Health News

Don’t ever feel the need to resort to prescription and over-the-counter drugs - especially while you’re pregnant - because there are plenty of natural ways to relieve and combat these common symptoms.

The secret to long-term health lies in meeting your body’s nutritional needs through the years. While a healthy diet may well supply a host of vital nutrients on a daily basis, aging and lifestyle ...

When you switch to the raw foods diet, you’ll find that you lose a lot of things that you are used to in the Standard American Diet. In most cases, losing these things is ultimately very good and h...

Let’s take a closer look at the different types of fiber, its benefits and suggestions for meetings your daily requirements.

What rhymes with orange? By now, you know the answer is nothing, but there are many, many benefits to this summer citrus fruit, even if it is terrible for writing poetry or songs. This bright citru...

Whether you are peri-, post- or just right smack in the middle of menopause, you will find that your symptoms will change but the fact is, your body will never, ever be the same. While a great supp...

Summer is approaching, whether you’re ready or not! Fortunately, following 10 simple tips and tricks will get your body beach ready in no time. 1. Switch to a Plant-Based Diet Studies show that swi...

When the weather warms up, we’re all drawn to various fruits during the warmer weather. You’re likely increasing the amount of water you’re drinking throughout the day, and with that, you may also ...

Are you feeling more tired than usual, even after getting adequate amounts of sleep? Here are five reasons you may be living with fatigue.

When you’re on a raw food diet, you’ve made the right choice to put your health first. We know it’s not always easy to give up the Standard American Diet that you were raised on, but it is so worth...

A colon cleanse provides numerous health and wellness benefits, even for seniors! It’s a way to clean out your digestive tract and eliminate toxins within your body. It may be wise to check with a ...

Here are a few ways we suggest easing the pain that comes with your period.

To improve the overall health of your skin, we suggest maintaining the following natural habits.

When you partake in a raw foods diet, you get a great variety of healthy foods in your daily meals. This is quite astray from the Standard American Diet (SAD), which already helps to improve your h...

With the spread of COVID-19 over the past year, we’ve all started paying more attention to different aspects of our health. For some, they know instantly if they feel feverish or may feel concerned...

Whether you are looking to hone your six-pack or build up more muscle lost due to health reasons, transitioning to a raw foods diet can seem daunting at first. A raw food diet might seem overwhelmi...

New research shows that more women are declining chemotherapy and opting for other forms of breast cancer treatment.

We all know that two of the most important components of a healthy lifestyle are diet and exercise, but is there such a thing as too much exercise? The short answer: absolutely. Exercise is a great...

As important as exercise is for losing weight, boosting your immune system and improving your energy by following a primarily raw, plant-based diet gives your body the fuel it needs to get through ...

Ginger is a powerhouse root with numerous health benefits, including easing digestion, reducing inflammation, and supporting immune health. Whether fresh, dried, or in supplements, ginger has been ...

The easiest way to ensure your safety is to take preventative measures. We strongly recommend avoiding the following common household products.

Eating a healthy diet of plant-based foods may well offer the level of nutrients the body needs to thrive but it takes a healthy gut to reap the full nutritional benefits. The health of your gut or...

Organic apples are one of the most popular fruits. Whether to snack on, to cook with, to add to a meal, or as an additive to health supplements and can be added to a large variety of recipes. You w...

The Hallelujah Diet is an entirely plant-based way to eating that improves your health, boosts your immune system, lowers disease risks, and may add years to your life! The Hallelujah Diet can even...

Today’s dietary supplement market is in full stride with a wide range of supplement types and brands to choose from. While supplements do offer effective ways to fill nutritional gaps in your diet,...

Do you know people who say they hate…absolutely abhor all vegetables, especially the green ones? You know, the picky eaters, the ones who prefer the same old same old every meal. Maybe you might...

How exactly does exercise alleviate stress? Let’s take a closer look at the mental benefits of working out.

Your overall joint health is very important as joints form the connections between bones and provide support and help you move. While they may seem simple in structure, joints are complicated body ...

If dairy foods bother you or you’re following a plant-based diet, like our Bible-based Hallelujah Diet to achieve optimal health wellness, you might wonder if rice milk is a good alternative to cow...

Give some of our favorite wholesome and healthy dinners a shot!

Healthy fats do a prostate good! Contrary to the low fat message we've been hearing for years, healthy fats from the vegetable kingdom are now being touted for their ability to reduce risk of pros...

By following a healthful, plant-based diet, you can rid your system of poisons you consumed and start on a fresh, clean slate.

Thankfully, those concerned about taking drugs for headache relief have other options. Let’s take a closer look at some of the common symptoms of migraines, plus some natural ways to reduce the pain.

"Health experts" warn consumers to stay out of the sun, but that can lead to a vitamin D deficiency.

What makes energy drinks so harmful?

Skin, the largest organ in the human body, serves as an outer layer of protection, defending the body against light, extreme heat or cold, injury and infection, while regulating water, lipid stores...

Let's take a closer look at some of the threats these sugar substitutes can pose on your overall health and wellness.

If you’re hosting the next football Sunday get-together, try some of our favorite snackable recipes!

The World Health Organization just named excessive video game playing the latest addictive mental disorder.

While indeed, such fad diets have helped thousands of people lose excess weight and stubborn pounds, these regimens cut out key nutritional foods that you need for overall health and wellness.

When springtime rolls around, there’s very little people enjoy as much as fresh fruit. There’s something about the tartness of a blackberry or the sweet taste of strawberries that helps to announce...

Just how favorable are vegetables when it comes to overall wellness? Here are the top  five benefits of eating vegetables.

As you may well know, consuming too much sugar can have many adverse effects on your health and is probably one of the worst things you can do to your body. The National Institute of Health (NIH) e...

A new study points to the notion that consuming a clean food diet is one of the best ways to reduce the risk of prostate cancer among men.

Today’s fast-paced schedules have created “eating lifestyles” that cater to convenience and taste—a deadly duo as far as nutrition goes. Fast food drive-thru’s, sugary desserts, salty snacks, and c...

As one of the largest and busiest organs in the body, the liver doesn’t get near the amount of attention it deserves. For many people, the importance of a healthy liver tends to go unnoticed until ...

Following a raw food diet is an up and coming trend, as numerous health and wellness benefits are associated with eating raw plant foods. Knowing more about the pros and cons of a raw food diet hel...

Cow’s milk is touted as an excellent source of protein, calcium, vitamin D, and other essential nutrients, but that may not be the whole truth and cow’s milk isn’t for everybody. In fact, studies s...