Tomato sandwich with cucumber, red onion, peppers and spinach on whole grain bread

Quick, Tasty Tomato Sandwich

An important note and disclaimer: Ezekiel Bread is not considered Raw. Hallelujah Acres' does suggest using this sprouted bread, but it counts as part of the 15% cooked portion.

Looking for delicious, raw vegan lunch ideas? With tomatoes in season, let's consider this week's simple tomato sandwich that can be prepared in just a few minutes and that tastes so good:

Ingredients

  • Loaf of Ezekiel bread (or other whole, multi-grain, bread)
  • Jar of Purple Label Vegenaise
  • Tomatoes (thickly sliced)
  • Red sweet onion (thinly sliced)
  • Cucumber (thinly sliced)
  • Red Bell Pepper (thin strips)
  • Spinach
  • Seasonings of your choice (Celtic or Himalayan salt, herbs, etc.)

Method

  1. Lightly coat two slices of bread with mayonnaise, then place on bread: tomatoes, onion, cucumber bell pepper, and spinach, then season, and ENJOY.

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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