Health News

Every single day, we're bombarded with toxins: additives in the food supply and pollution in the water we drink and in the air we breathe. The overabundance of common contaminants that we ingest ca...

Fasting dates back to Biblical times, and studies demonstrate the numerous health and wellness benefits associated with intermittent fasting to manage body weight and lower disease risks. A 7-day c...

Outbreaks of measles, while rare in the United States, do occur. In fact, the Centers for Disease Control and Prevention (CDC) reported 372 cases of measles in the year 2018. If you’ve chosen not t...

How powerful are enzymes when it comes to digestive health?

What if there was a way to exercise that took less time but gave you the same benefits?