Health News

Stress is inevitable. But just because pressure isn't always avoidable, doesn't mean there aren't ways to cope with the symptoms.

Someone who isn't dealing with common stressors can still feel the pressure, especially if he or she follows a poor diet.

Do you remember when “hypertension” was the silent killer of the 70’s? Well, there is one now that has been identified for less than 20 years but is now as common as hemorrhoids and pimples. You ma...

Some people are nervous about adding fat into their diet, because they assume that any type of fat is bad for their health. But, there are many ways that dietary fat can be beneficial for your heal...

Following a healthy regimen with a busy schedule can be difficult, but that doesn't make it impossible.

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the U.S., taking the lives of nearly 610,000 people every year. Annually, 735,000 America...

When you think of electromagnetic radiation, you probably think of nuclear weapons, X-rays, power lines, CT Scans and flying on airplanes. While all of those are indeed sources of electromagnetic r...

If you're interested in learning more about the Hallelujah Diet, you should first eliminate these erroneous beliefs from your mind.

White, fluffy bread might taste good, but did you know that there are often dangerous and harmful ingredients added to the bread? Next time you bite into a sandwich or a piece of bread, consider th...

While eating from the rainbow of colors of whole foods is absolutely great guidance, there is one particular color that should be in everyone’s daily diet. That color is green. We don’t necessari...

Now that the snow has melted, the sun is shining and the birds are chirping, it's prime time to do your physical activity outside.

The most common symptoms of improperly functioning lymphatic system are: Digestive disorders Frequent headaches Sinus infections Obesity General stiffness Inflammation Chronic f...

As the only thing standing between you and outside invaders, a strong and healthy immune system is key for good health.

Understanding your thyroid health is important.

From a history of convulsing seizures to a healthy life of plant-based eating and exercising, Linda has followed the Lord's path for her, taking it one step at a time.

You know that a healthy gut promotes proper digestion, but that's not all it does.

In a recent post, we discussed the spiritual benefits of fasting. Today we want to talk about why fasting can be beneficial physically as well. There are literally hundreds of benefits of fasting ...

Discover the power of Luminology supplements.

Before you or a loved one turns to statin drugs, consider these associated negative health consequences first.

In a society where excess fat anywhere on our body is considered unsightly and unhealthy, we have gone to the extreme where any fat is bad fat on our body. Unfortunately, we need to re-learn this....

Ann discusses her dynamic partnership and friendship with Paul.

Discover just how important raw foods are for the body.

Just like you should know what makes up the food you put into your body, it's important to know what's in your makeup.

You know that brushing, flossing and visiting the dentist regularly keeps your mouth fresh and cavity free, but there is more to oral health than that.

Chronic conditions and medical error are causing millions of deaths across the nation every year. Supplements? A different story.

Stay healthy this winter!

Beyond the strength of God, there are a number of ways to fuel your body to stay healthy in the midst of winter's end.

Although most people focus on how to lose weight, there are some who truly cannot gain weight and are rather slender. Their struggles are real and they prefer not to look as if they are starving ...

Follow the journey of Dr. Donaldson, PhD and the road that led him to Hallelujah Diet.

Understand the difference between grains.

Together, turmeric and curcumin have powerful natural benefits.

When you don't treat your body properly, you're more likely to develop chronic conditions.

Keeping your bones strong and healthy doesn't have to require dairy.

While this ascorbic acid may have the reputation for boosting the immune system, that's certainly not the only good it can do for your body.

This January, reclaim your health with a kick start from Hallelujah Diet's 7-Day Detox Program.

Discover how one woman beat cancer and became a Health Minister for Hallelujah Diet.

Though the myth of the "freshman 15" may be debunked, research finds that college students still gain an average of 10 pounds during the four years.

The key to reversing diabetes may be more simple than you think.

You may have heard of the terms prebiotics and probiotics but do you really know what they are? What they do? And, why should we care? Probiotics Probiotics are, for the most part, bacteria (frie...

You already know that consuming added sugars is an unhealthy decision, but just how dangerous is it?

Don't stop now, reclaim your health in 60 days!

Read what President and CEO Paul Malkmus has to say about 25 years of Hallelujah Diet.

Understanding the order of food's importance will help you maximize your experience with the Hallelujah Diet.

If you're looking to shed pounds as you improve your overall health, you should consider preparing your foods ahead of time.

No, this is not a misspelled word. It really should look like “inulin.” If you don’t know what it is, this is a great time to learn. It is definitely something everyone needs to be consuming ever...

Need more advice for a good night's sleep? Consider these additional tips.

This Mother's Day, whip up one - or all - of these delicious recipes to show that lovely lady in your life how grateful you are of her existence.

Have you ever taken the birth control pill? How about a round of antibiotics? You may have also taken pain relievers or antacids. Ever heard the phrase that for every action there is always a rea...