Health News
![Celebrate Easter with a plant-based tart.](http://myhdiet.com/cdn/shop/articles/Celebrate-Easter-with-a-plantbased-tart_2375_40170877_0_14054464_500_500x.jpg?v=1660156794)
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Plant-based tart recipe for your Easter celebrations
This tasty and nutrient-rich spring tart is perfect for your Easter celebrations.
![Results from a recent clinical trial have shown promise in a potential treatment for Huntington's disease.](http://myhdiet.com/cdn/shop/articles/Results-from-a-recent-clinical-trial-have-shown-promise-in-a-potential-treatment-for-Huntingtons-disease-_2375_40169387_0_14136257_660_660x.jpg?v=1660156758)
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Early Trial Results Show Promise for Huntington's Disease Patients
A clinical trial has shown to be promising for the treatment of Huntington's disease.
![Hallelujah Diet 101: The Dos & Don'ts of Following a Plant-Based Diet](http://myhdiet.com/cdn/shop/articles/HDietLandscape_PlantDiet_1200x.png?v=1660156949)
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Hallelujah Diet 101: The Dos & Don'ts of Following a Plant-Based Diet
This article attracted your attention probably because you are considering switching to a plant-based diet, like the Hallelujah Diet or at least wanting to incorporate more vegetables and fruit int...
![Getting Back to Work After The COVID-19 Quarantine](http://myhdiet.com/cdn/shop/articles/HDietLandscape_COVID_Back2Work_1200x.png?v=1660160433)
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Getting Back to Work After The COVID-19 Quarantine
The whole country wants to get back to some sense of normalcy. So you've been wanting to go back to work after quarantine. But you are also in the group of people who are recommended to stay home d...
![COVID19 Good News Update](http://myhdiet.com/cdn/shop/articles/HDietLandscape_COVID_GoodNews_1200x.png?v=1660160431)
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COVID19 Good News Update
1. People recovering from COVID-19 by their own immune system.
2. Natural therapies are working.
3. COVID-19 death rates are much lower than widely reported.
4. Help your neighbor with wha...
![How Supplements Can Help with Superfood Nutrition Intake](http://myhdiet.com/cdn/shop/articles/HDiet_Landscape_SuppsSuperfood_1200x.png?v=1660160465)
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How Supplements Can Help with Superfood Nutrition Intake
You have probably heard the term superfood before. These foods generally have high levels of desirable nutrients, are linked to the prevention of disease, or offer some other appealing health benef...
![woman with arms outstretched against sunset](http://myhdiet.com/cdn/shop/articles/woman-with-arms-outstretched-against-sunset_500x.jpg?v=1660156934)
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Two Types of Vitamin D That You Need to Know About
You’ve heard of vitamin D being called the sunshine vitamin, and this is with good reason. According to Medscape, the vitamin D produced in our skin through exposure to UVB rays from the sun may la...
![Here are a few healthy habits to teach your children this coming winter.](http://myhdiet.com/cdn/shop/articles/Here-are-a-few-healthy-habits-to-teach-your-children-this-coming-winter_2375_40167180_0_14111882_500_500x.jpg?v=1660156737)
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Healthy Habits to Teach Your Children During the Winter
Here are a few healthy habits to teach your children this upcoming winter.
![Not sure where to get started? Don’t worry. Here’s a list of five items you need to remove from your pantry today.](http://myhdiet.com/cdn/shop/articles/Not-sure-where-to-get-started-Dont-worry-Heres-a-list-of-five-items-you-need-to-remove-from-your-pantry-today_2375_40161452_0_14118916_660_660x.jpg?v=1660156665)
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Purging Your Pantry: 5 Items to Remove Today
Not sure where to get started? Don’t worry. Here’s a list of five items you need to remove from your pantry today.
![assorted organic vegetables](http://myhdiet.com/cdn/shop/articles/assorted-organic-vegetables_500x.jpg?v=1660160428)
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Spring Clean Your Health: The Benefits of a 7 Day Cleanse
Fasting dates back to Biblical times, and studies demonstrate the numerous health and wellness benefits associated with intermittent fasting to manage body weight and lower disease risks. A 7-day c...
![Young girl sick in bed](http://myhdiet.com/cdn/shop/articles/Young-girl-sick-in-bed_500x.jpg?v=1660156949)
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Fake Flu News from the CDC: A Guide to Ultimate Health in the Winter Months
You may have heard different pieces of advice about preventing sickness during the flu season. The bottom line is that anybody is at risk for the flu, regardless of whether you’ve received a flu sh...
![By making healthier choices, however, you can nurture your body back to the state of well-being - the state that was God's original plan all along.](http://myhdiet.com/cdn/shop/articles/By-making-healthier-choices-however-you-can-nurture-your-body-back-to-the-state-of-wellbeing-the-state-that-was-Gods-original-plan-all-along_2375_40157725_0_14128297_660_660x.jpg?v=1660155043)
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How to Reclaim Your Health Today
By making healthier choices, however, you can nurture your body back to the state of well-being - the state that was God's original plan all along.
![open book and apples](http://myhdiet.com/cdn/shop/articles/open-book-and-apples_500x.jpg?v=1660156984)
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What Are the Best Health Books for Understanding Plant-Based Diets?
If you’re thinking about beginning a plant-based diet to improve your health and lower disease risks, reading some of the best health books can help! These books help you understand God’s plan in y...
![How to Recharge Your Immune System This Winter](http://myhdiet.com/cdn/shop/articles/HDietLandscape_RechargeWinter_1200x.png?v=1660156748)
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How to Recharge Your Immune System This Winter
There are plenty of natural ways to recharge your immune system before the cold rolls in and ensure you stay in top shape year-round. Consider these tips.
![Fasting](http://myhdiet.com/cdn/shop/articles/Fasting_500x.jpg?v=1660156947)
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Discover What’s Involved with Spiritual Fasting and See if It’s Right for You
A fast is a time of concentrated focus and attention on a specific area of our lives. Detox fasts focus on the body. Spiritual fasting focuses on the soul and uses the body as a conduit. Spiritual ...
![Natural ingredients for deodorant on wooden table](http://myhdiet.com/cdn/shop/articles/Natural-ingredients-for-deodorant-on-wooden-table_500x.jpg?v=1660156925)
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Tips on Purchasing Healthy Deodorant That Works
As consumers become more aware of the ingredients in commercial products, they’re more likely to seek out healthy alternatives. This is the case with today’s over-the-counter underarm products. Mor...
![Why Do I Feel Awful When I Stop Eating Meat?](http://myhdiet.com/cdn/shop/articles/HDietLandscape_StopMeat_1200x.png?v=1660151377)
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Why Do I Feel Awful When I Stop Eating Meat?
Many people feel ill when they first give up meat on The Hallelujah Diet — but don't be discouraged! There's a simple reason for it. Discover what it is and how to push through!
![Key Takeaways of "Is Your Liver Protected?"](http://myhdiet.com/cdn/shop/articles/HDietLandscape_Liver_v2_1200x.png?v=1660156858)
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Key Takeaways of "Is Your Liver Protected?"
In our most recent webinar “Is Your Liver Protected”, we dive deep into NAFLD.
![high fiber foods](http://myhdiet.com/cdn/shop/articles/high-fiber-foods_500x.jpg?v=1660156878)
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All You Need to Know About the Dr. Gundry Diet Plan
Have you heard of the so-called Gundry Diet? The diet comes to us from Dr. Steven Gundry, author of the New York Times best-seller The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Caus...
![Learn which foods and herbs can eliminate toxins from your body.](http://myhdiet.com/cdn/shop/articles/Learn-which-foods-and-herbs-can-eliminate-toxins-from-your-body_2375_40177038_0_14099211_500_500x.jpg?v=1660156846)
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Key Takeaways From the "Foods and Herbs that Remove Toxins" Webinar
Stephanie Ray, ND, who is the CEO of BIORAY, the Natural Detox Company, shared her experience with detoxifying herbs and foods.
![Is fish oil a scam?](http://myhdiet.com/cdn/shop/articles/Is-fish-oil-a-scam_2375_40176133_0_14057866_500_500x.jpg?v=1660156834)
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Key Takeaways from 'Fish Oil: Scam, Panacea, or Something Else?'
Last week, during our June webinar “Fish Oil: Scam, Panacea, or Something Else?” Donaldson covers the truth about fish oil, how it correlates with heart health and its impact on other debilitating ...
![There are effective solutions to behavioral issues in schools and it starts with nutrition.](http://myhdiet.com/cdn/shop/articles/There-are-effective-solutions-to-behavioral-issues-in-schools-and-it-starts-with-nutrition_2375_40174707_0_14129804_500_500x.jpg?v=1660156824)
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The Problem With School Lunches Part II
See how one school district successfully tackled behavioral problems with nutrition.
![Discover why a plant-based diet is the optimal choice for professional athletes.](http://myhdiet.com/cdn/shop/articles/Discover-why-a-plantbased-diet-is-the-optimal-choice-for-professional-athletes_2375_40174658_0_14117608_500_500x.jpg?v=1660156813)
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Key Takeaways From The Optimal Diet For Athletes
Find out what you missed from May's webinar.
![It's important to know the information about banned ingredients.](http://myhdiet.com/cdn/shop/articles/Its-important-to-know-the-information-about-banned-ingredients-_2375_40173793_0_14116407_500_500x.jpg?v=1660156809)
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Globally Banned Ingredients You Can Find on U.S. Grocery Shelves
If these toxic foods are banned in other countries, why is the FDA and U.S. government allowing them to be sold here?
![During his presentation at our webinar “How Liposomal Technology Can Optimize Nutrition,” Goyen took a deeper dive into what liposomes are and how advantageous liposomal technology can be based on recent research.](http://myhdiet.com/cdn/shop/articles/During-his-presentation-at-our-webinar-How-Liposomal-Technology-Can-Optimize-Nutrition-Goyen-took-a-deeper-dive-into-what-liposomes-are-and-how-advant_2375_40170014_0_14103338_500_500x.jpg?v=1660156763)
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Key Takeaways from 'How Liposomal Technology Can Optimize Nutrition'
During his presentation at our webinar “How Liposomal Technology Can Optimize Nutrition,” Goyen took a deeper dive into what liposomes are and how advantageous liposomal technology can be based on ...
![Did you know that medical mistakes and reactions to doctor-prescribed medications are one of the leading causes of death in the country?](http://myhdiet.com/cdn/shop/articles/Did-you-know-that-medical-mistakes-and-reactions-to-doctorprescribed-medications-are-one-of-the-leading-causes-of-death-in-the-country_2375_40157703_0_14101421_660_660x.jpg?v=1660155039)
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Mercury in Vaccines
Did you know that medical mistakes and reactions to doctor-prescribed medications are one of the leading causes of death in the country?
![Discover all there is to know about the importance of juicing.](http://myhdiet.com/cdn/shop/articles/Discover-all-there-is-to-know-about-the-importance-of-juicing_2375_40152188_0_14126307_660_660x.jpg?v=1660154977)
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Key Takeaways from 'Juicing - The Secret to Ultimate Health'
Discover all there is to know about the importance of juicing.
![Find out the nutritional order of importance when following the Hallelujah Diet.](http://myhdiet.com/cdn/shop/articles/Find-out-the-nutritional-order-of-importance-when-following-the-Hallelujah-Diet_2375_40149340_0_14108288_660_660x.jpg?v=1660154954)
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Part 1: Eating Priorities on the Hallelujah Diet
Find out the nutritional order of importance when following the Hallelujah Diet.
![During the live webinar, our presenter told his story and discussed how beneficial probiotics can be for the immune system, reasons to take a probiotic supplement daily and the best delivery systems for proper probiotic absorption.](http://myhdiet.com/cdn/shop/articles/During-the-live-webinar-our-presenter-told-his-story-and-discussed-how-beneficial-probiotics-can-be-for-the-immune-system-reasons-to-take-a-probiotic-_2375_40167337_0_14107481_500_500x.jpg?v=1660156731)
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Key Takeaways from 'Probiotics 101: Exploring the Role of Probiotics in Overall Health'
During the live webinar, our presenter told his story and discussed how beneficial probiotics can be for the immune system, reasons to take a probiotic supplement daily and the best delivery system...
![Satisfy your sweet tooth without sugar!](http://myhdiet.com/cdn/shop/articles/Satisfy-your-sweet-tooth-without-sugar_2375_40164857_0_14136881_660_660x.jpg?v=1660156697)
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Part 2: Herbs and Spices That Stop Sugar Cravings
Satisfy your sweet tooth without sugar!
![Last week, our special guest Wendy Jackson, vice president and chief operating officer at Perfect Pickler, Inc., talked to us about good and bad bacteria, how to prioritize gut health, the process of fermentation and how truly powerful it can be.](http://myhdiet.com/cdn/shop/articles/Last-week-our-special-guest-Wendy-Jackson-vice-president-and-chief-operating-officer-at-Perfect-Pickler-Inc-talked-to-us-about-good-and-bad-bacteria-h_2375_40156193_0_14058477_680_657x.jpg?v=1660155019)
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Key Takeaways from "Power Up Your Produce"
Last week, our special guest Wendy Jackson, vice president and chief operating officer at Perfect Pickler, Inc., talked to us about good and bad bacteria, how to prioritize gut health, the process...
![Scott Laird, ND, took the time to share some of his favorite secrets, or what he sometimes likes to call “hacks,” that he truly believes can change your overall well-being for the better!](http://myhdiet.com/cdn/shop/articles/Scott-Laird-ND-took-the-time-to-share-some-of-his-favorite-secrets-or-what-he-sometimes-likes-to-call-hacks-that-he-truly-believes-can-change-your-ove_2375_40164789_0_14037082_660_660x.jpg?v=1660156696)
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Have You Read '15 Health Secrets That Will Change Your Life' Yet?
Scott Laird, ND, took the time to share some of his favorite secrets, or what he sometimes likes to call “hacks,” that he truly believes can change your overall well-being for the better!
![In the webinar, Scott Laird discussed how seriously the manipulation of foods can impact our health.](http://myhdiet.com/cdn/shop/articles/In-the-webinar-Scott-Laird-discussed-how-seriously-the-manipulation-of-foods-can-impact-our-health_2375_40159714_0_14087164_660_660x.jpg?v=1660155056)
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Key Takeaways from "GMOs: What You Don't Know Might Kill You!"
In the webinar, Scott Laird discussed how seriously the manipulation of foods can impact our health.
![Boost your dental and periodontal health with the help from probiotics.](http://myhdiet.com/cdn/shop/articles/Boost-your-dental-and-periodontal-health-with-the-help-from-probiotics_2375_40149520_0_14086837_660_660x.jpg?v=1660154951)
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Key Takeaways of Building Immunity Through Oral Health
Boost your dental and periodontal health with the help from probiotics.
![Budgeting your time and resources to create invitations, gather decorations, choose your party theme and write out your grocery and guest lists is the key to success.](http://myhdiet.com/cdn/shop/articles/Budgeting-your-time-and-resources-to-create-invitations-gather-decorations-choose-your-party-theme-and-write-out-your-grocery-and-guest-lists-is-the-k_2375_40168618_0_14121701_500_500x.jpg?v=1660156743)
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Key Takeaways from 'Take the Stress Out of Your Holiday Meal Planning'
Budgeting your time and resources to create invitations, gather decorations, choose your party theme and write out your grocery and guest lists is the key to success.
![In our latest webinar, “Eating Health in a Protein-Obsessed Food Culture,” our very own health expert Michael Donaldson, Ph.D. discusses the meat obsessive world we live in, how it’s killing us and what we can do to revive our health.](http://myhdiet.com/cdn/shop/articles/In-our-latest-webinar-Eating-Health-in-a-ProteinObsessed-Food-Culture-our-very-own-health-expert-Michael-Donaldson-PhD-discusses-the-meat-obsessive-wo_2375_40165817_0_14124004_660_660x.jpg?v=1660156708)
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Key Takeaways from 'Eating Healthy in a Protein-Obsessed Food Culture'
In our latest webinar, “Eating Health in a Protein-Obsessed Food Culture,” our very own health expert Michael Donaldson, Ph.D. discusses the meat obsessive world we live in, how it’s killing us and...
![Essential trace minerals are important for optimal health.](http://myhdiet.com/cdn/shop/articles/Essential-trace-minerals-are-important-for-optimal-health_2375_40157966_0_14129619_660_660x.jpg?v=1660155036)
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Key Takeaways From Why Do You Need Ionic Trace Minerals Webinar
Essential trace minerals are important for optimal health.
![Someone who isn't dealing with common stressors can still feel the pressure, especially if he or she follows a poor diet.](http://myhdiet.com/cdn/shop/articles/Someone-who-isnt-dealing-with-common-stressors-can-still-feel-the-pressure-especially-if-he-or-she-follows-a-poor-diet_2375_40156780_0_14136268_660_660x.jpg?v=1660155030)
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How Does a Poor Diet Impact Mental Health?
Someone who isn't dealing with common stressors can still feel the pressure, especially if he or she follows a poor diet.
![According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the U.S., taking the lives of nearly 610,000 people every year. Annually, 735,000 Americans have a heart attack.](http://myhdiet.com/cdn/shop/articles/According-to-the-Centers-for-Disease-Control-and-Prevention-heart-disease-is-the-leading-cause-of-death-in-the-US-taking-the-lives-of-nearly-610000-pe_2375_40156411_0_14126203_660_660x.jpg?v=1660155027)
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How to Reduce Your Chance of Having a Heart Attack
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the U.S., taking the lives of nearly 610,000 people every year. Annually, 735,000 America...
![gut bacteria and brain chemistry what's the connection text with graphic design](http://myhdiet.com/cdn/shop/articles/MyHDiet-gut-bacteria-brain-chemistry_520x.webp?v=1674282175)
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Gut Bacteria and Brain Chemistry: What's the Connection?
You know that a healthy gut promotes proper digestion, but that's not all it does.
![Before you or a loved one turns to statin drugs, consider these associated negative health consequences first.](http://myhdiet.com/cdn/shop/articles/Before-you-or-a-loved-one-turns-to-statin-drugs-consider-these-associated-negative-health-consequences-first_2375_40154405_0_14135383_660_660x.jpg?v=1660155001)
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The Dangers of Statin Drugs
Before you or a loved one turns to statin drugs, consider these associated negative health consequences first.
![raw foods shown on a table and in two white serving bowls](http://myhdiet.com/cdn/shop/articles/Discover-just-how-important-raw-foods-are-for-the-body_2375_40154305_0_14108288_660_660x.jpg?v=1673977562)
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Key Takeaways from Our Raw Food Lab Webinar
Discover just how important raw foods are for the body.
![Beyond the strength of God, there are a number of ways to fuel your body to stay healthy in the midst of winter's end.](http://myhdiet.com/cdn/shop/articles/Beyond-the-strength-of-God-there-are-a-number-of-ways-to-fuel-your-body-to-stay-healthy-in-the-midst-of-winters-end_2375_40152346_0_14074815_660_660x.jpg?v=1660154986)
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Spring Forward: How to Prepare Your Immune System for the Season Change
Beyond the strength of God, there are a number of ways to fuel your body to stay healthy in the midst of winter's end.
![Together, turmeric and curcumin have powerful natural benefits.](http://myhdiet.com/cdn/shop/articles/Together-turmeric-and-curcumin-have-powerful-natural-benefits_2375_40151950_0_14135102_660_660x.jpg?v=1660154982)
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The Power of Curcumin
Together, turmeric and curcumin have powerful natural benefits.
![While this ascorbic acid may have the reputation for boosting the immune system, that's certainly not the only good it can do for your body.](http://myhdiet.com/cdn/shop/articles/While-this-ascorbic-acid-may-have-the-reputation-for-boosting-the-immune-system-thats-certainly-not-the-only-good-it-can-do-for-your-body_2375_40152582_0_14103338_660_660x.jpg?v=1660154983)
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Part 1: The Long List of Vitamin C Health Benefits
While this ascorbic acid may have the reputation for boosting the immune system, that's certainly not the only good it can do for your body.
![Though the myth of the "freshman 15" may be debunked, research finds that college students still gain an average of 10 pounds during the four years.](http://myhdiet.com/cdn/shop/articles/Though-the-myth-of-the-freshman-15-may-be-debunked-research-finds-that-college-students-still-gain-an-average-of-10-pounds-during-the-four-years_2375_40150485_0_14083722_660_660x.jpg?v=1660154965)
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Dispelling the 'Freshman 15' Myth
Though the myth of the "freshman 15" may be debunked, research finds that college students still gain an average of 10 pounds during the four years.