Health News
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Reduce Inflammation with Serrapeptase
Taking proteolytic enzymes regularly can aid in reducing inflammation in the body and easing the associated symptoms. One such proteolytic enzyme is Hallelujah Diet's Serrapeptase. Serrapeptase dig...
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The Best Raw Recipes for Fall
Fall in love with food again with these seasonal recipes.
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Key Takeaways on Turmeric, the Spice of the Century
Beat chronic inflammation with turmeric, the spice of the century.
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Physical Decline Starts Earlier Than Expected
Paul and I are in our mid 50’s now and for all intents and purposes we feel about the same as we did in our 40’s. However, when we travel long distances in our truck, we do feel like we have been ...
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How to Get the Most for the Least Exercise Time
What if there was a way to exercise that took less time but gave you the same benefits?
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Surprising Intrusive Methods People will do to Lose Weight
Americans are willing to undergo incredibly radical methods for weight loss.
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Vitamin K’s Different Attributes
If you've read about vitamins A, B, C, D, and E, you might feel like we've missed a few vitamins as we jump over to vitamin K. But there are no vitamins F through J (at least not yet). Vitamin K is...
Cancer News
Why a Vegan Diet is Not Enough
There's a problem with a vegan diet that many tend to overlook.
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The Benefits of BarleyMax
You already know that eating a plant-based diet can strengthen your immune system and boost your energy. But sometimes, an extra oomph could help your body thrive and ward off sickness.
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Key Takeaways on the Benefits of Magnesium
Magnesium is one of the most undervalued essential nutrients available.
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Health Insurance: Are You Paying Too Much?
By adopting the Genesis 1:29 diet, it's possible to be free of health insurance payment plans that rarely amount to any real assistance.
Cancer News
Surprising Statistics About the Health of Americans
These statistics may be shocking, but there's a way to reverse them.
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What is food synergy?
By following the Hallelujah Diet, you've introduced your body to a new, beneficial way to get the most nutritional impact out of the foods you're eating. By eating a primarily raw, plant-based diet...
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Hallelujah Diet presented the most absorbable form of vitamin C in a live broadcast
Paul Malkmus, CEO and Dr. Emek Blair, who has been conducting research for a decade and developing natural supplements, presented the benefits of Lipsomal Vitamin C in a live webinar last night....
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Arthritis: A Natural Approach
In last week’s Health Tip I began the article with these words:
“Let’s conduct a little contest in this Health Tip. In one corner we are going to place the “wisdom of this World” and in the other ...
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Can a plant-based diet make a positive environmental impact?
New research from Oxford University has found that a plant-based diet could save millions of lives.
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Promote digestive health with a diet rich in fiber
A diet full of foods rich in fiber is key for overall health and optimal digestive function.
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Natural support when battling IBS
Take our advice and follow a natural path to self-healing.
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Taking a natural approach to diabetes with a plant-based diet
A natural, biblical plant-based approach to diabetes is one way to combat the common American condition.
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Foods that harm our 'internal doctor'
Properly fueling, nourishing and caring for the immune system - our internal doctor - is essential for optimal health and avoiding disease.
Cancer News
The real consequences of weight gain and obesity
All too often, Americans don't fully recognize the consequences of obesity or weight gain until it's too late.
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Understanding menstrual irregularity in perimenopause
Period irregularity during perimenopause is normal, but there are natural ways to gain back control and balance.
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Do You Want To Know God?
What is the closest way to get to know God?
Spend time with a child.
We recently had the great pleasure to share a week with our 3-year-old granddaughter. Every morning she woke up with energy...
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Understand the critical benefits of silica
Paul Malkmus, CEO and nutrition expert Felix Corraliza, MBA, discussed and explored the multitude of benefits that silica can have in a live webinar last Tuesday night.
In this live broadcas...
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Raw or not? The truth about 'raw' foods
Though a growing crowd of celebrities, fitness magazines and fad diets have only just begun to pick up and promote what they consider a trending "raw" diet, the truth is that raw foods packed wi...
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Don't Let the Holiday Stress Impact Your Health This Season
The holiday season can get busy, but don't let it impact your health.
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Transition to Hallelujah Diet's B-Flax-D
The multi-nutrient powder B-Flax-D provides a key source of both soluble and insoluble fiber.
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Do You Have This Disease?
I have a special friend who has the Disease to Please quite strongly. She is a People-Pleaser from day 1! I love her deeply and she is well aware of her disease and through the last number of ...
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3 Reasons You Should Start Juicing
Juicing is the greatest way to receive the nutrients from raw vegetables.
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Health Tips I Wish I Would Have Known When I was Younger
As health declines in the later years of life, many people experience regrets about the decisions that they made when they were younger. It can be hard to admit that you made some mistakes earlier ...
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Prevention: The Only Solution To Our Health Problems
Isn’t it amazing that, with all the knowledge we have accumulated and all the monies we have spent on so-called health care (and continue to spend in ever greater amounts), the health of the Americ...
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How Affordable is Health Care, Really?
Today there was an article in the NYT from a company that has been gaining quite a lot of media attention lately—Kaiser Permanente in California. This group is not only a hospital and insurance com...
Cancer News
Stop Feeding Cancer Cells: How to Change Your Diet to Reduce the Risk of Cancer
With the cancer rates increasing every year, many people mistakenly think that there is nothing they can do to reduce their risk of cancer. Whether you are recovering from cancer or you are looking...
Cancer News
Report: Death rates from cancers keep dropping
Finding out that you or a loved one has a potentially terminal illness, such as cancer, is devastating. And although it seems like the end of the road is near, it is important to look to God for pe...
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Healthy recipes to combat a sweet craving
Unfortunately, one of the most common symptoms of hormone imbalance is experiencing a food craving. That means your body is going through somewhat of a signal mix up, sending false information to t...
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Depression—Can it Really Make You Sick?
The National Institute of Mental Health estimates that at least 16 million people had at least one major depressive episode in 2012. That is 6.9% of the population. According to the World Health...
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What A Day On The Hallelujah Diet Looks Like (Part 2)
In last week’s Health Tip, we explained what the Hallelujah Diet looks like for the first half of the day – from the time of arising until lunch time.
In this week’s Health Tip, we are going to pi...
Cancer News
New study links alcohol, processed meats and obesity to stomach cancers
Late last month, the American Institute for Cancer Research and World Cancer Research Fund released a report providing evidence that links alcohol, processed meat and obesity to stomach cancers.
A...
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What A Day On The Hallelujah Diet Looks Like (Part 1)
The Hallelujah Diet is comprised of 100% Genesis 1:29 foods. They are all plant-sourced foods with the majority of these plant foods being consumed in their natural and raw uncooked form as they al...
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Start Your Day with These Hallelujah Diet Raw Recipes
There are so many nutritious and delicious clean eating breakfast options to choose from when following the Hallelujah Diet.
Cancer News
'Watchful Waiting' Works as Well as Surgery, Radiation for Prostate Cancer
A new study has found no difference in mortality rates among prostate cancer treatment options active surveillance, surgery and radiation.
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Post-Holiday Detox: Effective, Harmful or Somewhere in Between?
After a month of holiday indulgence, is detoxing the best option to optimize your health?
The holiday season is over, and your body has taken the brunt of the damage. With high caloric, sodium, su...
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The Truth about "Good" and "Bad" Cholesterol
The truth about LDL and HDL cholesterol is not as black and white as previously thought.
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Lifestyle Changes to Reduce the Symptoms of Endometriosis
Endometriosis is a painful health condition, and unfortunately many women are suffering from this condition. It is estimated that over 5 million women in the United States have endometriosis, and t...
Cancer News
The Spiritual Side of Cancer Recovery and Prevention
Too often, medical professionals are focused only on symptomatic treatments without considering the ways the whole body works together. In order to achieve true health, it is essential to consider ...
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The benefits of a raw food diet
At its essence, a raw food diet is the No. 1 path to optimal heath and its benefits are innumerable.
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How Do Hormones Affect Anxiety?
It is a stressful experience to have anxiety, and these symptoms often makes a person want to hide away from the rest of the world. There are various treatments that might be considered for this me...



