Health News
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What to Expect During a Full Body Detox
A full body detox is one way to help your body get rid of toxins, create more energy, and feel better. But it’s not smart to just jump into a diet detox without taking some precautions and understa...
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Is a Cleanse Diet Right for Me?
You’ve probably heard of the cleanse diet, but you may be unaware of how (or even if) it can benefit you. Cleanses are temporary, restricted diets that require you to consume fresh fruit, vegetable...
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What You Need to Know About Postpartum Depression
Understanding postpartum depression is important for everyone, not just new mothers.
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New Study Finds Concerning Risk of Feminine Hygiene Products
Vaginal hygiene products have become immensely popular throughout the past several decades, as all different corners of the health care and wellness industries work to improve women's quality of life.
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Is a Colon Cleanse Diet Right for You?
The experts say that the occasional colon cleanse is both healthy and necessary. If you ever tried it, you’ll agree — it makes you feel better, gives you more energy, and may even kickstart weight ...
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How to Supercharge Your Immune System
By learning how to better protect your immune system, you can ensure your overall health before flu season arrives.
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Key Takeaways From the Less is Enough Webinar
In case you missed our monthly webinar series, you can read the recap here.
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How to Mitigate Your Sugar Cravings
Beyond reminding yourself of the many dangers that come with consuming sugar, here are a few ways we recommend beating those cravings this year.
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Our Favorite Halloween Treat Alternatives
Instead of feeding your kids poison from the SAD diet, share some of these delicious wholesome treats!
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How to Maintain Your Healthy Habits
Use these guidelines to help you maintain the new habits and stay on the path to better health.
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3 Common Misconceptions About The Hallelujah Diet
If you're interested in learning more about the Hallelujah Diet, you should first eliminate these erroneous beliefs from your mind.
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What Women Should Know About Thyroid Health
Understanding your thyroid health is important.
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The Effects of Chemicals from Makeup and Beauty Products
Just like you should know what makes up the food you put into your body, it's important to know what's in your makeup.
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Research Shows Supplements Cause No Harm
Chronic conditions and medical error are causing millions of deaths across the nation every year. Supplements? A different story.
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From Cancer Survivor to Health Minister: Shirley McDermott's Journey
Discover how one woman beat cancer and became a Health Minister for Hallelujah Diet.
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Don't Stop Now: Maintain Your New Year's Resolutions
Don't stop now, reclaim your health in 60 days!
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5 Wholesome Mother's Day Recipes
This Mother's Day, whip up one - or all - of these delicious recipes to show that lovely lady in your life how grateful you are of her existence.
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How a Plant-Based Diet Can Help Reverse Type 2 Diabetes
Prescription medications aren't necessary. A lifestyle adjustment is.
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Magnesium-rich foods and symptoms of PMS
Magnesium has been found to be a safe and effective way to support women facing PMS.
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5 Healthy Substitutions to Make in Your Diet
Whether you're concerned about your overall well-being or feel you are slowly increasing your risk of developing a chronic disease, you may want to consider restoring your health. That means making...
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The Harm in Consuming Animal Products
There are more than a few reasons why you need to stop relying on animal products for nutrients.
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There is in Fact a Link Between Forgetfulness and Menopause, Research Finds
For menopausal women, it's important to know that a lapse of memory during these years is based on changing levels of estrogen.
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The Benefits of the Survival Bar
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What do you do when you're working late and need a snack to satisfy your hunger? Just r...
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Why Mineral Makeup is Healthier For You
Even though a small bottle of makeup or personal care products seems to be harmless, the truth is that many of these products contain harmful, toxic ingredients.
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Part 1: Key Nutrients For Immune System Support
Support a strong immune system with these vitamins.
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Foods and Supplements That Alleviate Stress
Relieve feelings of stress with natural foods and supplements.
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Part II: The Dangers of Mammograms and Promise of Thermography
Read the second of our two part article series on the dangers of mammograms and discover the promise of thermography.
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How does Thyroid Function Impact Hormone Levels?
Hormone balancing can be a delicate process, especially because every woman might experience different lifestyle factors that impact her hormones. If you want to boost your health and balance your ...
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Is Exposure to Sun as Dangerous as You Think?
"Medical experts" have turned sun into a dangerous weapon that should be avoided at all costs.
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The Zika Virus and Pregnancies: Is There a Connection?
Contrary to mainstream media hype, there is little evidence to support the fact that the Zika virus is related to birth defects such as microcephaly.
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Guidelines for Following the Hallelujah Diet During Pregnancy
You can receive all vital nutrients for pregnancy by following the Hallelujah Diet.
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From Pregnancy to Infancy: Transitioning Your Child onto the Hallelujah Diet
By following the Hallelujah Diet during your pregnancy, you're taking a proactive step in fueling yourself and your child with vital vitamins and nutrients needed for growth. After birth, the onl...
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How to Get the Most for the Least Exercise Time
What if there was a way to exercise that took less time but gave you the same benefits?
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The Benefits of BarleyMax
You already know that eating a plant-based diet can strengthen your immune system and boost your energy. But sometimes, an extra oomph could help your body thrive and ward off sickness.
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Understanding menstrual irregularity in perimenopause
Period irregularity during perimenopause is normal, but there are natural ways to gain back control and balance.
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Don't Let the Holiday Stress Impact Your Health This Season
The holiday season can get busy, but don't let it impact your health.
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Healthy recipes to combat a sweet craving
Unfortunately, one of the most common symptoms of hormone imbalance is experiencing a food craving. That means your body is going through somewhat of a signal mix up, sending false information to t...
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Lifestyle Changes to Reduce the Symptoms of Endometriosis
Endometriosis is a painful health condition, and unfortunately many women are suffering from this condition. It is estimated that over 5 million women in the United States have endometriosis, and t...
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How Do Hormones Affect Anxiety?
It is a stressful experience to have anxiety, and these symptoms often makes a person want to hide away from the rest of the world. There are various treatments that might be considered for this me...
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Part I: The Dangers of Mammograms
Discover the real dangers of breast cancer screening as well as the alternatives to mammograms.
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How does hormone imbalance impact your life?
Don't let your hormone imbalance stop you from a happy, healthy and comfortable life.
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Sleep and Hormones: Will Hormone Balancing Impact Your Sleep Schedule?
There is an interesting relationship between sleep and hormones, because it has been found that poor sleep habits can have a negative impact on hormone levels. At the same time, hormone imbalance m...
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The importance of eating whole foods
Eating a nutritious diet comes with many benefits. It helps you maintain a healthy weight, reduces your risk of developing chronic diseases and can aid your body to feel better overall. Choosing to...
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How are Physical and Mental Health Connected?
When a person sets goals to improve physical health, most of the time they are focused on the foods that are consumed and daily habits that impact exercise and motion. But, it is important to under...
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5 Tips for Hormone Happiness
Women of all ages need to be aware of their daily habits and how their choices are impacting their hormone levels. Making poor choices can have a direct impact on your hormones, which means that yo...
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Pregnancy Terms: When is it the Right Time to Deliver a Healthy Baby?
After carrying a baby for nearly nine months, most women are anxious to meet their new bundle of joy. Whether you are sore and tired from carrying the extra weight or you are excited to start the n...
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Simple Tips to Manage Your Mood Swings During Menopause
Do you turn into a bear sometimes, and don’t understand the sudden shift in mood? Menopause can make it hard to manage your mood, especially when the hormones are changing and you don’t understand ...
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Important Steps to Prevent Osteoporosis and Maintain Healthy Bones
Many women don’t understand the importance of bone health until they have experienced a broken bone or fracture because of weak, brittle bones. Osteoporosis is becoming more common among the older ...




