Health News

Most of us are pretty familiar with the health benefits of raw western food, but we don’t know much about other cultures’ healthy food options. Indian cuisine is known for its spice, strong flavors...

Beyond the natural wear and tear God expected to come of your skin, there are numerous ways to maintain healthy skin as you age and ensure overall health and wellness. Here are a few tips.

The song says a spoonful of sugar helps the medicine go down, but an Iowa State University scientist has published new research suggesting a spoonful of oil makes vegetables more nutritious. A new...

Here are a few natural ways to reduce your chances of gaining weight during this inevitable cycle.

Did you know that Nov. 14 is National Diabetes Awareness Day? Now’s the perfect time to inform yourself about the disease and learn to live your fullest, most fulfilling life with it.

Tea is not only a delicious drink that can be served hot or cold, but it also is a drink that has an immense health property to it. There are many types of herbal tea available, making it the perfe...

To ensure you’re choosing the healthiest foods and avoiding the most harmful ones, keep your eye out for the following ingredients.

For many years people have tossed out the phrase “circadian rhythm’ with little regard for it’s true significance to life. That little phrase has received enormous attention when three scientists f...

Here are a few tips for getting better sleep if you’re experiencing menopausal insomnia.

There may be a correlation between bedtime, heart health and mood.

By following a plant-based diet, you're consuming only the natural sustenance from the earth that God intended for you all along.

Consider the following tips for taking care of your joints as you age.

In a world where information abounds by the moment and you can find a study to prove nearly anything you want to stand behind, how then, can a person make informed decisions and maintain a healthy ...

Due to a number of health concerns such as hidden sugars and an increase in obesity, gestational diabetes is on the rise.

Did you know that on average, more than 1 in 7 United States adults have some organ damage that can keep these crucial body parts from adequately functioning? When it comes to an organ that does pl...

What Are Super Foods and What Do They Do? It is a term we may frequently encounter when we begin our journey toward healthier living and diet. Superfoods. But what are superfoods and why are they c...

CTE is a degenerative brain condition known as chronic traumatic encephalopathy. It has been linked to repeated blows to the head — the 2015 movie Concussion chronicled the discovery of CTE's conne...

Let’s start by pushing aside the myth that we should drink eight 8-ounce glasses of water per day. There is no science behind this belief, even though, especially during the hot summer weather, you...

Here are a few of our protein powder tips for beginners.

How would you like to get your hands on a magic ingredient that helps your body repair a multitude of conditions caused by stress, pollution, radiation, infection, drugs, poor diet, aging, injury, ...

The Tribest Personal Blender is recognized as a versatile, portable, and complete blender and grinder. It delivers powerful ice-crushing, smoothie-making, seed-grinding, and sauce-blending function...

Today you will find a blog article from our Director of Research, Michael Donaldson, PhD. Please enjoy the wealth of experience and wisdom this article entails. Michael Donaldson, PhD writes: Nutri...

Cleansing your body detoxifies it to help you look and feel your best and eliminate heavy metals and other contaminants that can build up. Choosing the best cleanse is the key to improving overall ...

By taking back your health and properly maintaining your wellness, you can give your system the refresher it needs.

Continue reading to learn about one of our newest follower's journey on these natural supplements

You just finished a cleanse and have taken an essential step toward becoming a healthier version of yourself, so congratulations! And, now, the only thing you’re planning post-cleanse is how you’ll...

Have you ever noticed that when you enter a hotel or a hotel room, or a public bathroom that there is a strong scent surrounding you? Over the years as we have traveled, we have noticed an increas...

Here are a few reasons you should put down the carbonated beverage today and say goodbye to it for good.

Though it may seem as simple as giving a lecture, we all know that it’s going to take more convincing than that. Here are a few ways to help your teen make a plant-based diet transition.

So how exactly does a diet change reduce your risk for developing cancer? Let’s take a closer look at some of the food options to avoid, plus replacement suggestions for fueling a healthy body.

We all know that diet and physical exercise are extremely powerful in the fight against obesity. But there is also another important factor that is gaining attention although it has been around si...

Consider the following natural and healthy ways to speed up weight loss.

If you’re more interested in learning about the difference between organic and non-organic foods, use this tool as a guide to help you make the right decision.

Here are five important things to consider about genetically modified organisms.

Rebuild, recharge and fuel your body with the best and most valuable supplement available.

But just how favorable are veggies when it comes to overall wellness? Here are five of the top benefits of eating vegetables.

In an ideal world, we would get all the vitamins, nutrients, and antioxidants we need from a healthy diet of whole foods alone; unfortunately, life sometimes gets in the way. It's easy to feel over...

Don’t ever feel the need to resort to prescription and over-the-counter drugs - especially while you’re pregnant - because there are plenty of natural ways to relieve and combat these common symptoms.

The secret to long-term health lies in meeting your body’s nutritional needs through the years. While a healthy diet may well supply a host of vital nutrients on a daily basis, aging and lifestyle ...

When you switch to the raw foods diet, you’ll find that you lose a lot of things that you are used to in the Standard American Diet. In most cases, losing these things is ultimately very good and h...

Let’s take a closer look at the different types of fiber, its benefits and suggestions for meetings your daily requirements.

What rhymes with orange? By now, you know the answer is nothing, but there are many, many benefits to this summer citrus fruit, even if it is terrible for writing poetry or songs. This bright citru...

Whether you are peri-, post- or just right smack in the middle of menopause, you will find that your symptoms will change but the fact is, your body will never, ever be the same. While a great supp...

Summer is approaching, whether you’re ready or not! Fortunately, following 10 simple tips and tricks will get your body beach ready in no time. 1. Switch to a Plant-Based Diet Studies show that swi...

When the weather warms up, we’re all drawn to various fruits during the warmer weather. You’re likely increasing the amount of water you’re drinking throughout the day, and with that, you may also ...

Are you feeling more tired than usual, even after getting adequate amounts of sleep? Here are five reasons you may be living with fatigue.

When you’re on a raw food diet, you’ve made the right choice to put your health first. We know it’s not always easy to give up the Standard American Diet that you were raised on, but it is so worth...

A colon cleanse provides numerous health and wellness benefits, even for seniors! It’s a way to clean out your digestive tract and eliminate toxins within your body. It may be wise to check with a ...