Health News

But Fruit is Healthy…Isn’t it? Do you wonder why you haven’t been losing the weight you want? And, why your health issues still haven’t improved to the next level? All the effort you are putting...

What you put in your body—including essential supplements—means everything when it comes to vibrant health—well into old age. It began in 1973 as “National Nutrition Week,” but the Academy of ...

Did you know that breast cancer is the most common cancer in the country next to skin cancer? Unfortunately, the American Cancer Society estimated that about 246,660 new cases of invasive breast ca...

9 Reasons to Keep Coconut Oil In Your Daily Routine People are beginning to realize the benefits of coconut oil beyond just something that tastes good and is easy to cook with. Coconut oil ha...

Today, there are millions of Americans living with high blood pressure, and the majority of them may not even know it. High blood pressure is a serious condition that can cause real health concerns...

You should feel safe and secure in your home, but many people have a home environment that is making them sick! Have you taken a proactive approach to get rid of the household products that increas...

Hormone levels change throughout the course of a woman’s lifetime, which is why health recommendations change with time as well. As you age, it is important to consider the health needs of your bod...

Last night we presented a webinar on why it is so hard to lose weight. We had a fantastic number of people attend which is a testament to the frustrations that abound in this area. Even people on...

In a 2009 review, The Preventable Causes of Death in the United States, excess salt intake was shown to lead to 102,000 premature and preventable deaths each year. One way to combat the salt pr...

This past week I received the following letter from my financial advisor: “Good morning, George and Rhonda, I hope all is well. Thought you would want to see this 2014 report from Merrill Lynch. ...

Menopause symptoms are uncomfortable, and it can be frustrating to deal with these symptoms when you are at work. If the symptoms hit when you are on the job, you might not have the convenience of ...

When it comes to cancer treatments, most people think of hospitals, doctor’s offices, and medications. While there are many modern medical treatments to consider, it is also important to consider t...

If Its Not In Your Head, Where Is It? Last week I shared part of the cause of the IBS and Fibromyalgia that I struggled with for many years. After being told there wasn’t anything wrong with me ...

Many chronic diseases have been linked to foods developed in the 20th century. But a diet of mostly plant foods, including the Hallelujah Diet, is shown to decrease risk of disease and cancer. ...

it’s in Your Second Head Years ago, I had severe IBS that turned into Fibromyalgia after years of malnutrition. I was eating meals, they just never turned into food for my body. After numerous...

Do you find it more difficult to manage your mood during certain times of the year? Seasonal Affective Disorder (SAD) is more common than many people realize, and some health professionals have act...

Did you know that your diet has a direct impact on your risk of cancer? Whether you are changing your diet to prevent cancer or you have been diagnosed with cancer, it is important that you conside...

Cardiovascular disease, type 2 diabetes and obesity have been on the rise, but an abundance of research shows that healthy eating patterns and regular physical exercise reduce the risk of chronic...

When Hallelujah Acres was founded on February 12, 1992 — promoting a plant-based diet — we received a lot of criticism from the Christian community. Fast forward 24 years and that idea isn't so cr...

To find out more about what makes these foods so super, check out today's video blog!

Eating a nutritious diet comes with many benefits. It helps you maintain a healthy weight, reduces your risk of developing chronic diseases and can aid your body to feel better overall. Choosing to...

For the past few Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God”, and I have been letting you be the honest referee determining which...

Hormones are constantly changing throughout a woman’s life, and some women feel like they are constantly battling imbalanced hormones. Pregnancy and breastfeeding will change the hormone levels in ...

Hidden in many foods, sugar is addicting, contributes directly to obesity and is an underlying factor in almost all cases of chronic metabolic diseases. Often thought only to exist in desserts,...

Many people mistakenly assume that a cleanse is just a crash diet in an attempt for a person to quickly lose weight. But, the truth is that there are actually many health benefits that can be achie...

All parents know that it is hard for them to get their children to do anything, which can make meal times a battle for the family. Do you feel like dinnertime is frustrating and unproductive becaus...

Heart disease is the number one killer of Americans but, luckily, it’s completely avoidable with proper diet and exercise. The heart—quite literally—is at the center of optimal bodily function....

Last week while doing research I discovered this new disease. The information I found amazed me but at the same time I became angry with what I found. Have you ever heard of this “disease?” It sure...

When a person sets goals to improve physical health, most of the time they are focused on the foods that are consumed and daily habits that impact exercise and motion. But, it is important to under...

Is it possible that spending time outdoors can impact your risk of cancer? Many people avoid sunshine because they are worried about sunburns and the development of skin cancer. But, the truth is t...

Have you noticed that while we are only beginning the third week of this new year, there have already been a sizeable number of deaths of famous people? What exactly is that number? From a webs...

Put aside the coffee, energy drinks and caffeine pills. All your energy needs can be met by a nutrient rich diet including Hallelujah Diet’s BarleyMax, B12, B6 & Folate and Nascent Iodine — th...

Put aside the coffee, energy drinks and caffeine pills. All your energy needs can be met by a nutrient rich diet. Let’s face it. There are days when you feel exhausted and sluggish. No matter ho...

Good relationships with friends make life fun, and many women see the need to maintain close friendships with neighbors and other women in their lives. It is important to note how these friendships...

Good nutrition is the foundation to a healthy life, and it is important that you are enjoying a variety of fruits and vegetables if you want to prevent disease and support optimal health. Numerous ...

“Our minds are like our stomachs; they are whetted by the change of their food, and variety supplies both with fresh appetite.” ~ Quintilian Variety is the spice of life, as the saying goes...

Whether it´s in a salad, soup, or a dip, the nutty flavor of chickpeas (garbanzo beans) can be a treat. They´re not only tasty but also great sources of carbohydrates and proteins. Chickpeas are al...

A new study has confirmed and found that there is a connection between reduced risk for 13 different cancers and leisure-time physical activity.

As we stated last week, depression can have hidden dangers and will affect your physical health in many hidden ways. This week we will identify the dietary factors that can affect mental health,...

Raw, steel cut oats for breakfast; a veggie burger on a bun for lunch; and a big salad with dinner rolls at supper. If you don’t have celiac disease or a sensitivity to gluten, you may not see any...

While everyday is a new opportunity to make changes that will bring you to a new level of spiritual, emotional and physical health, this is typically the time of year that people see is the best ti...

Often overlooked on food labels, carrageenan may cause inflammation that can lead to cancer, Alzheimer’s and heart disease. So, you decided to replace animal-based dairy and protein with a plant-b...

Bread is a staple food in many people’s diets, especially because it is so convenient to pick up a loaf of bread at the grocery store. Bread has been a part of the human diet for many years, but it...

We came across a beautiful rationale for the Twelve Days of Christmas song. We hope you enjoy it as much as we have. Merry Christmas everyone! The song, "The Twelve Days of Christmas" is an English...

High in antioxidants and often in superfoods, healthy fats lead to higher energy levels and help to fortify the body against harmful diseases. For anyone looking to optimize his or her health, fat...

One thing that Rhonda and I have always loved about Hallelujah Diet is that it isn’t just a business. It is s a ministry with a mission to help people make God the center of their live and to adop...

Yesterday, Rev. Malkmus (AKA Dad), announced that the All I want for Christmas… Health Tip would be his last. Most people wouldn’t appreciate what is involved with writing a blog but let me just sa...

When you learn more about hormones and women’s health, it becomes clear that diet and lifestyle play a big part in helping you to maintain good hormone balance. Many women make an effort to be proa...