Part 2: Is Alkaline Water Beneficial?
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Part 2: Is Alkaline Water Beneficial?

Dr. Donaldson shared his research about how beneficial alkaline water can be, just so long as the alkalinity is in tact.
Tips for Following a Healthy Gluten-Free Diet
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Tips for Following a Healthy Gluten-Free Diet

"Gluten-free" doesn't necessarily mean healthy. 
Pregnancy After Thyroid Cancer
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Pregnancy After Thyroid Cancer

Let’s take a closer look at what thyroid cancer is, and how it may impact a woman’s ability to conceive.
Digestive Enzymes and Their Importance to Your Diet
Hallelujah Health Tip

Digestive Enzymes and Their Importance to Your Diet

As a beginner to the raw food diet, you've undoubtedly spent a lot of time researching to ensure your transition is the easiest. In addition to that, you've probably run into discussions with enzym...
Part 1: Is Alkaline Water Beneficial?
Cancer News

Part 1: Is Alkaline Water Beneficial?

How beneficial is alkaline water?
Getting the Max from Your Grocery Bill
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Getting the Max from Your Grocery Bill

One of the best ways to get the most out of each bite of our fresh produce is to blend it. We receive up to 80% more nutrition when we blend rather than eat our salads.1 That means, we get a whole ...
Cooked vs. Raw: What's the Difference?
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Cooked vs. Raw: What's the Difference?

The Hallelujah Diet is broken into a daily consumption of 85 percent living foods and 15 percent cooked foods.
Flow of blood inside an artery
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How to Obtain a Good Oxygen Level for Your Body

Good oxygen levels in your blood mean everything is working well in your system. You should maintain between 95–100% saturation of oxygen in your blood, but, many people are on the lower end of tha...
Best Lunch for a Summer Picnic
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Best Lunch for a Summer Picnic

If you’re looking for a new delicious meal to pack for your next picnic, consider the following primarily raw, plant-based options.
Preserving Raw Fruits and Veggies
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Preserving Raw Fruits and Veggies

Staying true to a raw food diet can be difficult, especially if you try to only go to the store once a week or even once every two weeks. Fresh produce can be known for going bad faster than expect...
A Remarkable Nutrient – Vitamin C
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A Remarkable Nutrient – Vitamin C

It was a little over 45 years ago that unbeknownst to me, I met one of the few true giants of medicine, Fredrick R. Klenner, M.D. He was administering (not practicing) “real” medicine in his upstai...
Health Benefits of Avocado Seed
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Health Benefits of Avocado Seed

Here are a few health benefits of avocado seed, plus the proper way to eat and prepare it.
Is Soy Safe?
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Is Soy Safe?

by Michael Donaldson, PhD Soy has been a controversial food Soy has been a controversial food for more than 25 years. The presence of phytoestrogens in soy has made many people to declare that they...
The importance of minerals
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The importance of minerals

Minerals are vital for a healthy wellbeing.
Fighting Flu Season Through Diet and Raw Foods
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Fighting Flu Season Through Diet and Raw Foods

When it is cold and flu season, many of us dread the moment when the tell-tale tickling symptoms of illness begin. The common cold and the flu are often caused by the rhinovirus, coronavirus, respi...
Carbonated beverages can lead to acid reflux.
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Treating Acid Reflux Naturally

Consider these methods for alleviating acid reflux.
Thyroid Cancer: An Overview
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Thyroid Cancer: An Overview

Here's what you should know about thyroid cancer.
OH CRUD!  I Messed Up
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OH CRUD! I Messed Up

Is Your Health Turnaround on course? We can go for years, bouncing around, feeling “OFF”; Feeling lazy. Mostly settling. Though, finally, somehow, we quiet our mind, and figure out what we really ...
According to the American Diabetes Association, diabetes is prevalent in 30.3 million Americans.
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What is Diabetic Blindness?

According to the American Diabetes Association, diabetes is prevalent in 30.3 million Americans.
If you have diabetes and want to work on reversing it, consider the following eating tips.
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Best Eating Tips for Someone with Diabetes

If you have diabetes and want to work on reversing it, consider the following eating tips.
The Best Diet for Cancer Remission
Cancer News

The Best Diet for Cancer Remission

To ensure your long-term health and ability to enjoy many years ahead, it’s important to pay close attention to your diet so you can return to good health.
Why Is It So Hard To Stay Healthy?
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Why Is It So Hard To Stay Healthy?

Have you ever wondered if your parents had to work as hard as you do to maintain their health? Chances are, probably not. While they still had to make good food choices, their lifestyles were pro...
Does Exercise Worsen or Improve Memory?
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Does Exercise Worsen or Improve Memory?

Exercise is widely considered to be an important part of any healthy lifestyle, but not all routines are created equal when it comes to cognitive performance and memory.
An alkaline diet can help strengthen the immune system and ward off disease.
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How The Alkaline Diet Supports The Immune System

While disease thrives in acid, it has a hard time surviving in alkalinity which is why an alkaline diet helps support the immune system.
Kissing Flu Season Goodbye
Cancer News

Kissing Flu Season Goodbye

If you want to ensure your safety and say goodbye to flu season without a worry in the world of catching a cold or developing an illness, keep these last-minute tips in mind.
3 Foundational Practices to Prevent Cancer
Cancer News

3 Foundational Practices to Prevent Cancer

Cancer rates are increasing, despite the research and medical treatments that have been discovered. Everyone knows someone who has been affected by cancer, and it can be scary to consider the idea ...
dark bread loaf whole grain
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What is Essene Bread?

On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’...
digestion friendly
Hallelujah Health Tip

Learn about Lactobacillus and it's Benefits

You may remember our information-packed, in-depth article about probiotics and their benefits. Probiotics, the helpful and excellent types of bacteria, are essential to maintaining a healthy and ha...
Top Summer Superfoods of the Garden
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Top Summer Superfoods of the Garden

As the summer winds down and the farmer’s markets ramp up, we thought you would enjoy a little guidance on which of the fruits and veggies you find at the farmer’s markets would be the best to cons...
What are the Benefits of Probiotics?
Hallelujah Health Tip

What are the Benefits of Probiotics?

Probiotics have taken the spotlight in healthful foods over the past few years and with excellent reasons. These microscopic organisms can become powerful assistants against many inflammatory diges...
Rev. George Malkmus at 88 Years Young!
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Rev. George Malkmus at 88 Years Young!

From Melody Hord, Education and Marketing at Hallelujah Diet I LOVED seeing Reverend George and Rhonda on video recently (Feb. 16, 2022). It stirred joyful and fond memories. George is 88 years old...
turning your health around is fun! text with person smiling in the background
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Turning Your Health Around is Fun!

Feeling in control of your health is way more fun than feeling lethargic and hopeless! Pursuing a Health Turnaround can be fun. Seeing results is really fun. And time sure flies when you are having...
Removing toxins from the body regularly is important for your health.
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The Most Effective Ways to Remove Toxins From the Body Naturally

Explore the options for removing toxins from the body naturally.
The Ultimate Anti-Cancer Diet
Cancer News

The Ultimate Anti-Cancer Diet

Let’s take a closer look at what you should avoid, plus what you should consume more of, A.K.A. the anti-cancer diet.
Part 2: Tips For Making Your Workspace More Comfortable
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Part 2: Tips For Making Your Workspace More Comfortable

Stay healthy and comfortable at work with these helpful tips.
Part 1: Tips for Making Your Workspace More Comfortable
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Part 1: Tips for Making Your Workspace More Comfortable

If you find the pain unbearable and need help adjusting the space, here are a few tips for making your workspace more comfortable.
Discover these surprising things about your gut.
Category_healthnews

4 Surprising Things You Didn't Know About Your Gut

Discover why taking care of your gut is so important. 
Reducing Your Cancer Risk with Healthy Food Choices
Cancer News

Reducing Your Cancer Risk with Healthy Food Choices

Your choice of dietary habits has major influence over the wellness of your immune system, ultimately heightening or reducing your chances of developing certain cancer.
The Power of Blueberries in Cervical Cancer Radiation Therapy
Cancer News

The Power of Blueberries in Cervical Cancer Radiation Therapy

Early research has shown that blueberry extract may help to improve the outcomes of radiation for cervical cancer.
Don't let bad knees keep you from getting your exercise.
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The Best Exercises for Bad Knees

Don't let achy knees get in the way of your healthy lifestyle.
The Raw Foods Best to Help Lower Cholesterol
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The Raw Foods Best to Help Lower Cholesterol

Every day we are amazed at what our bodies can do when we feed them the proper, unprocessed, non-GMO, nutrient-packed foods. This miraculous system of ours can turn food as it was meant to be into ...
Aging and Cancer Risk: What's The Connection?
Cancer News

Aging and Cancer Risk: What's The Connection?

When it comes to aging and cancer risk, your immune system plays a big role.
Is It Time to Take Another Look at an Old Friend?
Category_healthnews

Is It Time to Take Another Look at an Old Friend?

Apple Cider Vinegar—Nature’s Wonder Drug? Apple Cider Vinegar is a popular home remedy. But did you know that its health benefits date back to Egyptian Urns in 3000 B.C.? The Babylonians as well a...
Learn how to reduce your risk of kidney stones.
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How to Reduce Your Risk of Kidney Stones

Don't let kidney stones be a burden in your life.
What is Salvestrol?
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What is Salvestrol?

Salvestrol is a pretty powerful phytonutrient that can fight back against cancer cells.
The Best Raw Foods to Keep Optimal Eyesight
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The Best Raw Foods to Keep Optimal Eyesight

When it comes to maintaining a well-balanced, healthy diet, it can be a lot to keep track of when you are just starting. Luckily for all of us, when it comes to keeping every part of your body heal...
Raw Foods to Aid in Muscle Recovery and Rest
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Raw Foods to Aid in Muscle Recovery and Rest

Deciding to make a significant change in your life to facilitate a healthier, happier you can be difficult, but we're so proud of you for taking that first step. While eating the best foods for you...
What Every Woman Needs to Know About Fibroids
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What Every Woman Needs to Know About Fibroids

As a woman, it's important to know what fibroids are and what they could mean for your health.
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