Making any major lifestyle adjustment takes time, courage and willingness to grow, but it comes with a long-lasting positive impact. Changing your eating habits and following a primarily raw, plant-based diet, for example, is one of the most health-conscious decisions you can make. Not only does it fuel your body properly, detox your system and promote longevity, but it can also fulfill the desire to look and feel better as you age. But like we said, committing to this new lifestyle isn't a pivotal decision that comes with ease overnight. For some, it takes time to adjust to removing meat, dairy and refined products from their everyday diet, even after learning about how harmful those foods can be. We understand that it's not always going to come easy, so we've provided a few helpful tips for Hallelujah Diet beginners.
Make the Best Use of Our Resources
It can seem difficult to make such a serious lifestyle change if your life revolves around a hectic family schedule - especially since a good amount of preparation goes into this diet. If you make use of our valuable resources, however, like the Marvelous You, Get Fit Kit, making these new adjustments can be simple and seamless. With our How it Works Guide, we'll show you how to replace foods and recreate some of your favorite dishes. We'll also show you what a typical day on the Hallelujah Diet looks like if you have absolutely no idea how to get started. You'll learn tips for incorporating healthy eating into a busy life, how to save time and money with meal preparation, advice for dining out and so much more!
Start Juicing - Every Day If you feel overwhelmed by the amount of fruits and vegetables you should be eating, try juicing once a day. Turn to our collection of juice recipes for inspiration in the kitchen! It makes a delicious treat and it's the greatest way to absorb maximum nutrients almost instantly. You can also save time by juicing every other day and making enough for the second day.
Find a Distraction Cutting your old eating habits cold turkey - pun intended - can be difficult. If you find a way to keep your mind distracted, however, you'll stop thinking about the foods you used to consume and shift your focus toward optimal health. Find a healthy new hobby the whole family loves, like an evening walk or bike ride, and make time for each other a few times a week.
Try Our Get Started Kit
Let our Get Started Kit get you on the right track to optimal health. Remember: Following the Hallelujah Diet is certainly about prioritizing wholesome foods, but you should implement natural supplements into your regimen as well. Our Get Started Kit is the perfect introductory set of products to try as you begin your journey to better health. It includes our best-selling products BarleyMax and Fiber Cleanse, plus the 5 Steps for Success, an overview with basic recipes to get a foundation that makes the Hallelujah Diet work for you. Let us help you make gradual changes to your lifestyle by helping you improve your overall health with pure nutrition.