Health News

Recent research published in The Journal of Nutrition found that a high-carbohydrate, high-fiber and low-fat diet could be your ticket to wellness.

No matter where you are or who you are, we all face various risks to our health as we go about our day-to-day lives. Whether we're out for a walk, driving our car, flying in a plane, or engaging in...

A new update on the dangers of mammograms confirms what our Hallelujah Diet experts have been saying for years.

Digital media use among children before bedtime can have a negative impact on their sleep and BMI.

You've no doubt heard all about cauliflower. This protein-packed vegetable has become more and more popular and the star of many meals over the last few years as an excellent starch replacement for...

Fueling your body with a plant-based diet can help fight back against melanoma.

For many years the fast food industry, large food companies and even dieticians have been touting the value of a hearty breakfast to “break the fast” of the night and provide the body a sustainable...

Ways to Make Your Water Healthier and Tastier You don't have to look far to see another article on how important water is to staying healthy and happy. We've all heard the saying to drink about eig...

Here are a few natural ways you can avoid osteoporosis and take back control of your wellness.

The disparity in stroke risk among men and women lies in several risk factors unique to females.

If you're in need of a lifestyle adjustment, or simply a new tool for motivation, here are our five steps to health aging.

To open your eyes even wider, here are a few of the serious consequences that may develop if you don’t take care of your teeth.

Have you noticed that as you age, and you cut yourself or have a wound from another injury, that it seems to take much longer to heal than when you were younger? Whether it is a cut or a graze or ...

As inconsequential as digestive enzymes may seem, these vital materials are what make life possible. Digestive enzymes are the fuel that runs your digestive system on every level. Breaking down foo...

If you’ve just been diagnosed with endometriosis, you’re not alone. It affects about 5 million American women and 200 million women worldwide and it’s most common in women of menstruation age. If y...

When stress levels are sky high, your emotional health isn't the only thing that's impacted. Your entire well-being - mental, physical and social - is at risk of falling apart.

Here are a few ways you can convince the ones you love to take total control of their wellness and follow a plant-based lifestyle like the Hallelujah Diet.

Regardless of your age, here are 7 healthy ways you can gain weight.

The miraculous self-healing body can find longevity through a primarily raw, plant-based diet.

Article by Dr. Michael Donaldson The importance of microbial balance in the gut has been the subject of intense investigation since the time of Élie Metchnikoff, the Russian microbiologist who sha...

Here are seven foods we highly recommend eating during your pregnancy, plus a fun way to prepare them through our suggested Hallelujah Diet recipes.

With these tips and tricks, you can pack your kid’s lunches with meals that are equally fun, nutritious and delicious.

The Standard American Diet, also referred to as the SAD diet, unfortunately derives of the most common eating habits in the country.

Exercise can strongly reduce one’s risk of breast cancer recurrence, according to recent research published in the Canadian Medical Association Journal.

Imagine starting your day off with a large bowl of fresh pineapple and strawberries. Later in the morning grab a fruit smoothie with lots of berries and frozen bananas. For lunch enjoy a melon sa...

Try making a few of our healthful and exciting snack recipes for your kids this school year!

As people who believe in God's Word, we know that the picture of peace and harmony we see in the Garden of Eden is not fully attainable today. But, with the help of a plant-based, vegetarian diet, ...

Discover natural remedies for reducing the severity of menopause-related symptoms.

Our bodies are miraculous machines. We are built of interconnected systems, organs, veins, and more that work in tandem to keep us moving through our daily lives. When one of our parts becomes dama...

Foods Full of Electrolytes Much like the battery in a car or the electricity that powers our home, the minerals in our blood and other body fluids stimulate voltages that carry electrical impulses....

We recommend mothers consume the following vitamins and minerals during pregnancy and after the baby is born.

Let’s take a closer look at some of the most common unhealthy snacks, plus some healthy alternatives that you and your family will love.

While high blood pressure may seem like par for the course with today’s fast-paced lifestyles, this condition can be quite deadly. An estimated one in five adults worldwide have high blood pressure...

Each cell in our bodies manufactures its own energy supply through a process known as cellular respiration. This process entails a complex sequence of steps performed by intricate parts of the cell...

Can a diet really improve your overall health and sense of happiness? Every year, new fad diets appear, only to soon disappear as so many others did before them. Without exception, the vague promis...

Most of us are pretty familiar with the health benefits of raw western food, but we don’t know much about other cultures’ healthy food options. Indian cuisine is known for its spice, strong flavors...

Beyond the natural wear and tear God expected to come of your skin, there are numerous ways to maintain healthy skin as you age and ensure overall health and wellness. Here are a few tips.

The song says a spoonful of sugar helps the medicine go down, but an Iowa State University scientist has published new research suggesting a spoonful of oil makes vegetables more nutritious. A new...

Here are a few natural ways to reduce your chances of gaining weight during this inevitable cycle.

Did you know that Nov. 14 is National Diabetes Awareness Day? Now’s the perfect time to inform yourself about the disease and learn to live your fullest, most fulfilling life with it.

Tea is not only a delicious drink that can be served hot or cold, but it also is a drink that has an immense health property to it. There are many types of herbal tea available, making it the perfe...

To ensure you’re choosing the healthiest foods and avoiding the most harmful ones, keep your eye out for the following ingredients.

For many years people have tossed out the phrase “circadian rhythm’ with little regard for it’s true significance to life. That little phrase has received enormous attention when three scientists f...

Here are a few tips for getting better sleep if you’re experiencing menopausal insomnia.

There may be a correlation between bedtime, heart health and mood.

By following a plant-based diet, you're consuming only the natural sustenance from the earth that God intended for you all along.

Consider the following tips for taking care of your joints as you age.

In a world where information abounds by the moment and you can find a study to prove nearly anything you want to stand behind, how then, can a person make informed decisions and maintain a healthy ...