Health News

All nutrients are important but adding the most essential daily nutrients to your meal plan reduces disease risks, maximizes energy, and helps you look and feel your best. How to Meet Daily Essenti...

We hear a lot in the news and through social media about essential fatty acids and how important they are to our health and wellbeing. While fish oil is a great source of EPA and DHA, it is not the...

Who’s heard of vitamin B? Most people will only learn about the B vitamins after a blood test when their doctor informs them that they have a deficiency. Vitamins B-6 and B-12 are key members of th...

Do you remember a few weeks ago when you heard the first Christmas song of the season? How did it make you feel… like you just found a long lost friend? Do you remember when you held your first c...

Let’s be specific. Some time ago, prompted by health concerns, you switched to a plant-based diet and now thoroughly enjoy the health benefits, boundless energy, and clean way of living. You also r...

Since the 1990s, the technological evolution of cell phones and their growing popularity have brought an increasing concern for health issues caused by the electromagnetic frequency (EMF) radiation...

As wonderful a time a year as the holidays are, they can also be a bit challenging for those of us who’ve adopted a plant-based diet. As a guest at holiday gatherings, finding healthy foods to eat ...

While there must be an infinite number of ways to harness the power of Google to find the best plant-based recipe books out there, a simple search for the “top plant-based recipe books” for 2018 an...

#1 Relief from Constipation Most Americans don’t meet daily fiber recommendations, which puts them at risk of constipation, belly bloat, and unwanted weight gain. Adult men and women should aim fo...

As elusive as it may seem, your endocrine system or hormone system controls every chemical process and system throughout the body. Hormones act as chemical messengers, coordinating the body’s delic...

When taking care of an aging parent, or by merely being a member of the rapidly growing baby boomer population, proper nutrition should be uppermost in our minds. Every day we are swamped by infome...

There’s no substitute for regular exercise when it comes to staying fit and healthy. Exercise combined with a healthy diet offers the very best defense against sickness and injury. That being so, a...

Healthy water is the basis of life, but many of us struggle to get enough. The Waterwise Distiller helps provide us with great, healthy water to support our desire to live a clean and healthy life....

Don’t let menopause get in the way of living your everyday life as you age. Here are a few natural ways to help control those debilitating symptoms.

Obesity is the cause of many health problems, including cancer.

Have you ever taken or experienced any of the following? Prescription drugs Radiation-based diagnostic or therapy measures Immunization shots Antibiotics Over the counter drugs Still h...

You may have encountered barley during your shopping trips, but did you know it can be a great addition to your diet? While this seed is widely cultivated for use in beer and whiskey production, ba...

Oral health problems can take any number of forms, but gum disease is an especially troublesome condition. When the gums start to deteriorate, it’s only a matter of time before serious problems sta...

As we celebrate today, Thanksgiving Day, let’s take a moment to give thanks to the One who made it all happen for you and I. This is the day that we set aside each year to be thankful. It goes be...

Women and men face many of the same health concerns, but women have unique health issues all their own. Rates of osteoporosis and heart disease run particularly high among women. Not only that, hea...

Beets have been a staple in cuisines around the world for decades. Not only are they delicious and easy to add to your diet, but the health benefits of beets are well-established. Thanks to their e...

Toxins can build up in your body, increasing the risk of illness, disease, fatigue, and other unwelcome side effects. Your liver is an organ that converts toxic substances to less harmful materials...

Due to soil depletion and the fact that many Americans don’t eat recommended amounts of fruits, vegetables, whole grains, legumes, and other nutrient-dense superfoods, the importance of organic gra...

A perimenopause diet may be more important than you think during your transition through menopause and beyond. Eating nutritious foods and taking the right supplements keeps you healthy and helps r...

What Is Gentian Root? A bitter-tasting herb from the Gentianaceae plant family, Gentiana lutea is native to the high pastures of the Alps and Himalayan Mountains. Today, this plant is most widely g...

Food, in all its forms, contains stored energy in the form of organic molecules. These molecules can be categorized into three groups: fat, protein and carbohydrate. Unfortunately, the Standard Ame...

As ordinary as breathing may seem, the intake of oxygen sustains human life at its most fundamental level. This can be seen in the very first book of the Bible in Genesis 2:7: “And the Lord God for...

Did you know that arthritis affects over 50 million adults living in the U.S.? That's more than 1 in 5, according to the Centers for Disease Control and Prevention. Not only is it the leading cause...

Any research into the potential health benefits of organic beets very quickly reveals that you have discovered a “superfood.” By being organically grown and free of any man-made fertilizers, pestic...

Digestive enzymes help your body break down carbohydrates, proteins, and dietary fat. These enzymes are crucial for proper digestion and to prevent symptoms associated with poor digestion. Enzymes ...

If you’ve tried dieting in the past, you may have heard the myth about alkaline diets. Alkalizing your body by eating mainly bicarbonate-rich foods doesn’t change the pH of your blood very much, if...

Now, more than ever, it is not just important to have a strong and healthy immune system, it is crucial in the fight against Coronavirus. Ensuring that your body can remain in the best condition is...

From informative health articles and beauty products to videos and more across the internet and daily, the avocado is one of the powerhouse fruits that many simply cannot stop talking about. There ...

There is hardly any denying that consuming a diet packed full of raw fruits of all colors and kinds has enormous health benefits. These foods have been healers and life-givers for centuries. They a...

It is no doubt common knowledge for us all that adding more fruits and vegetables to your daily diet can improve your health. Anywhere you look, including right here, you can find a wealth of excel...

Nature provides us with many powerful foods to support our immune system health. God blessed our earth with many fruits, vegetables, and nuts to enhance our well-being. When you consider supporting...

Good prostate health and a diet that supports it is something unique to men. This tiny but a vital organ controls various processes in the body and can cause big problems if not attended to. The Fu...

The Standard American Diet contributes to the development of numerous diseases. Many people know they should eat healthily, but they are overwhelmed with how to begin. Eating a rainbow of fruits an...

The developmental changes that take place throughout childhood and adolescence greatly impact a person’s overall well-being into adulthood. Your child’s daily diet plays a central role in this proc...

As you deepen in your spiritual relationship with God and allow the Word of God speak to you and the Holy Spirit to guide you, you’ll realize God’s ultimate plan for you and how to achieve optimal ...

The Alpha and Omega … one of God’s many names that define His ability, and also His foresight. God knows the beginning and the end of all things, including what it takes to maintain His creation, t...

Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The Jack LaLanne diet grew out of a life experience that depicts the ...

Pure fish oil is the only animal-based product we recommend on the Hallelujah diet. Why? Because it’s the best concentration of the right types of fatty acids we need to be genuinely healthy. While...

The human circulatory system is a complex, hard-working system that feeds every single cell of the body. If the arteries, veins, and capillaries were all laid out end-to-end, it would extend as far...

A weak immune system makes you susceptible to illness and disease. Fortunately, eating the right foods and stocking up on immune boosters keeps your immune system strong, so it can heal from and wa...

If you want to mix things up, consider the following delicious recipes.

Why not use this loving holiday to focus on better ways to prioritize heart health?

There’s nothing quite so debilitating as bad health. It drains the body’s energy and can take a real toll on your quality of life. Born on February 6, 1895, Paul Bragg suffered from a terminal dise...