Health News

Woo-hoo! Vacation time is almost here... … and usually a time when we slip off our healthy routine, indulge a little, gain a little weight, and feel like a dietary failure by the time we get back ...

We all know the importance of protein in our diet, but as vegan, raw plant-based eaters, we have many more options than we’d think! Proteins are the main building blocks of the body, necessary for ...

When menopausal symptoms start, most women are desperate to find an answer to relieve the discomfort they are experiencing. Have you been miserable with the symptoms of menopause? Here are a few th...

It is common knowledge that the human body needs vitamins and minerals for good nutrition, but many people overlook the essential functions of enzymes for the digestive system. When you choose your...

Do you want your life to revolve around “living to eat” or “eating to live”? If your desire is to “eat to live” I can help you. If all you want to do is “live to eat,” there isn’t much hope for yo...

John and Theresa live in Albuquerque, New Mexico. Theresa suffered a back injury, which led her to the Hallelujah Diet — but her husband took a while to give up the idea of eating meat. After thyro...

Some people are nervous about adding fat into their diet, because they assume that any type of fat is bad for their health. But, there are many ways that dietary fat can be beneficial for your heal...

Before we put any profession on a pedestal, we need to ask ourselves what they truly know before we entrust our very lives to their care! Consider this first letter from Peter, a professional educa...

Hot flashes are one of the most uncomfortable symptoms of menopause, and body temperature changes are a common complaint among women experiencing hormonal changes. If you are experiencing hot flash...

Despite the advances in medicine and technology, more people are suffering from health problems such as obesity, heart disease, diabetes, and cancer. Why is it that more people are getting sick, ev...

“The Hallelujah Diet has given me a new lease on life! Because of my wonderful experience on the Hallelujah Diet, I want to attend Health Minister Training so that I will have the knowledge I need ...

The holiday season is such a fun time of year, especially because there are many family traditions for you to enjoy. But, there are some situations where people dread the holiday season, because th...

On October 1, 2015, Newsmax.com published a very interesting article titled “Can Mammograms Spread Cancer?” Excerpts of this article follow: “Women are led to believe that any cancer found by an a...

Is it possible that the health of your gut is closely related to hormone balancing? It is estimated that over 70 million Americans have been diagnosed with some type of digestive problem, and many ...

When you visit the zoo, you often see signs that warn people against feeding the animals. In the same way, there should also be health warnings about feeding cancer cells. Whether you are healing f...

April showers bring May flowers… and Mother’s Day… and the International Day of Action for Women's Health! As we dedicate this special month to pay some extra attention to the ladies in our lives, ...

Testimonies are what help keep me going at the age of 81, long after the average retirement age of 65. So please keep sending me these testimonies. “Dear Dr. Malkmus, Thank you for your Health Tips...

On January 7,2010, Hallelujah Acres will launch a 60 Days to a Hallelujah Waistline, a program to help all who wish to participate obtain a slimmer, healthier waistline. The program will include we...

Gardening has always been my passion. I just love getting close to the earth and seeing God’s beautiful creation at work. In my early adult life I had big conventional gardens, with plants in rows ...

“Be sober, be vigilant; because your advisory the devil, as a roaring lion, walketh about seeking whom he may devour. Whom resist steadfast in the faith.” ~ I Peter 5:8-9 Those who follow my writin...

Salt is added to many types of processed and restaurant foods, and it has become one of the most commonly used ingredients used to make food taste better. Nearly everything that comes processed in ...

You know you have to try something when Chef Rich says, “This is one of the most delicious sandwiches I’ve ever made (or at least I think so)”! Made with tempeh “meat,” this sandwich bursts with ...

Over the past weeks, I have been sharing a number of articles regarding the “wisdom of this world” vs the “wisdom of God”. There have been several interesting responses – below are a few of them: “...

Do you struggle finding the energy to make it through the day? Do you find yourself irritable or sometimes your stomach just doesn’t feel right or you get painful headaches? These daily irritants c...

For the past several Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God.” This week I would like us to evaluate the way the “world’s wis...

As you grow older, the risk of breast cancer increases every year. According to the National Cancer Institute, a 30 year old woman has a 1 in 227 chance of developing breast cancer. At 60 years old...

As the weather begins to warm up, many people start thinking about one of their favorite summertime activities: cooking on the backyard grill. It is fun to throw a few burgers on the grill and spen...

Letters from those who have read Rev. Malkmus’ book, The Hallelujah Diet, are so exciting to read: “This book, The Hallelujah Diet, is one of the most thorough treatments of nutrition as it relates...

Have you ever been in the health food store and seen the person who looks too skinny (all over), has lots of wrinkles in the face and hands and overall looks much older than they should for their a...

Did you know that a whopping one in five Americans experience “extreme stress,” which includes shaking, heart palpitations and depression? If you’ve ever felt overwhelmed by stress, you are not al...

I subscribe to a number of alternative health publications – always looking for a tidbit to share with our Health Tip subscribers. I found the following tidbit in the April issue of The Blaylock We...

For the past several Health Tips we have been conducting a little contest between the “wisdom of this World” and the “wisdom of God”, and I have been letting you be the referee — this week I would ...

This first letter comes from Justin Armour, former NFL wide receiver, with the Buffalo Bills, Denver Broncos, and Baltimore Ravens. Justin is Founder of Baja Life Camp , and along with his mother r...

If you drink alcohol regularly, then it is important to understand how your drinking is impacting your health. There are several research studies which have shown the health benefits of resveratrol...

Have you ever met anyone who you are just in awe of? Well, fortunately for me, Ann, I have known this woman for well over 30 years and she continues to amaze me. I had the great pleasure of eatin...

It’s a well-known fact that habits like drinking lots of clean water and liberally loading up on raw, vitamin-filled veggies are non-negotiable building blocks to excellent health. This is why we...

Chauncey Crandall, M.D., F.A.C.C., is the Director of Preventive Medicine at the world-renowned Palm Beach Cardiovascular Clinic in Palm Beach Gardens, Florida. He also publishes the monthly “Heart...

As the holidays quickly approach, you will soon find yourself in a room with your brother, sister, parents or others whom you may not have seen in a while. Are you beginning to think about the en...

Thanksgiving is a wonderful time of year, because it is an opportunity to thank God for the abundance of blessings that we enjoy. Many families celebrate the season by gathering for a feast on Than...

Most people associate going to the dentist with keeping their gums, teeth and cavities under control. There has also been a lot of talk about the connection between dental health and heart disease...

Using hair dye may increase the risk of a type of cancer known as lymphoma, a European study shows. "Our data suggest that personal use of hair coloring is associated with a small increase in lymp...

As you learn more about health, there is one foundational principle that is important to boost your immune system and protect your digestive system: gut health. Most people don’t realize that the d...

Below is a testimony sent me 15 years ago by Health Minister Rex E. who lived in Florida. I don’t know if Rex is still with us; he was 75 years old at the time of the writing. But it is an amazing ...

Everyone has a bad day every now and then, but there is a big difference between having a bad day and experiencing depression. Depression can set in at any stage in life, and it is important to wat...

Everyone knows that they should be eating their vegetables each day, but unfortunately many people don’t consume very many vegetables because they choose processed foods instead. These poor dietary...

For many years, we have been told that fluoride is an important element to strengthen the teeth and prevent dental problems. Advertisements for toothpaste and other oral hygiene products claim that...

If you’ve recently driven by a massive billboard displaying a juicy, meat-packed burrito, we don’t blame you if your mouth watered a bit. After all, who can’t resist the deliciously zesty, cultur...

We all know that regular exercise is important for overall health and wellness, but it can be difficult to fit that exercise routine into your busy schedule. Many women find their exercise motivati...