The Importance of Oxygen
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The Importance of Oxygen

Oxygen is an ingredient of such monumental importance that without it, life is absolutely impossible.
From the moment you find out you’re carrying until your child grows up, you are responsible for providing nutrients that help him or her thrive.
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Foods to Avoid During Pregnancy

From the moment you find out you’re carrying until your child grows up, you are responsible for providing nutrients that help him or her thrive.
7 Top Foods That Make You Gain Weight
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7 Top Foods That Make You Gain Weight

In Genesis 1:29, God tells us what kinds of foods we should be eating, but few of today’s modern meals adhere to this guidance.
The Remarkable Antioxidant Benefits of Liposomal Vitamin C
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The Remarkable Antioxidant Benefits of Liposomal Vitamin C

Liposomal vitamin C is a lipid-encapsulated form of vitamin C that is shuttled without digestion into the bloodstream..
Is Your Manicure Negatively Impacting Your Health?
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Is Your Manicure Negatively Impacting Your Health?

The chemicals in beauty products could lead to hormone disruption, or even cancer!
There are dozens of changes - specific to women - that you can make to help the pounds shed quicker.
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Weight Loss Tips Specific to Women

There are dozens of changes - specific to women - that you can make to help the pounds shed quicker.
Cells: The Building Blocks of Life
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Cells: The Building Blocks of Life

The human body contains millions of cells that rely on healthy nutrition like proteins, vitamins and minerals. While the body can create some of these nutrients, it also requires essential vitamins...
The Definitive Guide to Glutathione and Better Health
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The Definitive Guide to Glutathione and Better Health

The anti-cancer miracle, anti-aging super food and the best thing to happen to the liver, the antioxidant glutathione aids in hundreds of processes throughout the body. This little molecule may be ...
Best Postpartum Diet Tips
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Best Postpartum Diet Tips

Here are a few postpartum diet tips to consider.
The Benefits of Cardiovascular Exercise
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The Benefits of Cardiovascular Exercise

Cardiovascular exercise, or the physical activity that raises your heart rate, is particularly beneficial for heart health.
Eliminating Meat Can Reduce A Third of Early Deaths
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Eliminating Meat Can Reduce A Third of Early Deaths

A team of Harvard Medical School scientists have calculated how a vegan diet can prevent early deaths.
Reducing Your Risk for Cardiovascular Disease
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Reducing Your Risk for Cardiovascular Disease

To live your healthiest life and ensure your heart remains in top shape as God intended, here are a few ways to reduce your risk for cardiovascular disease.
Part 2: Is Alkaline Water Beneficial?
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Part 2: Is Alkaline Water Beneficial?

Dr. Donaldson shared his research about how beneficial alkaline water can be, just so long as the alkalinity is in tact.
Tips for Following a Healthy Gluten-Free Diet
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Tips for Following a Healthy Gluten-Free Diet

"Gluten-free" doesn't necessarily mean healthy. 
Pregnancy After Thyroid Cancer
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Pregnancy After Thyroid Cancer

Let’s take a closer look at what thyroid cancer is, and how it may impact a woman’s ability to conceive.
Part 1: Is Alkaline Water Beneficial?
Cancer News

Part 1: Is Alkaline Water Beneficial?

How beneficial is alkaline water?
Getting the Max from Your Grocery Bill
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Getting the Max from Your Grocery Bill

One of the best ways to get the most out of each bite of our fresh produce is to blend it. We receive up to 80% more nutrition when we blend rather than eat our salads.1 That means, we get a whole ...
Cooked vs. Raw: What's the Difference?
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Cooked vs. Raw: What's the Difference?

The Hallelujah Diet is broken into a daily consumption of 85 percent living foods and 15 percent cooked foods.
Flow of blood inside an artery
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How to Obtain a Good Oxygen Level for Your Body

Good oxygen levels in your blood mean everything is working well in your system. You should maintain between 95–100% saturation of oxygen in your blood, but, many people are on the lower end of tha...
Best Lunch for a Summer Picnic
Cancer News

Best Lunch for a Summer Picnic

If you’re looking for a new delicious meal to pack for your next picnic, consider the following primarily raw, plant-based options.
Preserving Raw Fruits and Veggies
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Preserving Raw Fruits and Veggies

Staying true to a raw food diet can be difficult, especially if you try to only go to the store once a week or even once every two weeks. Fresh produce can be known for going bad faster than expect...
A Remarkable Nutrient – Vitamin C
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A Remarkable Nutrient – Vitamin C

It was a little over 45 years ago that unbeknownst to me, I met one of the few true giants of medicine, Fredrick R. Klenner, M.D. He was administering (not practicing) “real” medicine in his upstai...
Health Benefits of Avocado Seed
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Health Benefits of Avocado Seed

Here are a few health benefits of avocado seed, plus the proper way to eat and prepare it.
Is Soy Safe?
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Is Soy Safe?

by Michael Donaldson, PhD Soy has been a controversial food Soy has been a controversial food for more than 25 years. The presence of phytoestrogens in soy has made many people to declare that they...
The importance of minerals
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The importance of minerals

Minerals are vital for a healthy wellbeing.
Fighting Flu Season Through Diet and Raw Foods
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Fighting Flu Season Through Diet and Raw Foods

When it is cold and flu season, many of us dread the moment when the tell-tale tickling symptoms of illness begin. The common cold and the flu are often caused by the rhinovirus, coronavirus, respi...
Carbonated beverages can lead to acid reflux.
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Treating Acid Reflux Naturally

Consider these methods for alleviating acid reflux.
Thyroid Cancer: An Overview
Cancer News

Thyroid Cancer: An Overview

Here's what you should know about thyroid cancer.
OH CRUD!  I Messed Up
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OH CRUD! I Messed Up

Is Your Health Turnaround on course? We can go for years, bouncing around, feeling “OFF”; Feeling lazy. Mostly settling. Though, finally, somehow, we quiet our mind, and figure out what we really ...
According to the American Diabetes Association, diabetes is prevalent in 30.3 million Americans.
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What is Diabetic Blindness?

According to the American Diabetes Association, diabetes is prevalent in 30.3 million Americans.
If you have diabetes and want to work on reversing it, consider the following eating tips.
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Best Eating Tips for Someone with Diabetes

If you have diabetes and want to work on reversing it, consider the following eating tips.
The Best Diet for Cancer Remission
Cancer News

The Best Diet for Cancer Remission

To ensure your long-term health and ability to enjoy many years ahead, it’s important to pay close attention to your diet so you can return to good health.
Why Is It So Hard To Stay Healthy?
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Why Is It So Hard To Stay Healthy?

Have you ever wondered if your parents had to work as hard as you do to maintain their health? Chances are, probably not. While they still had to make good food choices, their lifestyles were pro...
Does Exercise Worsen or Improve Memory?
Category_healthnews

Does Exercise Worsen or Improve Memory?

Exercise is widely considered to be an important part of any healthy lifestyle, but not all routines are created equal when it comes to cognitive performance and memory.
An alkaline diet can help strengthen the immune system and ward off disease.
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How The Alkaline Diet Supports The Immune System

While disease thrives in acid, it has a hard time surviving in alkalinity which is why an alkaline diet helps support the immune system.
Kissing Flu Season Goodbye
Cancer News

Kissing Flu Season Goodbye

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.
3 Foundational Practices to Prevent Cancer
Cancer News

3 Foundational Practices to Prevent Cancer

Cancer rates are increasing, despite the research and medical treatments that have been discovered. Everyone knows someone who has been affected by cancer, and it can be scary to consider the idea ...
dark bread loaf whole grain
Category_healthnews

What is Essene Bread?

On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’...
Top Summer Superfoods of the Garden
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Top Summer Superfoods of the Garden

As the summer winds down and the farmer’s markets ramp up, we thought you would enjoy a little guidance on which of the fruits and veggies you find at the farmer’s markets would be the best to cons...
Removing toxins from the body regularly is important for your health.
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The Most Effective Ways to Remove Toxins From the Body Naturally

Explore the options for removing toxins from the body naturally.
The Ultimate Anti-Cancer Diet
Cancer News

The Ultimate Anti-Cancer Diet

Let’s take a closer look at what you should avoid, plus what you should consume more of, A.K.A. the anti-cancer diet.
Part 2: Tips For Making Your Workspace More Comfortable
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Part 2: Tips For Making Your Workspace More Comfortable

Stay healthy and comfortable at work with these helpful tips.
Part 1: Tips for Making Your Workspace More Comfortable
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Part 1: Tips for Making Your Workspace More Comfortable

If you find the pain unbearable and need help adjusting the space, here are a few tips for making your workspace more comfortable.
Discover these surprising things about your gut.
Category_healthnews

4 Surprising Things You Didn't Know About Your Gut

Discover why taking care of your gut is so important. 
Reducing Your Cancer Risk with Healthy Food Choices
Cancer News

Reducing Your Cancer Risk with Healthy Food Choices

Your choice of dietary habits has major influence over the wellness of your immune system, ultimately heightening or reducing your chances of developing certain cancer.
Christmas - a Time to Reflect
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Christmas - a Time to Reflect

All too often the commercialization that begins weeks prior to Halloween and going through the week of Christmas displaces the real meaning of Christmas. Along with the joyous festivities comes the...
The Power of Blueberries in Cervical Cancer Radiation Therapy
Cancer News

The Power of Blueberries in Cervical Cancer Radiation Therapy

Early research has shown that blueberry extract may help to improve the outcomes of radiation for cervical cancer.
Don't let bad knees keep you from getting your exercise.
Category_healthnews

The Best Exercises for Bad Knees

Don't let achy knees get in the way of your healthy lifestyle.

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