Sunday Stir Fry

Sunday Stir Fry

Roasted Vegetable Stew Reading Sunday Stir Fry 1 minute Next Yuletide Nut Loaf
This raw food vegan recipeby Jennifer Simmons is quick and easy, just what you need after church! You may especially be asking yourself after church, "what does god want us to eat?" The answer simply is fresh vegan meals! Full of delicious vegetables, this recipe is an easy way to get your nutrients with vegan food at home. Let's get started.

Ingredients

  • 1/3 Cup Sesame Oil
  • 1/2 tsp. McCormicks Chinese Five Spice
  • 1 Cup Red onions, sliced
  • 1 Cup chopped broccoli
  • 1/2 Cup chopped cauliflower
  • 1 Cup sliced mushrooms
  • 1/4 pound snow peas

Method

  1. Warm the oil in a frying pan or crock pot for 1 minute over medium heat. Add Chinese Five Spice. Add onion, broccoli, and cauliflower and cook til warm. Then add mushrooms and snow peas and cook til warm. This is so delicious!

(This is good with brown rice)

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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