Health News

Try these wholesome recipes after your next workout.

It's important to understand the fertility risks associated with chemotherapy.

Recently, I saw an ad for some expensive product that said it would promote more oxygen in the blood flow by taking just a few drops. I thought, "Hmm, that sounds like it might just be helpful and ...

The biblical plant-based Hallelujah Diet breaks down into a daily consumption of 85 percent living foods and 15 percent cooked foods.

Due to a lack of natural sunlight, many Americans are vitamin D deficient.

You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to your body, but what exactly does it do? Well, according to Harvard T.H. Chan School of Public Health...

Stay safe while exercising this summer.

Root canals may pose a danger to your health and have been linked to chronic diseases like cancer.

It can be easy to think that eating a raw-food, plant-based diet means staying away from indulgent, decadent desserts. It can be even more difficult to struggle against cravings when you've got kid...

To reduce your risk of having a stroke at any point in your life, here are a few tips.

By Stephanie Ray, BCN, CNHP There is a lot of discussion and opposing opinions about what proper pH balance is. Our pH is constantly changing due to emotions, diet, hydration, etc, and this is norm...

There are plenty of calcium-rich plant-based sources of food for your primarily raw diet.

Silicon is the second most abundant element on earth (oxygen is first). It is present as silicon dioxide—common sand and various kinds of quartz crystals. There is no official recommendation for ho...

Looking for a safe and gentle way to soak up some joint relief? Sink deep into soothing comfort with an infrared heating pad. These handy little comforts work on a deeper and more relaxing level th...

Vitamins and minerals help us reach a big chunk of our daily nutritional goals. But, in practice — whether you’re shopping for dietary supplementsor creating your weekly meal plan — vitamins tend t...

Using Your Home Garden to Support Your Raw Diet "The Lord will always lead you, satisfy you in a parched land, and strengthen your bones. You will be like a watered garden and like a spring whose w...

This is a scary time. With everything else you're learning, this little bit on juicing for cancer hopefully will give you the boost of nutrition you need, with the peace of mind of knowing you're g...

Science says “Yes!” Have you ever wondered why electro hypersensitivity, autism, allergies, Alzheimer’s, Parkinson’s, neurological issues, and cancers have been increasing at such an alarming rate?...

The phrase “meat withdrawal symptoms” makes a minor issue sound like a great, big problem. In fact, if you’re eating a healthy diet, you won’t experience very many issues at all. Here’s a little bi...

Proverbs tells us, "Train up a child in the way he should go; even when he is old he will not depart from it." When it comes time to learn how to nourish their growing bodies properly, many of our ...

As you pursue the raw fruit diet, you may have trouble always procuring fresh, raw fruits. Whether they are out of season or just out of stock, you may look for alternatives. You will be wondering ...

If you’re feeling confused, euphoric, restless, dizzy, or have lack of coordination, you might have low blood oxygen levels. What does this mean? When not enough oxygen is passed from the lungs int...

There are many health benefits that come along with the raw foods diet. But did you know raw foods can boost your mental health? A study conducted at the University of Otago in New Zealand found th...

Summertime is when the weather heats up and we all want something cool and refreshing after a long day in the sun or even a long day at the office. If you're looking for some healthy raw foods summ...

Here are a few ways to slim down your stomach, boost your confidence and enhance your overall health.

For some of us, we may find ourselves dreading the winter months as the fog begins to descend upon our minds and hearts. You may start to find it harder and harder to find joy in winter, noticing y...

It's important to select an effective juice cleanse for your detox.

It’s funny to think of how widely our basic understanding of nutrition has grown in the past few decades alone. With the help of food gurus like Dr. Norman Walker (1886-1985), a nutrition pioneer w...

Eating raw foods has been shown to be very effective in helping to lead a healthy lifestyle, but lunchtimes can sometimes become a bit boring if you’re constantly just eating a salad. Rather than s...

For many people, they can switch to the raw food diet of the SAD (Standard American Diet) without any thought, other than how much healthier they're going to be once they get adjusted and really in...

We're in unprecedented times currently, and part of that means we all are taking a second look at how we live our lives, especially when it comes to cleanliness. Now, for some of you, this is compl...

Jesus declared, “I am the Way, the Truth, and the Life.” Jesus promised to give His followers abundant life—“You shall know the Truth and the Truth shall set you free…If the Son sets you free, you ...

Enjoying the raw food diet can get tricky when it comes to knowing the best ways to store each type of fruit and vegetable. For some people, they rely on what they saw other family members do. For ...

Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.

You know how much we love fiber and its many benefits if you've been following us at the Hallelujah Diet for a long time. From how fiber can help our bodies eliminate toxins, help promote a healthy...

One crucial element of the Hallelujah Diet is organic protein powder. Why? It’s simple — because we eat mostly raw, plant-based foods, supplementing with the right protein powder gives us extra pro...

One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. Yo...

Pregnancy is a beautiful time in a woman's life. Her body is showing its ability to create a whole new being inside her, and allowing her this magical moment in time. Most pregnant women realize th...

Try these delicious plant-based summer treats!

There’s no doubt about it: Carrots, beets, and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy, delicious juice? Our recipe for ...

Consider these tips for preserving your raw foods.

This analysis and review of Balance of Nature shows a serving each of their Veggies and Fruits is worth about ¼ cup of cabbage and a small slice of apple. Balance of Nature is a marketing scam.

Here are some of the benefits of barley greens and how harvesting them and turning them into a powder supplement can make taking care of your overall health easy as can be.

Here is what you need to know about age-related macular degeneration.

Here are a few tips and tricks about reserving your produce and understanding which fruits and vegetables are best to buy during the summertime.

The footwear you choose to wear each day can have a significant impact on your health.

Bone cancer is an abnormal growth in the cells of the bones, particularly the long bones, such as the arms and legs. Most bone tumors are benign, meaning they won’t develop into cancer and won’t sp...

Read on to learn about the causes, symptoms and coping mechanisms of postpartum depression.