Health News

There have recently been many advocates of meat-based low-carb diets telling people that saturated fats don’t cause heart disease, that meat is great for your health, and dairy products are excelle...

The best sources of calcium come directly from the earth. Thus, the biblical, plant-based and primarily raw diet found in Genesis 1:29 is an excellent way to increase your consumption of calcium.

Why We Need Vitamin C You've undoubtedly heard it by now: Vitamin C is an essential vitamin to help with your body's healing process. When we are feeling down, most of us turn to vitamin C or foods...

Breast milk is another glorious natural tool given to us by God to ensure our babies can reach their maximum potential. Here are a few of the many benefits that come with breastfeeding.

Here are a few simple ways you can increase your metabolism, boost your confidence and shed weight while following a plant-based diet.

Let’s take a closer look at some of the differences between plant and animal iron, and how it’s more beneficial to rely on a plant-based diet.

Magnesium is one of those essential minerals that you can’t live without. It plays a vital role in regulating a good majority of the body’s chemical processes. This means, when magnesium levels run...

You strive to keep yourself healthy, to avoid disease, and to age well. However, what you may not know is that a molecule, known as the body’s master antioxidant, produced in the body may be one of...

Did you know that heart disease is still the leading cause of death for men, women, and people of most racial and ethnic groups within the United States?(1) It is tragically estimated that one pers...

Today I want to deviate a bit from discussing nutrition. As important as nutrition is, there are other factors that will affect your well-being. The one I would like to discuss today is Mental Heal...

Eating well during your pregnancy is more beneficial than you think. Here are a few of the many reasons to prioritize a wholesome, healthy diet while carrying your child.

Have you thought about your liver lately? How about what kinds of raw foods are good for your liver? Are you unsure which raw foods to add to your daily intake to help? Never fear! We're here to he...

Transitioning into a raw food diet or slowly introducing more and more natural foods is an excellent means of feeding your body the nutrition it needs. You would also think that this boost in much-...

Recent research published in The Journal of Nutrition found that a high-carbohydrate, high-fiber and low-fat diet could be your ticket to wellness.

No matter where you are or who you are, we all face various risks to our health as we go about our day-to-day lives. Whether we're out for a walk, driving our car, flying in a plane, or engaging in...

A new update on the dangers of mammograms confirms what our Hallelujah Diet experts have been saying for years.

Digital media use among children before bedtime can have a negative impact on their sleep and BMI.

You've no doubt heard all about cauliflower. This protein-packed vegetable has become more and more popular and the star of many meals over the last few years as an excellent starch replacement for...

Fueling your body with a plant-based diet can help fight back against melanoma.

For many years the fast food industry, large food companies and even dieticians have been touting the value of a hearty breakfast to “break the fast” of the night and provide the body a sustainable...

Ways to Make Your Water Healthier and Tastier You don't have to look far to see another article on how important water is to staying healthy and happy. We've all heard the saying to drink about eig...

Here are a few natural ways you can avoid osteoporosis and take back control of your wellness.

The disparity in stroke risk among men and women lies in several risk factors unique to females.

If you're in need of a lifestyle adjustment, or simply a new tool for motivation, here are our five steps to health aging.

To open your eyes even wider, here are a few of the serious consequences that may develop if you don’t take care of your teeth.

Have you noticed that as you age, and you cut yourself or have a wound from another injury, that it seems to take much longer to heal than when you were younger? Whether it is a cut or a graze or ...

As inconsequential as digestive enzymes may seem, these vital materials are what make life possible. Digestive enzymes are the fuel that runs your digestive system on every level. Breaking down foo...

If you’ve just been diagnosed with endometriosis, you’re not alone. It affects about 5 million American women and 200 million women worldwide and it’s most common in women of menstruation age. If y...

When stress levels are sky high, your emotional health isn't the only thing that's impacted. Your entire well-being - mental, physical and social - is at risk of falling apart.

Here are a few ways you can convince the ones you love to take total control of their wellness and follow a plant-based lifestyle like the Hallelujah Diet.

Regardless of your age, here are 7 healthy ways you can gain weight.

The miraculous self-healing body can find longevity through a primarily raw, plant-based diet.

Article by Dr. Michael Donaldson The importance of microbial balance in the gut has been the subject of intense investigation since the time of Élie Metchnikoff, the Russian microbiologist who sha...

Here are seven foods we highly recommend eating during your pregnancy, plus a fun way to prepare them through our suggested Hallelujah Diet recipes.

With these tips and tricks, you can pack your kid’s lunches with meals that are equally fun, nutritious and delicious.

The Standard American Diet, also referred to as the SAD diet, unfortunately derives of the most common eating habits in the country.

Exercise can strongly reduce one’s risk of breast cancer recurrence, according to recent research published in the Canadian Medical Association Journal.

Imagine starting your day off with a large bowl of fresh pineapple and strawberries. Later in the morning grab a fruit smoothie with lots of berries and frozen bananas. For lunch enjoy a melon sa...

Try making a few of our healthful and exciting snack recipes for your kids this school year!

As people who believe in God's Word, we know that the picture of peace and harmony we see in the Garden of Eden is not fully attainable today. But, with the help of a plant-based, vegetarian diet, ...

Discover natural remedies for reducing the severity of menopause-related symptoms.

Our bodies are miraculous machines. We are built of interconnected systems, organs, veins, and more that work in tandem to keep us moving through our daily lives. When one of our parts becomes dama...

Foods Full of Electrolytes Much like the battery in a car or the electricity that powers our home, the minerals in our blood and other body fluids stimulate voltages that carry electrical impulses....

We recommend mothers consume the following vitamins and minerals during pregnancy and after the baby is born.

Let’s take a closer look at some of the most common unhealthy snacks, plus some healthy alternatives that you and your family will love.

While high blood pressure may seem like par for the course with today’s fast-paced lifestyles, this condition can be quite deadly. An estimated one in five adults worldwide have high blood pressure...

Each cell in our bodies manufactures its own energy supply through a process known as cellular respiration. This process entails a complex sequence of steps performed by intricate parts of the cell...

Can a diet really improve your overall health and sense of happiness? Every year, new fad diets appear, only to soon disappear as so many others did before them. Without exception, the vague promis...