Health News

The holiday season is a wonderful time of year to connect with family and friends, and many people like to share in the joy of the season by giving small gifts to their neighbors. Have you found th...

Rich in antioxidants, phytochemical and cancer fighting nutrients, plant proteins fulfill the same dietary needs as animal protein without the adverse health effects. Primarily recommended as the ...

“Praise the Lord! I started on the Hallelujah Diet after having been given a copy of Rev. Malkmus’ book, ‘God’s Way to Ultimate Health’ by the then Ambassador to the United States from Uganda. Afte...

Even with the best of intentions, it can be difficult to stay consistent with a good exercise routine. Many people know that they should be exercising on a regular basis, but they have a hard time ...

In the September 2015 issue of “The Blaylock Wellness Report”, Dr. Blaylock had a very interesting article concerning the use of vegetables in the healing of colon cancer. Below are portions of tha...

In last week’s Health Tip, in an article titled “Health Is A Matter Of Choice,” I began this series by saying: “Many in the Christian community believe that God governs everything that happens in t...

Women of all ages need to be aware of their daily habits and how their choices are impacting their hormone levels. Making poor choices can have a direct impact on your hormones, which means that yo...

Many health professionals agree that aluminum is a dangerous neurotoxin that can impact various biological functions within humans, animals, and plants. Researchers have been working hard to unders...

The media, health magazines, even Facebook are all touting the “right” foods that are supposed to help you stay or get healthy. Sadly, there is much information being distributed that is so far fro...

Arthritis is the top cause of disability in the United States, and most affected people suffer from its debilitating symptoms—chronic pain, swelling, difficulty moving—on a day-to-day basis. It can...

It's no wonder this creamy recipe tastes so good — it's made with macadamias! Macadamia nuts are considered the world's finest nut and, though they are typically thought of as being from Hawaii, th...

Thank you so very much for sharing your experiences following the Hallelujah Diet. One of the most favorite parts of my day is reading the letters and testimonies being sent to me from the subscrib...

Thank you for all the wonderful birthday greetings that have come in by email and postal mail from so many people around the world. It is such a blessing to hear from you. And thank you for your co...

Are you obese and don’t know it? What exactly is obesity? When most people hear “obesity,” they conjure up an image of someone who’s 400 pounds, perhaps so large it’s impossible to walk or even get...

This year’s influenza season started earlier than expected and is sending more patients to the hospital, raising concerns this could be a more severe outbreak than in recent years. Thirty-six stat...

Even with the best of intentions, it can be difficult to avoid sweet treats during the holiday season. Many people find that they are inundated with holiday desserts: chocolate is brought to work, ...

When someone says, “Wow, I wish I could eat like you,” that individual usually wishes that he or she had the genetic makeup to be able to eat fatty foods without negative health effects. However, m...

Dr. Russell Blaylock in the July 2015 issue of “The Blaylock Wellness Report” had an excellent and simple solution regarding hemorrhoids when he answers a reader’s question: “My husband has suffere...

God, in his infinite wisdom, realized that this human physical body He created, would come in contact with “bad guys,” while on its earthly journey germs, viruses, bacteria, fungi, and parasites. I...

“I was suffering with fibromyalgia, chronic fatigue, and a chronic form of Epstein-Barr virus. I first noticed the symptoms 5 years ago after I started on the Atkins Diet. Then the symptoms gradual...

The Pilgrims left Plymouth, England, on September 6, 1620. Their destination? The New World. Although filled with uncertainty, it offered hope for both civil and religious liberty. For over two mon...

How can a personalized diet help you? We have come across an interesting and scientifically proven theory about ensuring that what you eat will truly help your body and not cause it harm. But coul...

One of the biggest myths in the Standard American Diet is that humans need to drink cow’s milk for healthy bones. Milk is a common drink in many households, which can make it difficult to give up m...

After carrying a baby for nearly nine months, most women are anxious to meet their new bundle of joy. Whether you are sore and tired from carrying the extra weight or you are excited to start the n...

It is becoming more widely known that diet plays a key factor in the development of cancer, but many people don’t understand exactly why their food choices impact their risk of cancer. The truth is...

If someone once told you to chew your food 100 times before swallowing, the advice may have been exaggerated, but the principle is sound. In our fast-paced world, we often wolf down our food, try t...

The following article was taken from the December 2005 issue of the “Blaylock Wellness Report,” a monthly publication written by Russell L. Blaylock, M.D. And though it was written almost 10 years ...

Do you turn into a bear sometimes, and don’t understand the sudden shift in mood? Menopause can make it hard to manage your mood, especially when the hormones are changing and you don’t understand ...

The human body has amazing built-in systems that are designed to support the natural repair and rebuilding processes that are needed to maintain health. There are millions of processes that are occ...

Summertime is replete with tempting fat- and sugar-filled options, especially during outdoor BBQs and beach getaways. The good news is we plant-based eaters have equally (if not more) delicious a...

The following article titled “Keeping Arteries Healthy” was in the May 2015 issue of Dr. David Brownstein, M.D. newsletter, Natural Way to Health. Exerpts from the article follow: “Atherosclerosis ...

Many women don’t understand the importance of bone health until they have experienced a broken bone or fracture because of weak, brittle bones. Osteoporosis is becoming more common among the older ...

Most Americans have a microwave oven in their home, because it is very convenient to throw some food in the microwave and have it warm within a matter of moments. Microwaves are very convenient and...

“Dear Rev. Malkmus, I wanted to write and share how the Hallelujah Diet has helped my 87-year-old mother. My mom became very ill and ended up in the hospital’s emergency room. Her blood pressure wa...

When your body is transitioning into menopause, it can be difficult to understand all of the physical changes that are occurring. Education can help you learn more about the symptoms that you can e...

As the days grow darker and cooler and the calendar begins to lean toward holiday sweets and treats, we must do our best to avoid the beckoning of the sweets and salty goodies that make their way i...

It is estimated that 2,000 children die of cancer each year in the US, and it is always a devastating experience to see a young child suffer from this terrible disease. Childhood cancer rates have ...

Optimal health requires healthy cells, and your cells need consistent vitamins, minerals and enzymes daily to maintain their busy schedule. If they don’t receive these vital nutrients, they will we...

Drinking water should be an important part of our daily intake – but what should be its source – distilled water, tap water, bottled water, the water found in our raw fruits and vegetables? Probab...

For the past 40 years, I have not consumed anything that came from something that had a face on it – whether it be animal flesh or dairy or eggs, and yet at the age of soon to be 82 I am still in g...

“Hi, I enjoy reading your weekly Health Tips and learning of all the wonderful things the Hallelujah Diet is doing for people. There is a group here in Mobile, Alabama on the Hallelujah Diet and th...

Body image is a concern for women of all ages, and these concerns can develop even more as a woman gets older. Many women are concerned about their appearance when their body starts to age and chan...

It has been found that children are 600% more likely to be diagnosed with childhood leukemia when they are exposed to pesticides. The problem is that there are many household products that contain ...

You don’t hear much about the power of red beets. But they are a remarkably potent source of nutrients that provide so many benefits that you might be hard pressed to think of something they don’t ...

For 40 years I have been studying and researching how to nourish and keep our bodies healthy and strong throughout life and into our senior years. There are many factors, but after all these years...

For the past 40 years, I have not consumed anything that came from something that had a face on it – whether it be animal flesh or dairy, and yet at the age of soon to be 82 years of age I am still...

“I’m so grateful for this series. So many Christian friends and relatives have tried to condemn me for following the Hallelujah Diet. I’ve watched many of them die of cancer, and other diseases, b...

Sleep is so important to our overall health that total sleep deprivation has been proven to be fatal: lab rats denied the chance to rest die within two to three weeks. Without adequate rest, the b...