Health News

In this article, we’ll discuss reasons to detox your body, how long the process takes and some of the natural, healthy ways to cleanse your system.

Consuming cultured food sources or taking a high quality supplement are two ways to increase you probiotic intake.

Everyone knows how important vitamin C is for a healthy immune system. After all, there’s a reason why the doc usually recommends ample O.J. when you’re suffering from a cold or the flu. But did yo...

Oxygen is an ingredient of such monumental importance that without it, life is absolutely impossible.

From the moment you find out you’re carrying until your child grows up, you are responsible for providing nutrients that help him or her thrive.

In Genesis 1:29, God tells us what kinds of foods we should be eating, but few of today’s modern meals adhere to this guidance.

Liposomal vitamin C is a lipid-encapsulated form of vitamin C that is shuttled without digestion into the bloodstream..

The chemicals in beauty products could lead to hormone disruption, or even cancer!

There are dozens of changes - specific to women - that you can make to help the pounds shed quicker.

The human body contains millions of cells that rely on healthy nutrition like proteins, vitamins and minerals. While the body can create some of these nutrients, it also requires essential vitamins...

The anti-cancer miracle, anti-aging super food and the best thing to happen to the liver, the antioxidant glutathione aids in hundreds of processes throughout the body. This little molecule may be ...

Cardiovascular exercise, or the physical activity that raises your heart rate, is particularly beneficial for heart health.

A team of Harvard Medical School scientists have calculated how a vegan diet can prevent early deaths.

To live your healthiest life and ensure your heart remains in top shape as God intended, here are a few ways to reduce your risk for cardiovascular disease.

Dr. Donaldson shared his research about how beneficial alkaline water can be, just so long as the alkalinity is in tact.

"Gluten-free" doesn't necessarily mean healthy. 

Let’s take a closer look at what thyroid cancer is, and how it may impact a woman’s ability to conceive.

How beneficial is alkaline water?

One of the best ways to get the most out of each bite of our fresh produce is to blend it. We receive up to 80% more nutrition when we blend rather than eat our salads.1 That means, we get a whole ...

The Hallelujah Diet is broken into a daily consumption of 85 percent living foods and 15 percent cooked foods.

Good oxygen levels in your blood mean everything is working well in your system. You should maintain between 95–100% saturation of oxygen in your blood, but, many people are on the lower end of tha...

If you’re looking for a new delicious meal to pack for your next picnic, consider the following primarily raw, plant-based options.

Staying true to a raw food diet can be difficult, especially if you try to only go to the store once a week or even once every two weeks. Fresh produce can be known for going bad faster than expect...

It was a little over 45 years ago that unbeknownst to me, I met one of the few true giants of medicine, Fredrick R. Klenner, M.D. He was administering (not practicing) “real” medicine in his upstai...

Here are a few health benefits of avocado seed, plus the proper way to eat and prepare it.

by Michael Donaldson, PhD Soy has been a controversial food Soy has been a controversial food for more than 25 years. The presence of phytoestrogens in soy has made many people to declare that they...

Minerals are vital for a healthy wellbeing.

When it is cold and flu season, many of us dread the moment when the tell-tale tickling symptoms of illness begin. The common cold and the flu are often caused by the rhinovirus, coronavirus, respi...

Consider these methods for alleviating acid reflux.

Here's what you should know about thyroid cancer.

Is Your Health Turnaround on course? We can go for years, bouncing around, feeling “OFF”; Feeling lazy. Mostly settling. Though, finally, somehow, we quiet our mind, and figure out what we really ...

According to the American Diabetes Association, diabetes is prevalent in 30.3 million Americans.

If you have diabetes and want to work on reversing it, consider the following eating tips.

To ensure your long-term health and ability to enjoy many years ahead, it’s important to pay close attention to your diet so you can return to good health.

Have you ever wondered if your parents had to work as hard as you do to maintain their health? Chances are, probably not. While they still had to make good food choices, their lifestyles were pro...

Exercise is widely considered to be an important part of any healthy lifestyle, but not all routines are created equal when it comes to cognitive performance and memory.

While disease thrives in acid, it has a hard time surviving in alkalinity which is why an alkaline diet helps support the immune system.

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.

Cancer rates are increasing, despite the research and medical treatments that have been discovered. Everyone knows someone who has been affected by cancer, and it can be scary to consider the idea ...

On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’...

As the summer winds down and the farmer’s markets ramp up, we thought you would enjoy a little guidance on which of the fruits and veggies you find at the farmer’s markets would be the best to cons...

Explore the options for removing toxins from the body naturally.

Let’s take a closer look at what you should avoid, plus what you should consume more of, A.K.A. the anti-cancer diet.

Stay healthy and comfortable at work with these helpful tips.

If you find the pain unbearable and need help adjusting the space, here are a few tips for making your workspace more comfortable.

Discover why taking care of your gut is so important. 

Your choice of dietary habits has major influence over the wellness of your immune system, ultimately heightening or reducing your chances of developing certain cancer.

All too often the commercialization that begins weeks prior to Halloween and going through the week of Christmas displaces the real meaning of Christmas. Along with the joyous festivities comes the...