Recipes
![Watermelon Ginger Mint Smoothie](http://myhdiet.com/cdn/shop/articles/watermelon-smoothie_640x.jpg?v=1660683196)
Beverages
Watermelon Ginger Mint Smoothie
Savor the last sips of summer with this delicious Watermelon Ginger Mint Smoothie!
Serves 2
This recipe is gluten-free
![Bistro Not-Tuna Salad](http://myhdiet.com/cdn/shop/articles/Bistro-Not-Tuna-Salad-ftimg_1000x.jpg?v=1660683195)
Category_Recipes
Bistro Not-Tuna Salad
This delicious vegan alternative to tuna salad is perfect for a sandwich of wrap, over a bed of mixed greens, or alongside some homemade pickled veggies.
![Oregano Raspberry Lemonade](http://myhdiet.com/cdn/shop/articles/660x330_Raspberry-Lemonade-FeatureImage-copy_600x.jpg?v=1660683179)
Beverages
Oregano Raspberry Lemonade
Chef Rich says, “I've been learning a lot lately about the incredible nutritional benefits of oregano. It's an antioxidant powerhouse, and possesses major antibacterial, anti-fungal and anti-infla...
![Creamy Cucumber Dill Salad](http://myhdiet.com/cdn/shop/articles/660x330_Creamy-Cucumber-Dill-Salad-FeatureImage_600x.jpg?v=1660683178)
Category_Recipes
Creamy Cucumber Dill Salad
Did you know that a cucumber is 96% water? This makes cucumber not only an excellent hydrator, but it’s also a great toxin expeller.
![Moroccan Chickpea Stew](http://myhdiet.com/cdn/shop/articles/660x330_Moroccan-FeatureImage_0a9e3726-a7ae-4367-ad6b-d7d1f887e572_660x.jpg?v=1660683177)
Category_Recipes
Moroccan Chickpea Stew
Regardless of the season, there’s always the perfect moment to eat a hearty stew, whether you’re home on a chilly night or want a filling lunch mid-day.
![Spring Cleanse Juice](http://myhdiet.com/cdn/shop/articles/apple-beetroot-carrot-juice-calories_616x.jpg?v=1660683188)
Beverages
Spring Cleanse Juice
Start off Spring time or any season with a good juice to cleanse. This simple combination of ingredients through your juicer will help your body push things out and be ready for the new season!
![Live Mango Spice Soup](http://myhdiet.com/cdn/shop/articles/Live-Mango-Spice-Soup_1000x.jpg?v=1660683187)
Category_Recipes
Live Mango Spice Soup
Serves 4-6
This recipe is gluten free
Ingredients
4 ripe mangos (peeled and diced)
2/3 cup water
½ T. fresh ginger, minced
1 garlic clove
1 tsp. white miso
1 T. tamari
1 T. rice vinegar
1 T. r...
![Sublime Summer Rolls](http://myhdiet.com/cdn/shop/articles/Sublime-Summer-Rolls-scaled_2000x.jpg?v=1660683188)
Category_Recipes
Sublime Summer Rolls
Serves 7
This recipe is gluten free
Ingredients
2 Portobello mushroom caps, thinly sliced
1 small carrot, julienned
½ of a red bell pepper, julienned
½ of a cucumber, julienned
1 avocado, thin...
![Summer Melon Salad](http://myhdiet.com/cdn/shop/articles/20150703_135446_1000x.jpg?v=1660681873)
Category_recipes
Summer Melon Salad
There’s nothing better on a warm summer day than a cool, refreshing melon salad.
![Iced Ginger Mint Green Tea](http://myhdiet.com/cdn/shop/articles/Iced-Ginger-Mint-Green-Tea_1000x.jpg?v=1660681873)
Beverages
Iced Ginger Mint Green Tea
Combining the nutrition and health benefits of ginger with the refreshing taste of green tea and mint, this drink is a perfect treat on a hot summer day.
![Spinach Pasta Salad](http://myhdiet.com/cdn/shop/articles/20150508_114940_1000x.jpg?v=1660681874)
Category_recipes
Spinach Pasta Salad
This pasta salad is a dish that we serve quit often at the Health Retreat, and is both a crowd and staff favorite.
![Raw Peach Cobbler](http://myhdiet.com/cdn/shop/articles/Raw-Peach-Cobbler_800x.jpg?v=1660681876)
Category_recipes
Raw Peach Cobbler
This is a raw version that contains no added sugars. It’s full of living enzymes, and only sweetened with peaches and dates. It tastes indulgent, but is actually good for you!