An important note and disclaimer: Ezekiel Bread is not considered Raw. Hallelujah Acres' does suggest using this sprouted bread, but it counts as part of the 15% cooked portion.
Looking for delicious, raw vegan lunch ideas? With tomatoes in season, let's consider this week's simple tomato sandwich that can be prepared in just a few minutes and that tastes so good:
Ingredients
- Loaf of Ezekiel bread (or other whole, multi-grain, bread)
- Jar of Purple Label Vegenaise
- Tomatoes (thickly sliced)
- Red sweet onion (thinly sliced)
- Cucumber (thinly sliced)
- Red Bell Pepper (thin strips)
- Spinach
- Seasonings of your choice (Celtic or Himalayan salt, herbs, etc.)
Method
- Lightly coat two slices of bread with mayonnaise, then place on bread: tomatoes, onion, cucumber bell pepper, and spinach, then season, and ENJOY.
*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.





