “obesity,” they conjure up an image of someone who’s 400 pounds, perhaps so large it’s impossible to walk or even get...

When someone says, “Wow, I wish I could eat like you,” that individual usually wishes that he or she had the genetic makeup to be able to eat fatty foods without negative health effects. However, m...

If someone once told you to chew your food 100 times before swallowing, the advice may have been exaggerated, but the principle is sound. In our fast-paced world, we often wolf down our food, try t...

Optimal health requires healthy cells, and your cells need consistent vitamins, minerals and enzymes daily to maintain their busy schedule. If they don’t receive these vital nutrients, they will we...

You don’t hear much about the power of red beets. But they are a remarkably potent source of nutrients that provide so many benefits that you might be hard pressed to think of something they don’t ...

For more than 30 years, National Mammography Day has been held on the third Friday of October. Every year, numerous seemingly well-intentioned organizations—including the American Cancer Society an...

The enzymatic system might be one of the most neglected yet vitally essential systems in the human body. Enzymes are substances that function as catalysts or accelerators in the body, and they are...

February… the month of hearts! As you gush over the way your special someone makes your heart skip a beat, take the time to learn about your cardiovascular health—for American Heart Month. Ameri...

Using the prospect of skin cancer as reasoning, many so called health experts tell us to avoid the sun and use sunscreen when we are exposed to sunshine. Both pieces of advice are flawed and actual...

In addition to detoxing to rid the body of potentially dangerous toxins and a Biblical raw food diet and supplemental living nutrition to strengthen and nourish our cells, the Hallelujah Diet procl...