Health News
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Natural Ways to Seek Relief During Menstruation
Here are a few ways we suggest easing the pain that comes with your period.
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Natural Ways to Improve Your Skin
To improve the overall health of your skin, we suggest maintaining the following natural habits.
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Carrots Health Benefits
When you partake in a raw foods diet, you get a great variety of healthy foods in your daily meals. This is quite astray from the Standard American Diet (SAD), which already helps to improve your h...
Cancer News
Low Blood Oxygen Implications
With the spread of COVID-19 over the past year, we’ve all started paying more attention to different aspects of our health. For some, they know instantly if they feel feverish or may feel concerned...
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Most Beneficial Plant-Based and Raw Foods for Gaining Muscle
Whether you are looking to hone your six-pack or build up more muscle lost due to health reasons, transitioning to a raw foods diet can seem daunting at first. A raw food diet might seem overwhelmi...
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Chemotherapy for Breast Cancer Treatment on the Decline
New research shows that more women are declining chemotherapy and opting for other forms of breast cancer treatment.
Cancer News
Is There Such a Thing as Too Much Exercise?
We all know that two of the most important components of a healthy lifestyle are diet and exercise, but is there such a thing as too much exercise?
The short answer: absolutely.
Exercise is a great...
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Why is Diet More Important Than Exercise?
As important as exercise is for losing weight, boosting your immune system and improving your energy by following a primarily raw, plant-based diet gives your body the fuel it needs to get through ...
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The Health Benefits of Ginger
There are numerous health benefits to incorporating ginger into your daily diet.
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Common Household Products to Avoid
The easiest way to ensure your safety is to take preventative measures. We strongly recommend avoiding the following common household products.
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What Are Probiotics?
Eating a healthy diet of plant-based foods may well offer the level of nutrients the body needs to thrive but it takes a healthy gut to reap the full nutritional benefits. The health of your gut or...
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Apple Health Benefits
Organic apples are one of the most popular fruits. Whether to snack on, to cook with, to add to a meal, or as an additive to health supplements and can be added to a large variety of recipes. You w...
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How the Hallelujah Diet Can Help Improve the Appearance of Your Skin
The Hallelujah Diet is an entirely plant-based way to eating that improves your health, boosts your immune system, lowers disease risks, and may add years to your life! The Hallelujah Diet can even...
Cancer News
Why You’ll Love Our Line of Digestive Enzyme Supplements & Probiotics
Today’s dietary supplement market is in full stride with a wide range of supplement types and brands to choose from. While supplements do offer effective ways to fill nutritional gaps in your diet,...
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How to Change Your Taste Buds to Eat Healthier Foods
Do you know people who say they hate…absolutely abhor all vegetables, especially the green ones? You know, the picky eaters, the ones who prefer the same old same old every meal.
Maybe you might...
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How Does Physical Activity Reduce Stress?
How exactly does exercise alleviate stress? Let’s take a closer look at the mental benefits of working out.
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6 Signs That Your Joint Health Is Deteriorating
Your overall joint health is very important as joints form the connections between bones and provide support and help you move. While they may seem simple in structure, joints are complicated body ...
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Everything You Need to Know About Rice Milk
If dairy foods bother you or you’re following a plant-based diet, like our Bible-based Hallelujah Diet to achieve optimal health wellness, you might wonder if rice milk is a good alternative to cow...
Cancer News
3 Wholesome and Healthy Dinner Ideas
Give some of our favorite wholesome and healthy dinners a shot!
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Healthy Fats For Your Prostate
Healthy fats do a prostate good!
Contrary to the low fat message we've been hearing for years, healthy fats from the vegetable kingdom are now being touted for their ability to reduce risk of pros...
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How to Cleanse Your System: The Hallelujah Diet Way
By following a healthful, plant-based diet, you can rid your system of poisons you consumed and start on a fresh, clean slate.
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Natural Ways to Reduce Symptoms of a Migraine
Thankfully, those concerned about taking drugs for headache relief have other options. Let’s take a closer look at some of the common symptoms of migraines, plus some natural ways to reduce the pain.
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Here's Why You Need Vitamin D
"Health experts" warn consumers to stay out of the sun, but that can lead to a vitamin D deficiency.
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Improve Your Chances of Avoiding Skin Cancer
Skin, the largest organ in the human body, serves as an outer layer of protection, defending the body against light, extreme heat or cold, injury and infection, while regulating water, lipid stores...
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Artificial Sweeteners: More Harmful Than You Think
Let's take a closer look at some of the threats these sugar substitutes can pose on your overall health and wellness.
Cancer News
Great Recipes for Football Sunday
If you’re hosting the next football Sunday get-together, try some of our favorite snackable recipes!
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Obsessive Video Game Playing is Now Considered a Mental Disorder
The World Health Organization just named excessive video game playing the latest addictive mental disorder.
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Why Fad Diets are Harmful to Overall Health
While indeed, such fad diets have helped thousands of people lose excess weight and stubborn pounds, these regimens cut out key nutritional foods that you need for overall health and wellness.
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Berries Health Benefits
When springtime rolls around, there’s very little people enjoy as much as fresh fruit. There’s something about the tartness of a blackberry or the sweet taste of strawberries that helps to announce...
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Top 5 Benefits of Eating Vegetables
Just how favorable are vegetables when it comes to overall wellness? Here are the top five benefits of eating vegetables.
Cancer News
How to Cut Sugar Out of Your Diet
As you may well know, consuming too much sugar can have many adverse effects on your health and is probably one of the worst things you can do to your body. The National Institute of Health (NIH) e...
Cancer News
Plant-Based Diet May Reduce Risk of Prostate Cancer, Study Finds
A new study points to the notion that consuming a clean food diet is one of the best ways to reduce the risk of prostate cancer among men.
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Can a Plant-Based Diet Help Me Live Longer?
Today’s fast-paced schedules have created “eating lifestyles” that cater to convenience and taste—a deadly duo as far as nutrition goes. Fast food drive-thru’s, sugary desserts, salty snacks, and c...
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The Importance of a Healthy Liver
As one of the largest and busiest organs in the body, the liver doesn’t get near the amount of attention it deserves. For many people, the importance of a healthy liver tends to go unnoticed until ...
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Pros & Cons of a Mostly Raw Food Diet
Following a raw food diet is an up and coming trend, as numerous health and wellness benefits are associated with eating raw plant foods. Knowing more about the pros and cons of a raw food diet hel...
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6 Dairy-Free Milk Alternatives
Cow’s milk is touted as an excellent source of protein, calcium, vitamin D, and other essential nutrients, but that may not be the whole truth and cow’s milk isn’t for everybody. In fact, studies s...
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8 Water-Rich Foods That Help You Stay Hydrated
Staying hydrated is an essential part of staying healthy. While drinking water can easily meet this requirement, eating lots of water-rich foods not only helps you meet your proper hydration needs,...
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Product Spotlight: CarrotJuiceMax
This month’s Product Spotlight is on CarrotJuiceMax, simply because of its incredible nutrient value. In keeping with our goal to offer nutrient-packed organic fruits and vegetables, Hallelujah Die...
Cancer News
All You Need to Know About Acid Reflux
Nothing ruins a good meal like digestive discomfort can. If you experience heartburn or feel bloated or nauseous after eating, these may be symptoms of acid reflux. Like any other digestive problem...
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Understanding Iodine Deficiency and How Nascent Iodine Supplements Can Help
Iodine deficiency is more common than you might think, as iodine intake in the U.S. decreased by 50% since the 1970s. More than 12% of the U.S. population will develop a thyroid condition at some p...
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A Vegetarian's Guide to Planning & Growing a Garden
While transitioning to a plant based diet, such as the Hallelujah Diet, you’ll see major improvements in your health! Unfortunately, you can’t always rely on supermarkets to provide you with fresh ...
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Tips on Overcoming That Pesky Spring Cold
Just when you wanted to sleep a little longer, a pesky robin celebrating the arrival of spring starts singing its heart out in the tree outside your bedroom window. Perhaps you shouldn’t have crack...
Cancer News
Why You Should Take Immune Boosters All Year Round
Your immune system is a complex network of white blood cells, organs, and tissues of the lymph system. This is spread throughout the body and involves many types of cells, organs, proteins, and tis...
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The Importance of a Healthy Gut
More than a few people may be surprised to hear that the digestive system or gut does way more than digest food. Immune system support, flushing out toxins, and transferring nutrients from the food...
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What Is the Difference Between Vegan & Vegetarian?
For people not following a vegetarian or vegan diet, the difference between the two can seem a little confusing. Everyone knows that neither diet includes meat sourced from animals, but what about ...
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A Beginner’s Guide to Cooking Healthy and Delicious Plant-Based Meals
Following a plant-based diet is not difficult when you learn how to cook in a new way. There are so many healthy and delicious meals available to vegetarians. Many of them taste so wonderful that y...
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Raw Foods to Boost Hair Growth and Slow Hair Loss
Everything we eat affects and changes everything within our bodies. It can be easy to forget this in today's fast-paced world, reaching for whatever is quick at hand for a snack or a meal when on t...