BarleyMax is a great way to add healthy nutrients to your day. It’s made from organic barley grass juice powder and is packed with vitamins, minerals, and antioxidants. But how do you take it? Here are six simple and tasty ways to enjoy BarleyMax!
1. Mix with Water
One of the easiest and simplest ways to take BarleyMax is to mix 1 teaspoon into 3-4 ounces of water. It's a quick way to drink it, and many people find it refreshing. If you like, you can take your full daily dose of 2-3 teaspoons all at once or spread it out during the day.
2. Blend into a Smoothie
Adding BarleyMax to your favorite smoothie is a great way to boost your nutrition without changing the flavor too much. Just add 1 teaspoon to your smoothie ingredients, blend it up, and enjoy! It’s an easy way to get your BarleyMax while enjoying a fruity or creamy drink.
3. Stir into Orange Juice
If you’re not a fan of the grass-like taste of BarleyMax, mixing it into orange juice is the perfect trick. The sweet and tangy flavor of orange juice helps cover the grass taste. Just stir 1 teaspoon into 3-4 ounces of orange juice, and you won’t even notice it’s there!
4. Mix with Protein Powder Drinks
Do you enjoy a protein shake after a workout? You can easily mix BarleyMax into your chocolate or vanilla protein powder drink. The chocolate flavor, especially, does a great job of masking the grassy flavor. Add 1 teaspoon or more of BarleyMax, blend, and drink up!
5. Mix into Fresh Vegetable Juice
One way to power up your fresh carrot or vegetable juice is by adding a serving of BarleyMax to it and mixing it in, usually by shaking or blending. BarleyMax adds a green flavor to balance out carrot or sweet flavors to give your drink a more robust flavor.
6. Make a "Rise and Shine" Drink
Here’s a special drink we call the "Rise and Shine" drink, perfect for starting your day! Here’s how to make it:
- 10 ounces of water
- 2 tablespoons of BarleyMax (less if you want, but this amount has great benefits)
- ½ teaspoon of lecithin granules (non-GMO soy or sunflower)
- 6 drops of Nascent Iodine (optional)
- 1 teaspoon of sodium ascorbate powder
- A few drops of stevia (if you like it sweeter)
Blend it all together, and you’ve got a healthy morning drink packed with nutrients to fuel your day. The lecithin takes out a lot of the foam, lessens bitter tones, and improves the mouth feel of BarleyMax. The sodium ascorbate powder gives you a great, beginning-of-the-day loading boost of vitamin C and adds a touch of saltiness that goes great with BarleyMax. The Nascent Iodine supports thyroid health and the health of all other glands in your body.
Whether you prefer to spread out your daily dose of BarleyMax or take it all at once, these five easy ideas will help you get the most out of this powerful superfood! Try one today and see how BarleyMax can make a difference in your health.
