Health News

July is National Culinary Arts Month, an annual reminder that the culinary arts can help anyone to learn how to cook from scratch, be creative in the kitchen and appreciate why it’s optimal to use ...

From the air we breathe (especially indoors) and the water we drink (unless it’s purified, of course) to electromagnetic radiation from excessive cell phone use and household cleaning products, tox...

While the sunshine typically evokes images of summertime barbecues or relaxing days at the beach, the sun is now commonly linked to Vitamin D, the “sunshine vitamin.” The hype over Vitamin D is ce...

Whether you are young or old or somewhere in between, you are in charge of the rest of your life. You can choose the journey to optimal health or the path to sickness and premature aging, often acc...

The Centers for Disease Control and Prevention, National Institutes of Health, American Heart Association, the National Cancer Institute, Hallelujah Diet and other health-related organizations all ...

We all know the importance of protein in our diet, but as vegan, raw plant-based eaters, we have many more options than we’d think! Proteins are the main building blocks of the body, necessary for ...

April showers bring May flowers… and Mother’s Day… and the International Day of Action for Women's Health! As we dedicate this special month to pay some extra attention to the ladies in our lives, ...

Did you know that a whopping one in five Americans experience “extreme stress,” which includes shaking, heart palpitations and depression? If you’ve ever felt overwhelmed by stress, you are not al...

It’s a well-known fact that habits like drinking lots of clean water and liberally loading up on raw, vitamin-filled veggies are non-negotiable building blocks to excellent health. This is why we...

This year mark’s the American Public Health Association’s (APHA) 20th anniversary promoting National Public Health Week (held April 6-12). The APHA is devoted to creating “the healthiest nation in ...

March 24th is American Diabetes Alert Day! Sponsored by the American Diabetes Association, Alert Day is a one-day wake-up call to make Americans aware of their personal risk of developing type 2 d...

It’s Brain Awareness Week! The Dana Foundation annually recognizes a week in the middle of March (16th-22nd this year) as the international campaign to increase public awareness of brain research....

Did you know that: Nearly one in four Americans has some kind of mental illness. According to a recent article in WebMD Health News, “Half of all long-term mental disorders start by age 14. T...

A measles outbreak in the western U.S. has fanned the flames of a debate on whether children should or shouldn’t be vaccinated. Some experts claim that a lack of vaccinations has resulted in the sp...

Did you know that an unhealthy gut can contribute to everything from facial breakouts and difficulty concentrating to catching a cold and even cancer? If you’re body isn’t successfully flushing out...

The key to optimal health is to maximize our intake of nutrients from raw foods without putting an excessive burden on our body’s ability to digest those foods while also enabling the body to elimi...

Those milk ‘stache advertisements made calcium very popular, and vitamin C is ever-present in our health lingo. But how familiar are you with these lesser-known nutrients that are just as vital to ...

When the last leaves of autumn drop and the cold chill of winter sets in, many people start to feel a sense of melancholy. Combine that with fewer hours of sunlight and less time with nature and th...

High in antioxidants and even cancer fighting nutrients, sweet potatoes are a vital component of an optimal diet. During the holiday season, it’s incredibly easy to drown in the high-fat gluttony ...

Water makes up about 60% of the average adult’s body weight and the percentage is even higher for children. In the body, water becomes the fluid in which all life processes occur. The fluid: Car...

Whenever cold and flu season hits, what do we end up doing? We dust off that bottle of vitamin C in the back of the medicine cabinet. But really, just how effective is that vitamin C? First of all...

Introducing a great way to help you supercharge your vegetable intake. Its called Advanced Superfood by the Hallelujah Diet. And it is jam-packed with 15 vegetables, cereal grass juice powder, an...

In this season of lazy summer days, long vacations and catching up on that tan, we tend to let our guard down and leave that juicer sitting on the counter collecting a little dust. Sometimes we eve...

Hot off the press from Hallelujah Acres is a new cancer book — nearly 400 pages of incredible insight! "Unravel The Mystery: A Simple, Effective Approach to Beating Cancer" is written by Ann Malkmu...

At the Hallelujah Diet, our mission is to promote great health through the most natural ways—by using what we already have and what surrounds us. This is of course why we always encourage eating ra...

Why should you drink alkaline water? The answer is complex, but we’ll explain the key components here (and offer a very simple way to get it in your hands—without buying expensive pre-packaged bott...

Homeostasis: “the tendency toward a relatively stable equilibrium between interdependent elements.” Our amazing bodies were built to achieve this beautiful balance, yet we live in an environment re...

There is one positive message that all nutritionists and doctors agree upon. We can disagree about just about everything else, but this one message unites us all. Yes, just like your mother and gr...

Ever heard the saying, “serious as a heart attack”? The origin of this phrase is easy to understand, as a heart attack is generally regarded as one of the most detrimental afflictions known to man...

November is American Diabetes Month. A common and life-threatening disease, diabetes affects masses of people in the U.S., yet it’s a condition that can be prevented with proper, diligent care for ...

It’s National Health Education Week! Sponsored by the Society for Public Health Education, this week is all about promoting “consumers' understanding of the role of health education in promoting th...

According to the National Cancer Institute at the National Institutes of Health (NIH), in 2014 there were approximately 3,020 new cases of bone and joint cancer and 1,460 estimated deaths. While th...

Is there a connection between your autoimmune disease and your digestive health? Autoimmune Disease has become a major health problem. The National Institutes of Health (NIH) estimates up to 23.5 m...

October is Breast and Liver Cancer Awareness Month. In honor of those who have survived or lost their lives from cancer, and to all their loved ones, our team at the Hallelujah Diet dedicates our d...

About 6,000 women enter menopause every day. While a lucky few don’t experience significant changes, the vast majority suffer from debilitating symptoms such as hot flashes, insomnia, anxiety and o...

Your body is a miracle health machine. It was built to heal and safeguard itself, to age gracefully, to give you the energy you need to live vibrantly. Enter our modern world, and your body is rav...

Where can you go for expert, unbiased information to assist you in learning more about your own health, the foods you eat, the toxins you ingest and ways to overcome debilitating disease? Look no ...

I heard recently that the average person considers being “old” as being 15-years beyond their current age. If that be so, the average 20-year-old considers 35 as being “old”: the average 35-year-ol...

One of the hardest things about sending our kids back to school is keeping them healthy. Once school starts back the doctor visits and sick days don’t seem to be far behind. Its amazing, they seem ...

Contracting a cold, flu or other illness during the event-filled, on-the-go holiday season is that much more bothersome and inconvenient, so now is the time to give your immune system some extra TL...

September is here, and aside from the arrival of the fall equinox, this gorgeous season also means it’s time for football! For the next five months or so, our weeks will be punctuated with days of ...

Sunburn, dehydration and cell (free-radical) damage are all part of the beautiful days of summer. If you have spent too much time recently having fun in the sun, you may feel the burn on the skin b...

It may be harder than you think. As we are celebrating our mom’s this Mother’s Day, it’s important to remember all of the women who want to be a mom, but can’t. For them, this day is not a day of c...

A poorly functioning digestive system is a recipe for disaster – sickness and disease. The digestion process is an amazing system utilizing muscles, enzymes, hormones and organs all working in perf...

Every Sunday in Sunday School and in the Wednesday evening service, our church provides us with prayer sheets, regarding people in the church who are in need of prayer. Every week, one side of the ...

In 2006, there was a debate between T. Colin Campbell, PhD (author of The China Study) and Professor Loren Cordain, PhD. Interestingly, Professor Cardain based his beliefs regarding protein on evol...

On March 25, 2014 NewsmaxHealth had this to say: “Thirty-one different prescription drugs: That's the staggering number of medications taken by the average american over 65 each year." The article...

On December 7, 1941, some 73 years ago, the Japanese bombed Pearl Harbor and the United States was thrust into World War II. I was seven years old at the time of the bombing of Pearl Harbor, and 11...