Health News

High blood pressure is a 'silent killer,' but you don't need to rely on drugs. This article reveals 10 plant-based foods, validated by clinical trials, that can naturally lower your blood pressure....

Back in 2018 I did a webinar on fish oil. There was some negative press about fish oil back then saying that it was useless and not worth spending money on. Fast forward 6 years and sales of fish ...

Explore how a plant-based diet can lower bad cholesterol. Learn about the benefits of vegetables, raw foods, and heart-healthy eating for cholesterol management.

We hear the statistics all the time. Every year, some form of cardiovascular disease accounts for the death of 800,000 Americans. Worldwide, that number is approaching 18 million people, according ...