Corn chowder on a hot summer day? You bet! Chilled soups are all the rage, and with living enzymes intact, this raw soup is a winner for your health, too!
Raw Corn Chowder
Ingredients
2 cups distilled water
½ cup raw almonds (soaked overnight and drained)
¼ cup extra virgin olive oil
1 garlic clove (peeled)
2 tsp unrefined sea salt
Pinch of cayenne pepper (or to taste)
2 tsp fresh basil (minced for garnish)
¼ cup fresh tomato (diced for garnish)
Directions
2. Pour soup in to serving bowls and stir in equal amounts of remaining corn kernels in each bowl.
3. Garnish with basil and tomato.
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Shiitake Mushroom Miso Soup
Shiitake Mushroom Miso Soup
As featured in Health News Issue #71.
