Health News

Did you know that on average, more than 1 in 7 United States adults have some organ damage that can keep these crucial body parts from adequately functioning? When it comes to an organ that does pl...

The Tribest Personal Blender is recognized as a versatile, portable, and complete blender and grinder. It delivers powerful ice-crushing, smoothie-making, seed-grinding, and sauce-blending function...

You just finished a cleanse and have taken an essential step toward becoming a healthier version of yourself, so congratulations! And, now, the only thing you’re planning post-cleanse is how you’ll...

With the spread of COVID-19 over the past year, we’ve all started paying more attention to different aspects of our health. For some, they know instantly if they feel feverish or may feel concerned...

We all know that two of the most important components of a healthy lifestyle are diet and exercise, but is there such a thing as too much exercise? The short answer: absolutely. Exercise is a great...

Today’s dietary supplement market is in full stride with a wide range of supplement types and brands to choose from. While supplements do offer effective ways to fill nutritional gaps in your diet,...

Give some of our favorite wholesome and healthy dinners a shot!

What makes energy drinks so harmful?

If you’re hosting the next football Sunday get-together, try some of our favorite snackable recipes!

As you may well know, consuming too much sugar can have many adverse effects on your health and is probably one of the worst things you can do to your body. The National Institute of Health (NIH) e...

A new study points to the notion that consuming a clean food diet is one of the best ways to reduce the risk of prostate cancer among men.

Nothing ruins a good meal like digestive discomfort can. If you experience heartburn or feel bloated or nauseous after eating, these may be symptoms of acid reflux. Like any other digestive problem...

Your immune system is a complex network of white blood cells, organs, and tissues of the lymph system. This is spread throughout the body and involves many types of cells, organs, proteins, and tis...

A Commentary by Michael Donaldson, PhD Dr. Thomas Levy has done it again. Following up such blockbuster books like Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins and Death by...

A juice cleanse offers one of the most natural and efficient ways to flush toxins and harmful materials out of the body. The health benefits from doing a juice cleanse on a regular basis can’t be b...

Could you be one of the overwhelming numbers of Americans who are deficient in vitamin D? In fact, other than having heard that exposure to the sun’s rays may boost your levels of this “sunshine vi...

According to recent research by scientists at the University of Oxford, inflammation in the heart’s blood vessels could actually be the underlying cause of heart attacks and strokes.

For those seeking a more natural approach to reducing blood pressure, read on.

Believe it or not, the link between diet and cancer is strong. The Hallelujah Diet addresses this as it’s an entirely plant-based diet rich in fruits, vegetables, and other cancer-fighting whole fo...

Research by the Ohio State University found that a chemo drug used to prevent breast cancer can also fuel the spread of lung disease.

How can you boost your energy levels naturally? Consider our tips.

Magnesium-rich foods offer a host of nutritional benefits due to the central role magnesium plays in keeping the body healthy. A wide range of different foods like legumes, nuts, seeds, bananas, wh...

Do you remember a few weeks ago when you heard the first Christmas song of the season? How did it make you feel… like you just found a long lost friend? Do you remember when you held your first c...

While there must be an infinite number of ways to harness the power of Google to find the best plant-based recipe books out there, a simple search for the “top plant-based recipe books” for 2018 an...

There’s no substitute for regular exercise when it comes to staying fit and healthy. Exercise combined with a healthy diet offers the very best defense against sickness and injury. That being so, a...

Toxins can build up in your body, increasing the risk of illness, disease, fatigue, and other unwelcome side effects. Your liver is an organ that converts toxic substances to less harmful materials...

Digestive enzymes help your body break down carbohydrates, proteins, and dietary fat. These enzymes are crucial for proper digestion and to prevent symptoms associated with poor digestion. Enzymes ...

Jack LaLanne lived to 96 in better shape than most men half his age — and he did it with two rules he followed for over 70 years: eat only what nature made, and move your body every single day. Her...

The human circulatory system is a complex, hard-working system that feeds every single cell of the body. If the arteries, veins, and capillaries were all laid out end-to-end, it would extend as far...

Today you will find a guest blog article from our Director of Research, Michael Donaldson, PhD. Please enjoy the wealth of experience and wisdom this article entails. Michael Donaldson, PhD writes:...

The leftovers from last night can be turned into a new, delicious plant-based dish for today.

Ever wish you could ward off diseases and viruses the second they enter your system? Having this ability would be like possessing a superpower, and one that could do a lot of good. In the medical c...

How many of us heard our parents say “Eat your carrots, eat your carrots, eat your carrots,” and now it’s one of those phrases that forever plays out in our heads at mealtimes? As pressing as those...

Based on the most common risk factors for developing cancer, here are a few lifestyle tips for reducing your chances.

When it comes to ridding the body of accumulated toxins and waste materials, juice cleanses are the way to go. A juice cleanse should provide the body with the nutrients it needs to carry out daily...

You may have heard about Dr. Campbell’s book The China Study, which investigates the benefits of plant-based diets, but want to learn more about this fascinating topic. The China Study book was wri...

Here are a few natural ways to cope with arthritis pain during the winter.

Should you consider a detox this winter? When the holiday season is over and the New Year approaches, you may feel you need a plan to recover from all those feasts and treats, overindulgence, chron...

Our immune systems age much like any other part of the body. Staying up for half the night in our teens and 20s only to get up the next day without missing a beat came easy and with minimal repercu...

For healthy skin, hair, muscles, bones, and heart, our bodies need protein, and a meal that includes hemp protein powder is a great and convenient way to find that nourishment. Not only can a prote...

A plant-based diet offers the healthiest way to go when it comes to maintaining optimal health. There’s even more to be gained from eating fruits and vegetables in their natural state or raw. Juice...

Jump into fall with these soup recipes.

By now, most people have heard about the range of harmful substances found in today’s meat products, with growth hormones and antibiotics topping the list. Processed and refined foods, such as suga...

If you enjoy the chewy, delightful flavor of fruit leather, dried fruits, sun-dried tomatoes and trail mix, then you’d probably love to have a food dehydrator in your kitchen! This handy little too...

It's important to understand the risks associated with 5G technology.

Though it's difficult to reverse the effects of bone density loss once it's set in, there are several ways to maintain bone strength in the first place.

A recent study found contaminants in all but one of the 30 vaccines tested.

Contrary to popular belief, the answer might be an astounding "no," as some research says breakfast is certainly a meal, but it's not as important as you think.